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Dynamic ultrasound can reveal knee instability that static imaging may miss. 🔍🦵 During a combined maneuver (valgus stress + anterior drawer + tibial external rotation), ultrasound may show anterior translation of the medial tibial plateau followed by a sudden posterior snap of the posterior horn of the medial meniscus...

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Gonzalo Serrano-Belmar.

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13,093 views • 5 months ago •via X (Twitter)

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Continuation of previous MRI case. A 14-year-old boy with persistent discomfort and occasional joint effusion 3 months after a medial knee sprain of the deep component (same injury 3 years ago). We have already seen the MRI. Ultrasound confirms a residual proximal tear of the deep MFL LCM with an insufficient ligament. Dynamic maneuvers with knee valgus in slight flexion demonstrated an insufficient ligament with meniscal hypermobility with the meniscus penetrating the joint with the knee valgus. The deep MCL component STABILIZES THE MENISCUS!! We can provide essential information for decision-making with dynamic US. #mskrad
0:40

Continuation of previous MRI case. A 14-year-old boy with persistent discomfort and occasional joint effusion 3 months after a medial knee sprain of the deep component (same injury 3 years ago). We have already seen the MRI. Ultrasound confirms a residual proximal tear of the deep MFL LCM with an insufficient ligament. Dynamic maneuvers with knee valgus in slight flexion demonstrated an insufficient ligament with meniscal hypermobility with the meniscus penetrating the joint with the knee valgus. The deep MCL component STABILIZES THE MENISCUS!! We can provide essential information for decision-making with dynamic US. #mskrad

Gonzalo Serrano-Belmar.

40,635 views • 2 years ago

Cyclops injury. Also known as localized anterior arthrofibrosis, it is almost exclusively a complication of ACL reconstruction, with the appearance of an ovoid nodule most commonly located on the anterior aspect of the ACL graft near the tibial insertion. Risk factors female gender, greater graft volume, bone avulsion lesions, excessive anterior tibial tunnel, and double-bundle ACLR. This case is a 23-year-old man, a high-level athlete, with limited and painful terminal knee extension post-ACLR. The relationship of the cyclops lesion with the limitation of the knee extension during flexion-extension maneuvers can be observed. Undoubtedly, magnetic resonance imaging of the knee is the imaging study of choice. Still, dynamic ultrasound can be an excellent complement to demonstrate to the patient and treating physician its causality. #mskrad
0:54

Cyclops injury. Also known as localized anterior arthrofibrosis, it is almost exclusively a complication of ACL reconstruction, with the appearance of an ovoid nodule most commonly located on the anterior aspect of the ACL graft near the tibial insertion. Risk factors female gender, greater graft volume, bone avulsion lesions, excessive anterior tibial tunnel, and double-bundle ACLR. This case is a 23-year-old man, a high-level athlete, with limited and painful terminal knee extension post-ACLR. The relationship of the cyclops lesion with the limitation of the knee extension during flexion-extension maneuvers can be observed. Undoubtedly, magnetic resonance imaging of the knee is the imaging study of choice. Still, dynamic ultrasound can be an excellent complement to demonstrate to the patient and treating physician its causality. #mskrad

Gonzalo Serrano-Belmar.

36,913 views • 3 years ago

The Medial Collateral Ligament has a deep component made up of two ligaments—the meniscofemoral ligament (MFL) and the meniscotibial ligament (MTL). The MFL is the most frequently injured, with its most likely site to rupture at the femoral insertion (+/- 80%). The MFL primarily provides stabilization against external rotation. But!!, it also plays an essential role in anchoring the meniscus peripherally, so its rupture may impair the function of the meniscus. Next!! Dynamic Ultrasound!! #mskrad
0:38

The Medial Collateral Ligament has a deep component made up of two ligaments—the meniscofemoral ligament (MFL) and the meniscotibial ligament (MTL). The MFL is the most frequently injured, with its most likely site to rupture at the femoral insertion (+/- 80%). The MFL primarily provides stabilization against external rotation. But!!, it also plays an essential role in anchoring the meniscus peripherally, so its rupture may impair the function of the meniscus. Next!! Dynamic Ultrasound!! #mskrad

Gonzalo Serrano-Belmar.

72,551 views • 2 years ago

Can you name the 5 alien limb syndromes? This video shows one of the most famous: inter-manual conflict. Key points: - Did you know it is important to localize where the pathology is likely within the brain and whether you have a disconnection syndrome; anterior vs. posterior and involving or not involving the corpus callosum, parietal or frontal regions - I consider 5 categories though many papers refer to 4; the 5th in a movement disorders clinic is actually the most common; levitating. - 1) diagnostic dyspraxia/inter-manual conflict; one hand performs actions contrary to the other hand - 2) alien hand sign where there is a true feeling that the hand does not belong to the person - 3) Anarchic hand; performs goal-directed activity not desired or under the willfulness of the person - 4) supernumerary hand which is a person feeling like they have an extra limb - 5) levitating arm or leg; levitates without volitional action. Hint on this last one to consider corticobasal syndrome or PSP.
3:01

Can you name the 5 alien limb syndromes? This video shows one of the most famous: inter-manual conflict. Key points: - Did you know it is important to localize where the pathology is likely within the brain and whether you have a disconnection syndrome; anterior vs. posterior and involving or not involving the corpus callosum, parietal or frontal regions - I consider 5 categories though many papers refer to 4; the 5th in a movement disorders clinic is actually the most common; levitating. - 1) diagnostic dyspraxia/inter-manual conflict; one hand performs actions contrary to the other hand - 2) alien hand sign where there is a true feeling that the hand does not belong to the person - 3) Anarchic hand; performs goal-directed activity not desired or under the willfulness of the person - 4) supernumerary hand which is a person feeling like they have an extra limb - 5) levitating arm or leg; levitates without volitional action. Hint on this last one to consider corticobasal syndrome or PSP.

