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Elephant trunks contain more than 40,000 muscles while entire human bodies contain fewer than 650. Trunks can lift 770 pounds (350 kg)

HOW THINGS WORK

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8,123,977 次观看 • 2 年前 •via X (Twitter)

教育科学技术动物

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Trunk practice makes perfect! 🐘 Did you know that elephant trunks have more than 40,000 muscles in them? 🤯 An elephant calf isn’t born with full function of its trunk but slowly learns how to use all those muscles over its first few months of life! While our little one is still exclusively drinking milk, she is already practicing how to use her trunk & copying the trunk movements of her mom and our other adult females! Elephants use their trunks for smelling, communicating, picking up food, holding water & more — so it’s an important skill for her to master over time! 🩶 📸: Keeper Gabby

Trunk practice makes perfect! 🐘 Did you know that elephant trunks have more than 40,000 muscles in them? 🤯 An elephant calf isn’t born with full function of its trunk but slowly learns how to use all those muscles over its first few months of life! While our little one is still exclusively drinking milk, she is already practicing how to use her trunk & copying the trunk movements of her mom and our other adult females! Elephants use their trunks for smelling, communicating, picking up food, holding water & more — so it’s an important skill for her to master over time! 🩶 📸: Keeper Gabby

Fort Worth Zoo

25,505 次观看 • 10 个月前

coups: i can deadlift more than you mingyu: i can lift the entire seventeen carats: AWWW my squishy marshmallowsss 🥹🤏🏻

coups: i can deadlift more than you mingyu: i can lift the entire seventeen carats: AWWW my squishy marshmallowsss 🥹🤏🏻

💎

87,416 次观看 • 5 个月前

American went to the very popular gas station Buc-ee's He ordered a ‘chicken burrito’ There are so many ingredients even in this small font, the list more than fully wraps around the entire burrito No food item on earth should contain this many ingredients

American went to the very popular gas station Buc-ee's He ordered a ‘chicken burrito’ There are so many ingredients even in this small font, the list more than fully wraps around the entire burrito No food item on earth should contain this many ingredients

Wall Street Apes

3,681,034 次观看 • 7 个月前

Christian Bale dropped 52 pounds (24 kg) in just four months for The Machinist, reportedly getting by on little more than an apple and a can of tuna a day—one of the most extreme physical transformations in Hollywood.

Christian Bale dropped 52 pounds (24 kg) in just four months for The Machinist, reportedly getting by on little more than an apple and a can of tuna a day—one of the most extreme physical transformations in Hollywood.

Historic Vids

551,128 次观看 • 3 个月前

Before I met you, I loved you. Then I met you and love you even more than my heart can contain. From the day you came into our lives, it has been endless joy, and love that grows bigger with every “why” you ask. You are my little comedian, my small fish, and my heart’s greatest delight. Omo mi Murewa, There’s nothing in this world I won’t do for you. Happy Big 4, Dej. ❤️

Before I met you, I loved you. Then I met you and love you even more than my heart can contain. From the day you came into our lives, it has been endless joy, and love that grows bigger with every “why” you ask. You are my little comedian, my small fish, and my heart’s greatest delight. Omo mi Murewa, There’s nothing in this world I won’t do for you. Happy Big 4, Dej. ❤️

BIG FISH

151,223 次观看 • 2 年前

CHEMTRAIL INGREDIENTS... 1. Pseudomonas Aeruginosa: bacteria that attack the lungs. 2. Pseudomonas fluorescence: bacteria that cause blood and respiratory infections. 3. Serratia marcescens: bacteria that cause pneumonia, encephalitis, heart inflammation, 4. Mycoplasma fermented incognitus: pathogenic microorganism produced by the US military and found in 45% of US soldiers. 5. Streptomyces and other types of fungi. 6. Some types of yeast. 7. Bacteria that contain certain bacterial enzymes that can alter the human genome; ingestion. 8. Barium salts. 9. Aluminum, particle size microns; (Alzheimer's; dementia; etc.) 10. Ethylene dibromide* (dibromoethane) C2X4Br2- carcinogenic fuel additive and chloroform-scented insecticide. Now more than ever...it is vitally crucial to detoxify everyday.

