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ed log #01 🪽࣪ ˖ 𖦹°⋆ - 48 hour fast + omad

rosy

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90,019 次观看 • 10 个月前 •via X (Twitter)

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48 hour fast 💨 who’s tried fasting? it’s gonna stop you getting the big C. I’m gonna try make it 48 I’ve done 36 and felt differently afterwards in a good way, my brain felt clear 🙏🏻

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Starting this Sunday at 9pm, come and join me for a 48 hour water only fast. I felt amazing after my last 72 hour one and health benefits are well documented. I lost 9lb last time and have put back on 3lb but I have just been on holiday 😂 the electrolytes I use are from optimal hydration (ionic fulvic acid) but you can purchase from lots of places online if you wish to use any. Good luck, let’s support each other and let me know if you are joining me 🙌

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1,627,018 次观看 • 1 年前