Michael Okun

24,193 views • 2 years ago

Can a person have an alien leg? YES. Limb levitation in corticobasal syndrome is something we see commonly in an expert clinic. This video and report shows involuntary movements of the right leg “alien leg”. In order for the patient to stand up the doctor had to stand on his right foot to hold it in place. The ‘‘alien foot’’ is rarer and the authors point out that foot involvement can lead to erroneous localization of the clinical problem to the knee, hip, or back.''
0:34

Can a person have an alien leg? YES. Limb levitation in corticobasal syndrome is something we see commonly in an expert clinic. This video and report shows involuntary movements of the right leg “alien leg”. In order for the patient to stand up the doctor had to stand on his right foot to hold it in place. The ‘‘alien foot’’ is rarer and the authors point out that foot involvement can lead to erroneous localization of the clinical problem to the knee, hip, or back.''

Michael Okun

19,519 views • 2 years ago

Proper big toe mobility is crucial for efficient movement and overall lower limb health. But most people don’t realize the real reason why it commonly becomes limited. When your posture shifts forward, placing your center of gravity over your forefoot, it can restrict the extension of your big toe. This limitation doesn’t just affect your toe; it sets off a chain reaction of compensations throughout your body. Common compensations include: - Rolling off the outside of the foot: To bypass the restricted big toe, the body may shift weight laterally, leading to increased stress on the outer foot and ankle. - Early heel lift during gait: Limited toe extension can cause the heel to lift prematurely, disrupting the natural walking pattern. - Reduced stride length: Inadequate big toe mobility can shorten your stride, affecting overall gait efficiency. - Increased forefoot pressure: Compensatory patterns can lead to excessive pressure on the forefoot, potentially causing discomfort or injury. - Altered hip and knee mechanics: The body may adjust hip and knee movements to compensate, which can lead to joint stress and discomfort.
2:08

Proper big toe mobility is crucial for efficient movement and overall lower limb health. But most people don’t realize the real reason why it commonly becomes limited. When your posture shifts forward, placing your center of gravity over your forefoot, it can restrict the extension of your big toe. This limitation doesn’t just affect your toe; it sets off a chain reaction of compensations throughout your body. Common compensations include: - Rolling off the outside of the foot: To bypass the restricted big toe, the body may shift weight laterally, leading to increased stress on the outer foot and ankle. - Early heel lift during gait: Limited toe extension can cause the heel to lift prematurely, disrupting the natural walking pattern. - Reduced stride length: Inadequate big toe mobility can shorten your stride, affecting overall gait efficiency. - Increased forefoot pressure: Compensatory patterns can lead to excessive pressure on the forefoot, potentially causing discomfort or injury. - Altered hip and knee mechanics: The body may adjust hip and knee movements to compensate, which can lead to joint stress and discomfort.

Conor Harris

45,016 views • 1 year ago

PRONATOR TERES IN THE THROWING ARM The Pronator has 2 insertions on the inside of the elbow 1) To the Medial Epicondyle through the Common Flexor Tendon 2) To the medial portion of the Ulna (Deep) In 83% of arms, the Median Nerve Runs right between those two heads Due to throwers commonly having hypertrophied and toned up Pronators, this can become an issue with compression of the Median Nerve which runs down the forearm and into the thumb, index, and middle fingers When tight, it can limit Supination and Elbow extension With Pronation and Supination, it is important to test both Range of Motion and Strength in both the Elbow flexed and extended positions as this will affect the muscle lengths of each Trigger points here typically refer deep into the wrist and Anterior Forearm In chronically “tight” Pronators, check the opposing muscle groups (Supinator and Biceps) as you may find they are significantly restricted and essentially forcing the Pronator to “Drive with the E Brake on” with every contraction OR You may see excessive weakness that allows the Pronator to Bully it into living in the Pronated, shortened position This is a non exhaustive list of some quick nuggets in regards to the Pronator Teres as there are a ton of global and external issues that can play a huge factor here
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PRONATOR TERES IN THE THROWING ARM The Pronator has 2 insertions on the inside of the elbow 1) To the Medial Epicondyle through the Common Flexor Tendon 2) To the medial portion of the Ulna (Deep) In 83% of arms, the Median Nerve Runs right between those two heads Due to throwers commonly having hypertrophied and toned up Pronators, this can become an issue with compression of the Median Nerve which runs down the forearm and into the thumb, index, and middle fingers When tight, it can limit Supination and Elbow extension With Pronation and Supination, it is important to test both Range of Motion and Strength in both the Elbow flexed and extended positions as this will affect the muscle lengths of each Trigger points here typically refer deep into the wrist and Anterior Forearm In chronically “tight” Pronators, check the opposing muscle groups (Supinator and Biceps) as you may find they are significantly restricted and essentially forcing the Pronator to “Drive with the E Brake on” with every contraction OR You may see excessive weakness that allows the Pronator to Bully it into living in the Pronated, shortened position This is a non exhaustive list of some quick nuggets in regards to the Pronator Teres as there are a ton of global and external issues that can play a huge factor here