CHEMTRAIL INGREDIENTS... 1. Pseudomonas Aeruginosa: bacteria that attack the lungs. 2. Pseudomonas fluorescence: bacteria that cause blood and respiratory infections. 3. Serratia marcescens: bacteria that cause pneumonia, encephalitis, heart inflammation, 4. Mycoplasma fermented incognitus: pathogenic microorganism produced by the US military and found in 45% of US soldiers. 5. Streptomyces and other types of fungi. 6. Some types of yeast. 7. Bacteria that contain certain bacterial enzymes that can alter the human genome; ingestion. 8. Barium salts. 9. Aluminum, particle size microns; (Alzheimer's; dementia; etc.) 10. Ethylene dibromide* (dibromoethane) C2X4Br2- carcinogenic fuel additive and chloroform-scented insecticide. Now more than ever...it is vitally crucial to detoxify everyday.

Valerie Anne Smith

74,448 次观看 • 3 个月前

Katy Perry and Justin Trudeau Pack on the PDA in St. Tropez Katy Perry and former Canadian Prime Minister Justin Trudeau looked more loved-up than ever during a sunny beach day in the south of France late last week. The pair were spotted locking lips and strolling hand-in-hand along Pampelonne Beach in St. Tropez, soaking up the Riviera sunshine as they near their one-year anniversary. Perry, in a cream one-piece and straw hat, even got playful with a water pistol in the surf while Trudeau went shirtless in blue trunks. A year ago this pairing felt random. Now it just looks like two people enjoying the moment.

Katy Perry and Justin Trudeau Pack on the PDA in St. Tropez Katy Perry and former Canadian Prime Minister Justin Trudeau looked more loved-up than ever during a sunny beach day in the south of France late last week. The pair were spotted locking lips and strolling hand-in-hand along Pampelonne Beach in St. Tropez, soaking up the Riviera sunshine as they near their one-year anniversary. Perry, in a cream one-piece and straw hat, even got playful with a water pistol in the surf while Trudeau went shirtless in blue trunks. A year ago this pairing felt random. Now it just looks like two people enjoying the moment.

Paul A. Szypula 🇺🇸

1,870,131 次观看 • 3 天前

Your investment portfolio needs muscle I used to think strength peaks around age 30. For 99.9999% of people, that’s nonsense. The only strength that truly peaks early is for world champions. Everyone below that level can keep getting stronger for their entire life. Between 40 and 60, you lose about 1% muscle mass and 1% strength per year if you do nothing. But if you train, you can more than make up for that 1%. After 60, the decline accelerates. That does not mean you cannot train it back. Just look at the 70 plus world records. Those athletes are all far stronger than me. I’m 44 now and I just set a new PR: 3 sets of 6 reps strict press at 80 kg (176 lbs), with two minutes of rest between sets. This helps my investing more than you’d think. Muscle absorbs glucose. More muscle means lower blood sugar. Aging without training slowly pushes blood sugar up, which increases the risk of all kinds of diseases. A fit body is a fit mind.

Your investment portfolio needs muscle I used to think strength peaks around age 30. For 99.9999% of people, that’s nonsense. The only strength that truly peaks early is for world champions. Everyone below that level can keep getting stronger for their entire life. Between 40 and 60, you lose about 1% muscle mass and 1% strength per year if you do nothing. But if you train, you can more than make up for that 1%. After 60, the decline accelerates. That does not mean you cannot train it back. Just look at the 70 plus world records. Those athletes are all far stronger than me. I’m 44 now and I just set a new PR: 3 sets of 6 reps strict press at 80 kg (176 lbs), with two minutes of rest between sets. This helps my investing more than you’d think. Muscle absorbs glucose. More muscle means lower blood sugar. Aging without training slowly pushes blood sugar up, which increases the risk of all kinds of diseases. A fit body is a fit mind.

