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Effective and Practical self-defense techniques

Built Different

198,818 subscribers

190,497 次观看 • 1 年前 •via X (Twitter)

教育健康养生

Anya Rossi• Live Now

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5 条评论

Uncensored Lens 的头像

Uncensored Lens1 年前

Join the private community for more exclusive self-defense techniques

Malcolm Adams | NRCS TSP 🌱💻 的头像

Malcolm Adams | NRCS TSP 🌱💻1 年前

@Survivalinstint Do it vs strikes. No one grabs lapels.

Sandra 的头像

Sandra1 年前

@Survivalinstint Ladies we need to learn these moves. It's becoming more dangerous oit there for us everyday.

Nana OpipimHene 的头像

Nana OpipimHene1 年前

@Survivalinstint ...

David Guidos 的头像

David Guidos1 年前

@Survivalinstint Sure… it’s easy when you’re fighting yourself.

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