Armored Heat

13,730 views • 3 years ago

At seven weeks pregnant, I was told I was having twins. At 12 weeks, I started to feel there was only one. Insurance wouldn’t cover an additional ultrasound, so I paid cash at an ultrasound boutique to find out. As soon as the probe was put on me, I knew it was one baby. This led me to a dark place. I felt like I was mourning the loss of a child. Then I realized that even a month or two earlier, I was thanking God for one child - and that’s still what I had. I also knew I needed to keep my stress down to protect the baby, so nothing good would come from dwelling on it. After talking to my doctors later, it could have been a disappearing twin, but more likely a misread scan. If I never had an ultrasound so early, I would never have gone through this. Some women feel the need to get scans often, but I’ve never been a fan of them. — This is part of my pregnancy diaries—a series going back in time through my natural pregnancy, labor, and delivery in the medical system while I’m on maternity leave. Week 12
3:26

At seven weeks pregnant, I was told I was having twins. At 12 weeks, I started to feel there was only one. Insurance wouldn’t cover an additional ultrasound, so I paid cash at an ultrasound boutique to find out. As soon as the probe was put on me, I knew it was one baby. This led me to a dark place. I felt like I was mourning the loss of a child. Then I realized that even a month or two earlier, I was thanking God for one child - and that’s still what I had. I also knew I needed to keep my stress down to protect the baby, so nothing good would come from dwelling on it. After talking to my doctors later, it could have been a disappearing twin, but more likely a misread scan. If I never had an ultrasound so early, I would never have gone through this. Some women feel the need to get scans often, but I’ve never been a fan of them. — This is part of my pregnancy diaries—a series going back in time through my natural pregnancy, labor, and delivery in the medical system while I’m on maternity leave. Week 12

Anna Matson

32,464 views • 23 days ago

Shoving yourself into a position you can’t access without a lot of compensation usually isn’t the best idea if you have knee pain. To be clear, I think the Knees Over Toes approach has good qualities to it. This is not an attack on the methodology or the people involved in it. However, this is a critique on how this exercise, and many like it, may not be the best choice for many people. Some can and have seen success from these programs, but I’ve met a whole lot who haven’t. If it works for you, that’s awesome. Keep going. But if it doesn’t, then it may be time to try something different.
1:20

Shoving yourself into a position you can’t access without a lot of compensation usually isn’t the best idea if you have knee pain. To be clear, I think the Knees Over Toes approach has good qualities to it. This is not an attack on the methodology or the people involved in it. However, this is a critique on how this exercise, and many like it, may not be the best choice for many people. Some can and have seen success from these programs, but I’ve met a whole lot who haven’t. If it works for you, that’s awesome. Keep going. But if it doesn’t, then it may be time to try something different.

Conor Harris

15,854 views • 3 years ago

Knee cave is good for glutes? 😱 This video is bound to upset some people. A new study directly examined knee cave a.k.a. knee valgus vs pushing knees out in a squat on muscle activations# well as forces acting on the knee The researchers found MORE glute activation when the participants cued knee cave vs knees out where they saw more adductor activation. This may seem strange since a lot of exercises for the glutes utilize knees out. But these are typically exercising involving abduction, not squats Not only that, but they found the forces on the knee during knee cave were not even close to the level required to cause knee injury I am NOT saying you should purposefully valgus, but if you have strong glutes & you find that your knees naturally track in during heavy squats, you are probably better off training all your sets that way so that those tissues appropriately adapt, rather than squatting how you ‘think’ you ‘should’ on lighter sets only to have them cave in on heavy sets A perfect real life example of this is my friend Lya Bavoil, current world record holder of a 225kg squat in the 69kg class (496 lb squat at around 152 lbs body weight for my Americans who hate math) drug free. Her knees have always caved during squat. This is likely BECAUSE she has such strong glutes (she also deadlifts well over 500 lbs) so her body naturally goes into the position where she is strongest. She’s also never hurt her knees 🤷🏼‍♂️ If you don’t knee valgus naturally during squats don’t make yourself do it but if you find you still have some knee cave even though your glutes are strong, I wouldn’t worry too much about it unless you consistently find it painful It’s time to let go of these dogmatic ideas around ‘perfect’ form. Perfect form is the form for the INDIVIDUAL that allows them to perform best without pain DATA>your feelings
1:29

Knee cave is good for glutes? 😱 This video is bound to upset some people. A new study directly examined knee cave a.k.a. knee valgus vs pushing knees out in a squat on muscle activations# well as forces acting on the knee The researchers found MORE glute activation when the participants cued knee cave vs knees out where they saw more adductor activation. This may seem strange since a lot of exercises for the glutes utilize knees out. But these are typically exercising involving abduction, not squats Not only that, but they found the forces on the knee during knee cave were not even close to the level required to cause knee injury I am NOT saying you should purposefully valgus, but if you have strong glutes & you find that your knees naturally track in during heavy squats, you are probably better off training all your sets that way so that those tissues appropriately adapt, rather than squatting how you ‘think’ you ‘should’ on lighter sets only to have them cave in on heavy sets A perfect real life example of this is my friend Lya Bavoil, current world record holder of a 225kg squat in the 69kg class (496 lb squat at around 152 lbs body weight for my Americans who hate math) drug free. Her knees have always caved during squat. This is likely BECAUSE she has such strong glutes (she also deadlifts well over 500 lbs) so her body naturally goes into the position where she is strongest. She’s also never hurt her knees 🤷🏼‍♂️ If you don’t knee valgus naturally during squats don’t make yourself do it but if you find you still have some knee cave even though your glutes are strong, I wouldn’t worry too much about it unless you consistently find it painful It’s time to let go of these dogmatic ideas around ‘perfect’ form. Perfect form is the form for the INDIVIDUAL that allows them to perform best without pain DATA>your feelings