Karel Mercx

33,083 次观看 • 5 个月前

The popular ice cream ‘Klondike bar’ has drastically reduced the thickness of their bar The ice cream core is significantly thinner than it used to be. The new Shrinkflation bars feel roughly half as thick as the older versions But that’s not all, The chocolate outer coating shell has also gotten thinner Klondike officially labels its products as “Frozen Dairy Dessert” and can’t legally be called ice cream anymore The FDA has a strict Standard of Identity for what can be called “Ice Cream”: - Must contain at least 10% milkfat. - Minimum levels of total milk solids, and more Klondike bars fall below that 10% milkfat threshold

The popular ice cream ‘Klondike bar’ has drastically reduced the thickness of their bar The ice cream core is significantly thinner than it used to be. The new Shrinkflation bars feel roughly half as thick as the older versions But that’s not all, The chocolate outer coating shell has also gotten thinner Klondike officially labels its products as “Frozen Dairy Dessert” and can’t legally be called ice cream anymore The FDA has a strict Standard of Identity for what can be called “Ice Cream”: - Must contain at least 10% milkfat. - Minimum levels of total milk solids, and more Klondike bars fall below that 10% milkfat threshold

Wall Street Apes

132,431 次观看 • 2 个月前

🚨 NASA JUST TESTED A THRUSTER POWERFUL ENOUGH FOR HUMAN MISSIONS TO MARS. Engineers have successfully fired a next-generation electric propulsion system that hit a new U.S. record of 120 kilowatts roughly 25 times more powerful than the thrusters currently flying on the Psyche spacecraft. Instead of using xenon gas like traditional ion engines, this experimental design runs on lithium metal vapor. The result? Dramatically higher efficiency and thrust while using up to 90% less fuel than chemical rockets. Why this matters: Electric propulsion doesn’t blast off like a rocket it provides gentle, continuous acceleration over months or years. That means spacecraft can reach much higher final speeds with far less propellant, making long-duration human missions to Mars far more practical. The deeper implication is staggering: We may finally be moving beyond the chemical rocket era. Future Mars ships could accelerate steadily for half the journey, flip around, and decelerate for the other half cutting travel time while carrying more crew and cargo. This is the kind of propulsion technology that turns the Solar System into humanity’s backyard. What happens when we have reliable megawatt-class electric thrusters flying to Mars? Follow for more frontier physics and future technology.

🚨 NASA JUST TESTED A THRUSTER POWERFUL ENOUGH FOR HUMAN MISSIONS TO MARS. Engineers have successfully fired a next-generation electric propulsion system that hit a new U.S. record of 120 kilowatts roughly 25 times more powerful than the thrusters currently flying on the Psyche spacecraft. Instead of using xenon gas like traditional ion engines, this experimental design runs on lithium metal vapor. The result? Dramatically higher efficiency and thrust while using up to 90% less fuel than chemical rockets. Why this matters: Electric propulsion doesn’t blast off like a rocket it provides gentle, continuous acceleration over months or years. That means spacecraft can reach much higher final speeds with far less propellant, making long-duration human missions to Mars far more practical. The deeper implication is staggering: We may finally be moving beyond the chemical rocket era. Future Mars ships could accelerate steadily for half the journey, flip around, and decelerate for the other half cutting travel time while carrying more crew and cargo. This is the kind of propulsion technology that turns the Solar System into humanity’s backyard. What happens when we have reliable megawatt-class electric thrusters flying to Mars? Follow for more frontier physics and future technology.

