Effective way to Open up a Blocked nostril !

VC to @ArtofLiving

This is what our Rishis used to do...the kamadalu was used to control the flow of Ida and Pingala...

This is a very effective way to open up a blocked nostril. But this technique has deeper significance: Have you seen pictures of ancient Rishis with a T-shaped wooden stick tucked in their underarm?

This was to consciously activate the nostril that they wanted. This also has a mention in the Bhagawat Gita

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Thank you for sharing. This was like magic. Wish we were more connected with our ancient knowledge

Bhat a beauty of jugad

Is there any way to cure hernia without surgery?

This called changing the swar not opening the nose. ALWAYS opposite nostal opening when put something under over arms pit