Layne Norton, PhD

36,568 views • 2 years ago

“11 O’Clock Tick Tock” is an early U2 single from 1980, their first release on Island Records. It was not on a studio album, but appeared live on Under a Blood Red Sky. It could be considered the Constitution of U2, the basis of their rebellion against the world at the time. Bono wrote the lyrics after attending a concert by the punk band The Cramps at the Electric Ballroom in London during the peak of the goth scene. From the balcony, he observed a “lifeless, goth-style” crowd with pale makeup, dark eyes, and a detached, almost apocalyptic vibe—“sepulchral” and full of “lostness.” He described it as feeling like “the night of the tragically hip” or “the end of the world.” The song captures disillusionment with the punk/goth scene of the era: the artificial poses, the colliding bodies on the dance floor, and an underlying sense of emptiness or impending doom. Bono was searching for something more authentic or meaningful “outside his bubble”—a cry against superficiality, lost youth, and a scene that felt hollow despite the energy. Key lyrics reflect this: • “It’s cold outside / It gets so hot in here / The boys and girls collide / To the music in my ear” — The contrast between the external world and the intense but artificial club environment. • “I hear the children crying / And I know it’s time to go” — A sense of innocence lost or a call to escape the scene. • “A painted face / And I know we haven’t long / We thought that we had the answers / It was the questions we had wrong” — Critique of the posed, made-up appearances and misguided rebellion or philosophy in the subculture. • “Call out your name / Call out in shame” — Critique of lack of humility, lack of uniqueness, lack of biblical foundation. The song builds urgency with its driving rhythm, and The Edge’s otherworldly guitar, and a feeling of time running out (“tick tock”). It’s youthful and anxious, typical of U2’s early post-punk sound—energetic yet at the end of the world.
1:29

“11 O’Clock Tick Tock” is an early U2 single from 1980, their first release on Island Records. It was not on a studio album, but appeared live on Under a Blood Red Sky. It could be considered the Constitution of U2, the basis of their rebellion against the world at the time. Bono wrote the lyrics after attending a concert by the punk band The Cramps at the Electric Ballroom in London during the peak of the goth scene. From the balcony, he observed a “lifeless, goth-style” crowd with pale makeup, dark eyes, and a detached, almost apocalyptic vibe—“sepulchral” and full of “lostness.” He described it as feeling like “the night of the tragically hip” or “the end of the world.” The song captures disillusionment with the punk/goth scene of the era: the artificial poses, the colliding bodies on the dance floor, and an underlying sense of emptiness or impending doom. Bono was searching for something more authentic or meaningful “outside his bubble”—a cry against superficiality, lost youth, and a scene that felt hollow despite the energy. Key lyrics reflect this: • “It’s cold outside / It gets so hot in here / The boys and girls collide / To the music in my ear” — The contrast between the external world and the intense but artificial club environment. • “I hear the children crying / And I know it’s time to go” — A sense of innocence lost or a call to escape the scene. • “A painted face / And I know we haven’t long / We thought that we had the answers / It was the questions we had wrong” — Critique of the posed, made-up appearances and misguided rebellion or philosophy in the subculture. • “Call out your name / Call out in shame” — Critique of lack of humility, lack of uniqueness, lack of biblical foundation. The song builds urgency with its driving rhythm, and The Edge’s otherworldly guitar, and a feeling of time running out (“tick tock”). It’s youthful and anxious, typical of U2’s early post-punk sound—energetic yet at the end of the world.

Bono’s Bible

18,128 views • 5 months ago

The Underrated Muscle That Shields Your UCL 🛡️ The Flexor Digitorum Superficialis (FDS) doesn’t get enough credit. It’s the muscle that bends the first two knuckles of your fingers—and it also happens to be one of the primary defenders of your UCL. 📚 Research consistently shows that the FDS, along with the Flexor Carpi Ulnaris (FCU), plays a crucial role in protecting the medial elbow during throwing. These two muscles: 🔗 Cross the inside of the elbow 🎯 Align perfectly to counteract valgus stress 🛡️ Can dynamically shield the UCL when properly trained 🧠 But it’s not just about strength—timing matters too. During the throw, the muscle-tendon chain must stiffen at just the right moment to offload stress from the UCL. ✅ How to train it: 💥 High-load, short-burst contractions ⏳ Low-load, long-duration holds and movement work This builds both strength and endurance—two critical layers of protection. 👉 Other muscles like the Pronator Teres (crosses the elbow and pulls laterally) and even the FDP (runs to the fingertips) may assist too—but the FDS should be a priority if you care about elbow durability. Protect your UCL. ⚡️RETWEET THIS AND WE WILL DM YOU VIDEOS OF OTHER VARIATIONS THAT WE LIKE!
0:29