TheNewPhysics

38,549 次观看 • 2 个月前

This looks like a real creator showing her apartment. It isn't. This entire UGC video was created using Arcads AI. No actress. No camera. No filming. Just a prompt turned into a realistic, human-like video in minutes. The crazy part? Most people won't even realize she's AI. We're at a point where you can create authentic-looking UGC for real estate, products, and brands without hiring creators or setting up a shoot. The biggest advantage isn't replacing people. It's creating more content, testing more hooks, and launching campaigns faster than your competitors. If you're in real estate, e-commerce, or marketing, this is worth paying attention to. Comment "AI" and I'll share the exact workflow I used.

This looks like a real creator showing her apartment. It isn't. This entire UGC video was created using Arcads AI. No actress. No camera. No filming. Just a prompt turned into a realistic, human-like video in minutes. The crazy part? Most people won't even realize she's AI. We're at a point where you can create authentic-looking UGC for real estate, products, and brands without hiring creators or setting up a shoot. The biggest advantage isn't replacing people. It's creating more content, testing more hooks, and launching campaigns faster than your competitors. If you're in real estate, e-commerce, or marketing, this is worth paying attention to. Comment "AI" and I'll share the exact workflow I used.

Oliver

27,642 次观看 • 16 天前

🚨 WHAT IF Your Entire Life… Is Just Code? In 2003, philosopher Nick Bostrom published a paper with a question so unsettling that it still echoes through science and philosophy today: What if our entire universe is actually a computer simulation? At first it sounds like science fiction. But the idea is surprisingly logical when you think about the direction technology is heading. Look at how far we have already come. Just a few decades ago, computers could barely display simple graphics. Today, video games create entire worlds filled with cities, forests, weather, and characters that react to our actions. Virtual reality can make our brains feel as if we are standing somewhere else entirely. Now imagine technology thousands—or even millions—of years in the future. A civilization that advanced might possess computers powerful enough to simulate entire planets… entire histories… even entire universes. Inside those simulations could exist conscious beings who believe their world is real. Beings just like us. Bostrom suggested something called “ancestor simulations.” The idea is simple but chilling. Advanced civilizations might run simulations of their past to study history or understand how their species evolved. These simulations would contain billions of simulated people living normal lives, completely unaware that their reality is artificial. If a single advanced civilization created thousands or millions of such simulations, then the number of simulated minds would become vastly greater than the number of real biological minds. And this leads to a disturbing possibility! Statistically speaking, a randomly existing mind would be far more likely to be inside a simulation than in the original reality. In other words… the odds might not be in our favor. Think about your daily life for a moment. The sky above you, the ground beneath your feet, every star in the night sky, every memory you have ever experienced—what if all of it is simply information being pro 🚨 What If Your Entire Life… Is Just Code? In 2003, philosopher Nick Bostrom published a paper with a question so unsettling that it still echoes through science and philosophy today: What if our entire universe is actually a computer simulation? At first it sounds like science fiction. But the idea is surprisingly logical when you think about the direction technology is heading. Look at how far we have already come. Just a few decades ago, computers could barely display simple graphics. Today, video games create entire worlds filled with cities, forests, weather, and characters that react to our actions. Virtual reality can make our brains feel as if we are standing somewhere else entirely. Now imagine technology thousands—or even millions—of years in the future. A civilization that advanced might possess computers powerful enough to simulate entire planets… entire histories… even entire universes. Inside those simulations could exist conscious beings who believe their world is real. Beings just like us. Bostrom suggested something called “ancestor simulations.” The idea is simple but chilling. Advanced civilizations might run simulations of their past to study history or understand how their species evolved. These simulations would contain billions of simulated people living normal lives, completely unaware that their reality is artificial. If a single advanced civilization created thousands or millions of such simulations, then the number of simulated minds would become vastly greater than the number of real biological minds.