The Underrated Muscle That Shields Your UCL 🛡️ The Flexor Digitorum Superficialis (FDS) doesn’t get enough credit. It’s the muscle that bends the first two knuckles of your fingers—and it also happens to be one of the primary defenders of your UCL. 📚 Research consistently shows that the FDS, along with the Flexor Carpi Ulnaris (FCU), plays a crucial role in protecting the medial elbow during throwing. These two muscles: 🔗 Cross the inside of the elbow 🎯 Align perfectly to counteract valgus stress 🛡️ Can dynamically shield the UCL when properly trained 🧠 But it’s not just about strength—timing matters too. During the throw, the muscle-tendon chain must stiffen at just the right moment to offload stress from the UCL. ✅ How to train it: 💥 High-load, short-burst contractions ⏳ Low-load, long-duration holds and movement work This builds both strength and endurance—two critical layers of protection. 👉 Other muscles like the Pronator Teres (crosses the elbow and pulls laterally) and even the FDP (runs to the fingertips) may assist too—but the FDS should be a priority if you care about elbow durability. Protect your UCL. ⚡️RETWEET THIS AND WE WILL DM YOU VIDEOS OF OTHER VARIATIONS THAT WE LIKE!

Armored Heat

38,821 views • 1 year ago

Registered nurse/whistleblower Michelle Spencer: "I know a sonographer who's been a sonographer for 40 years. She can look at an ultrasound of a mother, [her] placenta, and she can tell them, you got Pfizer, you got Moderna... it's in the placenta... even if the father got it, the baby is affected." This clip of Spencer (Michelle Spencer) is taken from an interview with Jodi O'Malley (Jodi O'Malley) posted to the NursesOutLoud (Nurses Out Loud) Rumble channel on November 1, 2025. ----------------Partial transcription of clip--------------- "They have not investigated the dead babies. They— They did investigate briefly after my investigation, when I said, you have an obligation to investigate. They went back and they checked, and they found that all of the fetal demises, 95% of them had Covid-vaccinated mothers. So that is a huge amount. "And the other little percent, maybe the record of the mother wasn't in there, because over here in California, they're highly vaxxed. Yes, most of them did get vaccinated because the OB doctor pushes it on them every single time. So they're highly vaxxed. "And then also I know a sonographer who's been a sonographer for 40 years. She can look at an ultrasound of a mother, a placenta, and she can tell them, you got Pfizer, you got Moderna. And if that's crazy, to be able to see that in an ultrasound. And if that patient, the mother, did not get COVID vaccine. The COVID vaccine, that means the father did, and it's in the placenta. So even if the father got it, the baby is affected. "And so there was— There's a huge correlation, it's like an obvious correlation between the COVID vaccine and these dead babies... One of my nursing friends told me a couple weeks after my investigation. She said, yeah, they went back and checked, and they found this correlation. And, she just told me to— Just by by mouth. By word of mouth. And so, now that I've been working with Greg, I've told him that. So he's gonna try to get an order for discovery to go back and check the fetal demises and the COVID-vaxxed mothers, to find the correlation, which is clearly there."
1:57

Registered nurse/whistleblower Michelle Spencer: "I know a sonographer who's been a sonographer for 40 years. She can look at an ultrasound of a mother, [her] placenta, and she can tell them, you got Pfizer, you got Moderna... it's in the placenta... even if the father got it, the baby is affected." This clip of Spencer (Michelle Spencer) is taken from an interview with Jodi O'Malley (Jodi O'Malley) posted to the NursesOutLoud (Nurses Out Loud) Rumble channel on November 1, 2025. ----------------Partial transcription of clip--------------- "They have not investigated the dead babies. They— They did investigate briefly after my investigation, when I said, you have an obligation to investigate. They went back and they checked, and they found that all of the fetal demises, 95% of them had Covid-vaccinated mothers. So that is a huge amount. "And the other little percent, maybe the record of the mother wasn't in there, because over here in California, they're highly vaxxed. Yes, most of them did get vaccinated because the OB doctor pushes it on them every single time. So they're highly vaxxed. "And then also I know a sonographer who's been a sonographer for 40 years. She can look at an ultrasound of a mother, a placenta, and she can tell them, you got Pfizer, you got Moderna. And if that's crazy, to be able to see that in an ultrasound. And if that patient, the mother, did not get COVID vaccine. The COVID vaccine, that means the father did, and it's in the placenta. So even if the father got it, the baby is affected. "And so there was— There's a huge correlation, it's like an obvious correlation between the COVID vaccine and these dead babies... One of my nursing friends told me a couple weeks after my investigation. She said, yeah, they went back and checked, and they found this correlation. And, she just told me to— Just by by mouth. By word of mouth. And so, now that I've been working with Greg, I've told him that. So he's gonna try to get an order for discovery to go back and check the fetal demises and the COVID-vaxxed mothers, to find the correlation, which is clearly there."