🚨 WHAT IF Your Entire Life… Is Just Code? In 2003, philosopher Nick Bostrom published a paper with a question so unsettling that it still echoes through science and philosophy today: What if our entire universe is actually a computer simulation? At first it sounds like science fiction. But the idea is surprisingly logical when you think about the direction technology is heading. Look at how far we have already come. Just a few decades ago, computers could barely display simple graphics. Today, video games create entire worlds filled with cities, forests, weather, and characters that react to our actions. Virtual reality can make our brains feel as if we are standing somewhere else entirely. Now imagine technology thousands—or even millions—of years in the future. A civilization that advanced might possess computers powerful enough to simulate entire planets… entire histories… even entire universes. Inside those simulations could exist conscious beings who believe their world is real. Beings just like us. Bostrom suggested something called “ancestor simulations.” The idea is simple but chilling. Advanced civilizations might run simulations of their past to study history or understand how their species evolved. These simulations would contain billions of simulated people living normal lives, completely unaware that their reality is artificial. If a single advanced civilization created thousands or millions of such simulations, then the number of simulated minds would become vastly greater than the number of real biological minds. And this leads to a disturbing possibility! Statistically speaking, a randomly existing mind would be far more likely to be inside a simulation than in the original reality. In other words… the odds might not be in our favor. Think about your daily life for a moment. The sky above you, the ground beneath your feet, every star in the night sky, every memory you have ever experienced—what if all of it is simply information being pro 🚨 What If Your Entire Life… Is Just Code? In 2003, philosopher Nick Bostrom published a paper with a question so unsettling that it still echoes through science and philosophy today: What if our entire universe is actually a computer simulation? At first it sounds like science fiction. But the idea is surprisingly logical when you think about the direction technology is heading. Look at how far we have already come. Just a few decades ago, computers could barely display simple graphics. Today, video games create entire worlds filled with cities, forests, weather, and characters that react to our actions. Virtual reality can make our brains feel as if we are standing somewhere else entirely. Now imagine technology thousands—or even millions—of years in the future. A civilization that advanced might possess computers powerful enough to simulate entire planets… entire histories… even entire universes. Inside those simulations could exist conscious beings who believe their world is real. Beings just like us. Bostrom suggested something called “ancestor simulations.” The idea is simple but chilling. Advanced civilizations might run simulations of their past to study history or understand how their species evolved. These simulations would contain billions of simulated people living normal lives, completely unaware that their reality is artificial. If a single advanced civilization created thousands or millions of such simulations, then the number of simulated minds would become vastly greater than the number of real biological minds.

𝚃𝙷𝙴 𝚆𝙷𝙸𝚃𝙴 𝚁𝙰𝙱𝙱𝙸𝚃

11,833 次观看 • 2 个月前

Jew here. Maybe UDK what “literally” means. He’s LITERALLY saying “death to the IDF” —an ARMY committing genocide per every human rights report, systematic rape & torture (see “Welcome to Hell” report by B’Tselem) & posting war crimes on IG. “Death to the Wehrmacht” (Hitler’s Army) chant in 1940s while Jews were in gas chambers is a more accurate analogy. Unlike Israeli leadership, there were no calls to kill civilians & starve children to death which came before the IDF murdered more 1 MONTH OLD BABIES than Americans murdered in 9/11–which produced far more than chants by America. Unlike the IDF chant, below is war criminal, Yoav Gallant, wanted for arrest in 124 countries, ordering literal war crimes on CHILDREN — not combatants. Can you show me your past tweets where you were appalled at Israeli leaders calling to kill or starve BABIES? Or in Yoav’s words “human animals”. If unclear, I will refer you to the 300pg Amnesty International Report: “You Feel Like You Are Subhuman’, where about 80 pages are devoted to genocidal quotes by Israeli leaders before carrying out that genocide. LITERALLY.