Sense Receptor

61,416 views • 9 months ago

From Eric Vishria on how the top AI founders are building products completely opposite of the SaaS era: "One of the things that is really different in the AI world versus the SaaS world, is that in the SaaS world, over and over again, you had people who really understood the customer. And the problem. And then they understood a domain. They understood what the technology was more or less capable of. But it wasn't a real question of if you could build something or not. For example, take Salesforce, Workday, and ServiceNow. CRM existed before Salesforce. HR management existed before Workday. Same thing with ServiceNow. So in every case, Salesforce followed Siebel. Workday followed Peoplesoft. ServiceNow followed Peregrine and Remedy, and others. So they were just kind of, cloud SaaS versions of the prior generation product. They just understood the customers. They understood the problem. And they were just like, here's a better version. And that evolved a little bit over time in SaaS land. But that's what it is. And so product development in that way was done by people who really understood the customer and the problems. And then just took advantage of the next wave. And this is almost diametrically opposite of product development in the AI era. When I look at the teams that are having the most success today, they have intimate knowledge of the models. They are right on the frontier of understanding which models are better at what, and why, and when. And what they're going to be good at and what they're not going to be good at. And what they're spending their time on, is figuring out how do I apply this capability of this model to this domain or to this user. So they're actually working inside out or technology out, versus customer problem in. And of course, they understand the customer problem. And a lot of times they have firsthand knowledge of it. But they're really close to the metal and capability, and they're applying it. And I think this is a really different way to develop products than in SaaS. I started my career as a product manager a long time ago, and it's almost the complete opposite of everything you learned. "Listen to the customer, understand it, then bring it back to the engineering and product teams." If you did that right now, ask a bunch of customers what they want out of AI, and you brought it back, for the most part, it may not be possible today with today's technology. Whereas the teams that are winning right now really understand the technology and are applying it out. And so I think this reversal matters. I think it's a big difference in terms of how companies are getting built. And maybe even the types of entrepreneurs that will be successful. I'm not sure. You're seeing some real change there. Look at the Bret Taylor's at Sierra. That's a super, super technical founder who really gets it. Brett and Clay really get it. You look at Michael and his co-founders at Cursor. They're super technical founders and they get it. They all really understand what these things can and can't do. And that's a pretty different dynamic relative to the way the best SaaS companies got built." Link in bio for the full conversation going deep on the current class of startups going from zero to $100m+ in ARR within 12 months.
5:13

From Eric Vishria on how the top AI founders are building products completely opposite of the SaaS era: "One of the things that is really different in the AI world versus the SaaS world, is that in the SaaS world, over and over again, you had people who really understood the customer. And the problem. And then they understood a domain. They understood what the technology was more or less capable of. But it wasn't a real question of if you could build something or not. For example, take Salesforce, Workday, and ServiceNow. CRM existed before Salesforce. HR management existed before Workday. Same thing with ServiceNow. So in every case, Salesforce followed Siebel. Workday followed Peoplesoft. ServiceNow followed Peregrine and Remedy, and others. So they were just kind of, cloud SaaS versions of the prior generation product. They just understood the customers. They understood the problem. And they were just like, here's a better version. And that evolved a little bit over time in SaaS land. But that's what it is. And so product development in that way was done by people who really understood the customer and the problems. And then just took advantage of the next wave. And this is almost diametrically opposite of product development in the AI era. When I look at the teams that are having the most success today, they have intimate knowledge of the models. They are right on the frontier of understanding which models are better at what, and why, and when. And what they're going to be good at and what they're not going to be good at. And what they're spending their time on, is figuring out how do I apply this capability of this model to this domain or to this user. So they're actually working inside out or technology out, versus customer problem in. And of course, they understand the customer problem. And a lot of times they have firsthand knowledge of it. But they're really close to the metal and capability, and they're applying it. And I think this is a really different way to develop products than in SaaS. I started my career as a product manager a long time ago, and it's almost the complete opposite of everything you learned. "Listen to the customer, understand it, then bring it back to the engineering and product teams." If you did that right now, ask a bunch of customers what they want out of AI, and you brought it back, for the most part, it may not be possible today with today's technology. Whereas the teams that are winning right now really understand the technology and are applying it out. And so I think this reversal matters. I think it's a big difference in terms of how companies are getting built. And maybe even the types of entrepreneurs that will be successful. I'm not sure. You're seeing some real change there. Look at the Bret Taylor's at Sierra. That's a super, super technical founder who really gets it. Brett and Clay really get it. You look at Michael and his co-founders at Cursor. They're super technical founders and they get it. They all really understand what these things can and can't do. And that's a pretty different dynamic relative to the way the best SaaS companies got built." Link in bio for the full conversation going deep on the current class of startups going from zero to $100m+ in ARR within 12 months.

The Peel

209,752 views • 1 year ago

If Republican lawmakers in Kentucky, West Virginia and Iowa get their way, public schools would be required to show students videos like “Baby Olivia” (seen below). This video, created by the pro-life group Live Action (founded by Lila Rose) depicts an embryo and fetus as it goes through the stages of development before becoming a baby. A lot of people on the left are upset over this. I want to provide my opinion. The law in Kentucky explicitly states that Children would be shown the following: “A high-definition ultrasound video, at least three (3) minutes in duration, showing the development of the brain, heart, sex organs, and other vital organs in early fetal development; and a high-quality, computer-generated rendering or animation showing the process of fertilization and every stage of human development inside the uterus, noting significant markers in cell growth and organ development for every week of pregnancy until birth.” I honestly have no problem with this law, as children and teens should know about the development of an embryo, fetus, and baby. However, I do think that these videos should be 100% factual, and also let children know the size and weight of the embryo/fetus along the way. Additionally they should teach about when a fetus develops the ability to be conscious of their life, and the ability to feel pain. Let’s give children all of the factual information. The more they know, the better decisions they can make. What are your thoughts?
3:13

If Republican lawmakers in Kentucky, West Virginia and Iowa get their way, public schools would be required to show students videos like “Baby Olivia” (seen below). This video, created by the pro-life group Live Action (founded by Lila Rose) depicts an embryo and fetus as it goes through the stages of development before becoming a baby. A lot of people on the left are upset over this. I want to provide my opinion. The law in Kentucky explicitly states that Children would be shown the following: “A high-definition ultrasound video, at least three (3) minutes in duration, showing the development of the brain, heart, sex organs, and other vital organs in early fetal development; and a high-quality, computer-generated rendering or animation showing the process of fertilization and every stage of human development inside the uterus, noting significant markers in cell growth and organ development for every week of pregnancy until birth.” I honestly have no problem with this law, as children and teens should know about the development of an embryo, fetus, and baby. However, I do think that these videos should be 100% factual, and also let children know the size and weight of the embryo/fetus along the way. Additionally they should teach about when a fetus develops the ability to be conscious of their life, and the ability to feel pain. Let’s give children all of the factual information. The more they know, the better decisions they can make. What are your thoughts?

Ed Krassenstein

412,236 views • 2 years ago

🐨: The song 'Body to Body' was originally supposed to be titled 'Body on Body.' If I remember correctly, it was a song with a very sexual nuance, like 'I need somebody on body.' You get the general vibe…bodies overlapping and all that. So it was a pretty sensual song. 🐨: Of course, it's not like we can't do sexual songs anymore; after all, we are in our 30s now. However, I just felt that putting out a highly sexual song right now without a clear reason wasn't the right direction for us. 🐨: So, I thought about 'Hand in Hand'—the theme song for the 1988 Seoul Olympics by Koreana…and shifted the concept to 'Body to Body,' playing on the idea of holding onto each other's bodies instead of just hands. I really wanted it to become an anthem. 🐨: There was a lot of debate in the documentary about whether or not we should include 'Arirang' (to sample the folk song). Since some of the context was edited out, it might look a bit sudden, but after listening to it for the third time, I finally understood the reasoning behind it. 🐨: We had been listening to the version without 'Arirang' for a long time, so when it was first added, it felt a bit unfamiliar. Some people might even look at it and think, 'Isn't this trying too hard to push forced Korean patriotism (Gukbong)?' To be fair, that's a perfectly valid perspective. 🐨: But ultimately, when you think about it in the context of live concerts, that part hits differently. Seeing so many international fans waiting for that exact moment and singing along to a traditional Korean folk song perfectly... that is not a scene you can just artificially manufacture or stage. 🐨: I actually really like the GIF of that moment. J-Hope is dancing and grooving excitedly right next to me, while I'm standing there looking deeply serious and thinking to myself, 'Oh man, this is huge. We might be in trouble.'
1:42

🐨: The song 'Body to Body' was originally supposed to be titled 'Body on Body.' If I remember correctly, it was a song with a very sexual nuance, like 'I need somebody on body.' You get the general vibe…bodies overlapping and all that. So it was a pretty sensual song. 🐨: Of course, it's not like we can't do sexual songs anymore; after all, we are in our 30s now. However, I just felt that putting out a highly sexual song right now without a clear reason wasn't the right direction for us. 🐨: So, I thought about 'Hand in Hand'—the theme song for the 1988 Seoul Olympics by Koreana…and shifted the concept to 'Body to Body,' playing on the idea of holding onto each other's bodies instead of just hands. I really wanted it to become an anthem. 🐨: There was a lot of debate in the documentary about whether or not we should include 'Arirang' (to sample the folk song). Since some of the context was edited out, it might look a bit sudden, but after listening to it for the third time, I finally understood the reasoning behind it. 🐨: We had been listening to the version without 'Arirang' for a long time, so when it was first added, it felt a bit unfamiliar. Some people might even look at it and think, 'Isn't this trying too hard to push forced Korean patriotism (Gukbong)?' To be fair, that's a perfectly valid perspective. 🐨: But ultimately, when you think about it in the context of live concerts, that part hits differently. Seeing so many international fans waiting for that exact moment and singing along to a traditional Korean folk song perfectly... that is not a scene you can just artificially manufacture or stage. 🐨: I actually really like the GIF of that moment. J-Hope is dancing and grooving excitedly right next to me, while I'm standing there looking deeply serious and thinking to myself, 'Oh man, this is huge. We might be in trouble.'

bts memeories⁷

214,173 views • 2 months ago

Consent✅ "I’m at the Point of Breaking – Hang 10, take it thighs-an easy, I’m Hunting for a solution" Runner, surfer Massive ramp up in marathon training – rapid onset medial mid to lateral burning thigh pain (see pain map below) with low grade parasthesiae Exacerbated by deep knee flexion and running beyond 20 mins and a faster pace Struggled further on surfing holiday in prone on board and kneeling MRI excluded femoral bone stress injury and no adductor injury or knee intra-articular / ligamentous injury OE – Meniscal and ligamentous testing normal Lumbar spine and hip joint cleared POCUS video reel – Adductor magnus tendon & wider musculature normal Saphenous nerve swollen at mid Hunter’s canal point – almost same calibre as the adjacent femoral artery! (point of maximal tenderness with probe pressure - Tinel's positive) US guided hydrodissection (LS) – soft tissue planes around SN seen to open up effectively Post procedure – complete abolition of pain on treadmill running and deep squats for the first time in 8 months (excuse the language) Pearls - This area is diagnostic ‘No Man’s Land’ – ie, if there is no femur bony pathology, and in the absence of trauma, it can only really be neural ‘Adductor splint syndrome’ – a form of bone stress injury – is one of the key medial thigh pain differentials in runners Research links – ‘Surfer's neurapraxia - an uncommon surfing injury of the saphenous nerve’ ‘Adductor insertion avulsion syndrome (thigh splints): spectrum of MR imaging features’
2:19