Jew here. Maybe UDK what “literally” means. He’s LITERALLY saying “death to the IDF” —an ARMY committing genocide per every human rights report, systematic rape & torture (see “Welcome to Hell” report by B’Tselem) & posting war crimes on IG. “Death to the Wehrmacht” (Hitler’s Army) chant in 1940s while Jews were in gas chambers is a more accurate analogy. Unlike Israeli leadership, there were no calls to kill civilians & starve children to death which came before the IDF murdered more 1 MONTH OLD BABIES than Americans murdered in 9/11–which produced far more than chants by America. Unlike the IDF chant, below is war criminal, Yoav Gallant, wanted for arrest in 124 countries, ordering literal war crimes on CHILDREN — not combatants. Can you show me your past tweets where you were appalled at Israeli leaders calling to kill or starve BABIES? Or in Yoav’s words “human animals”. If unclear, I will refer you to the 300pg Amnesty International Report: “You Feel Like You Are Subhuman’, where about 80 pages are devoted to genocidal quotes by Israeli leaders before carrying out that genocide. LITERALLY.

#StopCopCity

25,437 次观看 • 1 年前

Today, more than 4000 Congolese from all States came to Washington DC to denounce the targeted violence, the blockade, the human rights abuse and an unprecedented humanitarian crisis in Minembwe against the banyamulenge community. Over the last several months the Congolese army and the Burundian Army have decided to wipe out the Banyamulenge from the DRC map using every means possible including starving them to death. This is unacceptable in the 21st century. It is for situations like these that the UN charter was created in 1945. The international community should not sit idle while an entire community is being extinct due to thier ethnicity. Silence and inaction are irresponsibility. Enough is Enough

Today, more than 4000 Congolese from all States came to Washington DC to denounce the targeted violence, the blockade, the human rights abuse and an unprecedented humanitarian crisis in Minembwe against the banyamulenge community. Over the last several months the Congolese army and the Burundian Army have decided to wipe out the Banyamulenge from the DRC map using every means possible including starving them to death. This is unacceptable in the 21st century. It is for situations like these that the UN charter was created in 1945. The international community should not sit idle while an entire community is being extinct due to thier ethnicity. Silence and inaction are irresponsibility. Enough is Enough

Freddy K, PhD, 🇨🇩

84,334 次观看 • 3 个月前

Hundreds Dead Across Asia as Massive Floods Devastate the Region Asia is being hit by catastrophic floods and landslides, with the human toll growing by the day. In Indonesia, the situation remains dire after sudden flash floods and landslides swept through multiple regions. Authorities report 303 dead and 279 missing. The worst-hit area is North Sumatra, where 166 bodies have been recovered, while 143 people are still unaccounted for. Other countries in the region are also suffering deadly disasters. In Thailand, the death toll from severe flooding has risen to 162. In Sri Lanka, more than 120 people have died due to the impact of Cyclone Dithva. Rescue operations continue, but authorities warn that the numbers may rise as access to remote areas is restored.

Hundreds Dead Across Asia as Massive Floods Devastate the Region Asia is being hit by catastrophic floods and landslides, with the human toll growing by the day. In Indonesia, the situation remains dire after sudden flash floods and landslides swept through multiple regions. Authorities report 303 dead and 279 missing. The worst-hit area is North Sumatra, where 166 bodies have been recovered, while 143 people are still unaccounted for. Other countries in the region are also suffering deadly disasters. In Thailand, the death toll from severe flooding has risen to 162. In Sri Lanka, more than 120 people have died due to the impact of Cyclone Dithva. Rescue operations continue, but authorities warn that the numbers may rise as access to remote areas is restored.

NEXTA

34,765 次观看 • 8 个月前

🚨 CHINA JUST MELTED THROUGH 3,413 METERS OF ANTARCTIC ICE and reached a lake that has been completely sealed off from Earth’s surface for millions of years. No sunlight. No atmosphere. No contact with the modern world. Using high-pressure, near-boiling water, researchers drilled deeper than any previous hot-water expedition in history smashing the old record by nearly 900 meters. Why this matters: This subglacial lake evolved in total isolation. Scientists believe it may contain: Ancient microbial life forms never seen before Pristine climate records going back millions of years Unique chemical ecosystems Clues about how life could survive on icy moons like Europa and Enceladus But the deeper implication is almost surreal Earth still holds entire hidden environments frozen time capsules completely disconnected from the surface world we know. If life can thrive in complete darkness and isolation beneath kilometers of ice… What does that say about the possibility of life hidden beneath the icy crusts of other worlds? Follow for more frontier physics and hidden Earth discoveries.

🚨 CHINA JUST MELTED THROUGH 3,413 METERS OF ANTARCTIC ICE and reached a lake that has been completely sealed off from Earth’s surface for millions of years. No sunlight. No atmosphere. No contact with the modern world. Using high-pressure, near-boiling water, researchers drilled deeper than any previous hot-water expedition in history smashing the old record by nearly 900 meters. Why this matters: This subglacial lake evolved in total isolation. Scientists believe it may contain: Ancient microbial life forms never seen before Pristine climate records going back millions of years Unique chemical ecosystems Clues about how life could survive on icy moons like Europa and Enceladus But the deeper implication is almost surreal Earth still holds entire hidden environments frozen time capsules completely disconnected from the surface world we know. If life can thrive in complete darkness and isolation beneath kilometers of ice… What does that say about the possibility of life hidden beneath the icy crusts of other worlds? Follow for more frontier physics and hidden Earth discoveries.

TheNewPhysics

93,355 次观看 • 2 个月前

New Kraft Mac & Cheese contains extremely toxic ingredients Kraft Mac & Cheese has been losing big time to competition, they’ve lost roughly 45% of their market share in the macaroni and cheese market Their response is to launch this new “Restaurant Edition” line - Monterey Jack Caramelized Onion (cavatappi pasta) - Parmesan Pesto (gemelli pasta) - Romano Cacio e Pepe (pipette pasta) Don’t be fooled, they still contain toxic ingredients - Sodium Triphosphate (or Sodium Tripolyphosphate / STPP) and Sodium Phosphate: These are emulsifiers and texture enhancers. Used in industrial cleaners and detergents - Maltodextrin: A carbohydrate filler/sweetener from starch. Can spike blood sugar more than table sugar for some people and is ultra-processed - Cellulose Gum / Cellulose Gel, Acacia Gum: Thickeners and stabilizers. Heavily processed - Silicon Dioxide: Anti-caking agent (prevents clumping in the powder). It’s essentially sand in food-grade form Don’t eat this toxic garbage. Make America Healthy Again

New Kraft Mac & Cheese contains extremely toxic ingredients Kraft Mac & Cheese has been losing big time to competition, they’ve lost roughly 45% of their market share in the macaroni and cheese market Their response is to launch this new “Restaurant Edition” line - Monterey Jack Caramelized Onion (cavatappi pasta) - Parmesan Pesto (gemelli pasta) - Romano Cacio e Pepe (pipette pasta) Don’t be fooled, they still contain toxic ingredients - Sodium Triphosphate (or Sodium Tripolyphosphate / STPP) and Sodium Phosphate: These are emulsifiers and texture enhancers. Used in industrial cleaners and detergents - Maltodextrin: A carbohydrate filler/sweetener from starch. Can spike blood sugar more than table sugar for some people and is ultra-processed - Cellulose Gum / Cellulose Gel, Acacia Gum: Thickeners and stabilizers. Heavily processed - Silicon Dioxide: Anti-caking agent (prevents clumping in the powder). It’s essentially sand in food-grade form Don’t eat this toxic garbage. Make America Healthy Again

Wall Street Apes

96,227 次观看 • 2 个月前

You don't need arm days to build big arms. Pure heresy in the bro-science scriptures, I know. But 30 sets, six different angles and a conga line of finishers won't build them. That just buries the muscle in fatigue and damage faster than it can repair. Arms are small. They already take a beating from every row, chin and press you do. Pile an arm marathon on top and you sail straight past stimulation into the swamp, where the body is too busy patching torn tissue to build anything new. Here is the entire programme. One biceps exercise. One triceps exercise. Two heavy sets each. Twice a week. Lift heavy enough that the weight does the talking, then stop before fatigue muscles in. Give the arm one hard, clean reason to grow and leave it alone to get on with it. Four working sets a week, per arm. Watch them grow.