Consent✅ "I’m at the Point of Breaking – Hang 10, take it thighs-an easy, I’m Hunting for a solution" Runner, surfer Massive ramp up in marathon training – rapid onset medial mid to lateral burning thigh pain (see pain map below) with low grade parasthesiae Exacerbated by deep knee flexion and running beyond 20 mins and a faster pace Struggled further on surfing holiday in prone on board and kneeling MRI excluded femoral bone stress injury and no adductor injury or knee intra-articular / ligamentous injury OE – Meniscal and ligamentous testing normal Lumbar spine and hip joint cleared POCUS video reel – Adductor magnus tendon & wider musculature normal Saphenous nerve swollen at mid Hunter’s canal point – almost same calibre as the adjacent femoral artery! (point of maximal tenderness with probe pressure - Tinel's positive) US guided hydrodissection (LS) – soft tissue planes around SN seen to open up effectively Post procedure – complete abolition of pain on treadmill running and deep squats for the first time in 8 months (excuse the language) Pearls - This area is diagnostic ‘No Man’s Land’ – ie, if there is no femur bony pathology, and in the absence of trauma, it can only really be neural ‘Adductor splint syndrome’ – a form of bone stress injury – is one of the key medial thigh pain differentials in runners Research links – ‘Surfer's neurapraxia - an uncommon surfing injury of the saphenous nerve’ ‘Adductor insertion avulsion syndrome (thigh splints): spectrum of MR imaging features’

James Noake

16,833 views • 2 months ago

In the 3 years since I severely herniated a disc at L5/S1, I’ve tried everything under the sun to rehab and prevent reinjury. If I had to recommend just one exercise, it would be this one. It’s the single best exercise for strengthening the posterior chain and the intricate scaffold of muscles that support the spine. It’s a $100 piece of equipment (link in the comments below). Start with static holds and work your way up to 2 minutes. Then start moving as shown below and work your way up to 3 sets of 30. Then you can do more advanced things like added weight and one-leg static holds. A 3-minute deep squat each morning plus this exercise 2-3 times a week plus hanging knee lifts is a great basic back mobility program. If you want to go deeper, check out my full back program in the comments below.
0:43

In the 3 years since I severely herniated a disc at L5/S1, I’ve tried everything under the sun to rehab and prevent reinjury. If I had to recommend just one exercise, it would be this one. It’s the single best exercise for strengthening the posterior chain and the intricate scaffold of muscles that support the spine. It’s a $100 piece of equipment (link in the comments below). Start with static holds and work your way up to 2 minutes. Then start moving as shown below and work your way up to 3 sets of 30. Then you can do more advanced things like added weight and one-leg static holds. A 3-minute deep squat each morning plus this exercise 2-3 times a week plus hanging knee lifts is a great basic back mobility program. If you want to go deeper, check out my full back program in the comments below.

Kevin Dahlstrom

1,072,453 views • 5 months ago

The 4 Hands MASSAGE Technique That Will Change Your Life Forever! Discover the transformative power of the 4 hands massage technique in our latest video! This luxurious tandem massage experience is designed to elevate your wellness journey, providing deep relaxation and effective pain management. With the perfect blend of mindful touch and therapeutic duo techniques, you’ll learn how this unique approach can enhance your bodywork therapy sessions. Whether you're seeking stress relief, muscle recovery, or simply a moment of indulgence, our expert therapists demonstrate the art of four-hand therapy. This holistic therapy not only promotes relaxation but also balances your body and mind, making it ideal for couples therapy or a spa treatment with a friend. Join us as we dive into the benefits of this intuitive touch massage therapy, showcasing how the healing hands of two therapists can create an unparalleled experience. Don’t miss out on this opportunity to explore the magic of dual massage techniques that can rejuvenate your body and spirit. Hit play and embark on a new path to holistic wellness today!
1:00

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The 4 Hands MASSAGE Technique That Will Change Your Life Forever! Discover the transformative power of the 4 hands massage technique in our latest video! This luxurious tandem massage experience is designed to elevate your wellness journey, providing deep relaxation and effective pain management. With the perfect blend of mindful touch and therapeutic duo techniques, you’ll learn how this unique approach can enhance your bodywork therapy sessions. Whether you're seeking stress relief, muscle recovery, or simply a moment of indulgence, our expert therapists demonstrate the art of four-hand therapy. This holistic therapy not only promotes relaxation but also balances your body and mind, making it ideal for couples therapy or a spa treatment with a friend. Join us as we dive into the benefits of this intuitive touch massage therapy, showcasing how the healing hands of two therapists can create an unparalleled experience. Don’t miss out on this opportunity to explore the magic of dual massage techniques that can rejuvenate your body and spirit. Hit play and embark on a new path to holistic wellness today!

Girls Spa

30,591 views • 1 year ago