You don't need arm days to build big arms. Pure heresy in the bro-science scriptures, I know. But 30 sets, six different angles and a conga line of finishers won't build them. That just buries the muscle in fatigue and damage faster than it can repair. Arms are small. They already take a beating from every row, chin and press you do. Pile an arm marathon on top and you sail straight past stimulation into the swamp, where the body is too busy patching torn tissue to build anything new. Here is the entire programme. One biceps exercise. One triceps exercise. Two heavy sets each. Twice a week. Lift heavy enough that the weight does the talking, then stop before fatigue muscles in. Give the arm one hard, clean reason to grow and leave it alone to get on with it. Four working sets a week, per arm. Watch them grow.

Sama Hoole

75,409 次观看 • 2 个月前

This might be one of the most under-trained muscles in your whole lower leg. It's called the tibialis anterior, it runs down the front of your shin, and its main job is to lift the front of your foot up when you walk. At the lowest point of your step, your toes may only clear the floor by about a centimetre. Also called, minimum toe clearance in gait studies. This muscle is a big part of what keeps your toes off the ground. So when it gets weak, especially with age, your toes can scuff the floor and you trip more easily. That slow, foot-dragging walk you see in a lot of older people often comes down to weak shins. It's also what helps lower your foot down gently after your heel lands, instead of letting it slap flat. And because most people train their calves far more than the front of the leg, that imbalance can contribute to shin splints. A go-to for runners Also shows up in knee rehab Try this wall-supported version. You can do it anywhere.

This might be one of the most under-trained muscles in your whole lower leg. It's called the tibialis anterior, it runs down the front of your shin, and its main job is to lift the front of your foot up when you walk. At the lowest point of your step, your toes may only clear the floor by about a centimetre. Also called, minimum toe clearance in gait studies. This muscle is a big part of what keeps your toes off the ground. So when it gets weak, especially with age, your toes can scuff the floor and you trip more easily. That slow, foot-dragging walk you see in a lot of older people often comes down to weak shins. It's also what helps lower your foot down gently after your heel lands, instead of letting it slap flat. And because most people train their calves far more than the front of the leg, that imbalance can contribute to shin splints. A go-to for runners Also shows up in knee rehab Try this wall-supported version. You can do it anywhere.

Dr Neha Chawla || FreeGym

31,450 次观看 • 1 个月前

🇷🇺 According to Western intelligence, in January, for the first time, the losses of the Russian army on the front exceeded the number of new recruits. According to Bloomberg, in January, 9,000 fewer contractors were enlisted in the army than were killed or wounded on the front during the same period. In December, these figures were almost equal. The trend shows that the Ukrainian strategy to inflict maximum damage on Russia is working. According to European assessments, Russian losses sharply increased during the winter against the backdrop of the Russian General Staff's failure to achieve real progress. At the same pace, it will take Russia about two years to capture the entire Donbas. This means that the Kremlin's myth of "endless human resources" is gradually colliding with reality. Money, propaganda, and coercion can no longer cover the number of new graves. Recruitment problems will very soon manifest on the front line.

🇷🇺 According to Western intelligence, in January, for the first time, the losses of the Russian army on the front exceeded the number of new recruits. According to Bloomberg, in January, 9,000 fewer contractors were enlisted in the army than were killed or wounded on the front during the same period. In December, these figures were almost equal. The trend shows that the Ukrainian strategy to inflict maximum damage on Russia is working. According to European assessments, Russian losses sharply increased during the winter against the backdrop of the Russian General Staff's failure to achieve real progress. At the same pace, it will take Russia about two years to capture the entire Donbas. This means that the Kremlin's myth of "endless human resources" is gradually colliding with reality. Money, propaganda, and coercion can no longer cover the number of new graves. Recruitment problems will very soon manifest on the front line.

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87,630 次观看 • 5 个月前