Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

🚨 EMERGENCY BALANCE CHANGES! 🚨 BUFFS 📈 Edgar • Jump range increased by more than 90% - 25 ➡️ 50 • Attack range increased by a lot % - 6 ➡️ 25 • Super landing damage increased by 1000% Kenji • Dash range increased by %% - 8 ➡️...

737,211 görüntüleme • 5 ay önce •via X (Twitter)

32 Yorum

MoonlightBS profil fotoğrafı
MoonlightBS5 ay önce

@AJfromSupercell What happened to Sirius 😭

McPizzaKing profil fotoğrafı
McPizzaKing5 ay önce

Why does every brawler looks like this guy?

BLITZX CR profil fotoğrafı
BLITZX CR5 ay önce

Edgar Comeback

Code: AshBS profil fotoğrafı
Code: AshBS5 ay önce

Finally some good balance changes! 😍

MoonlightBS profil fotoğrafı
MoonlightBS5 ay önce

Peak update 🔥 Happy April Fools!

Chosen Network profil fotoğrafı
Chosen Network5 ay önce

this is insane bro 😭😭

Vanya25 profil fotoğrafı
Vanya255 ay önce

THEY SAID IT THEY SAID BERTGLOW

LaPeceraTONTA🐟#HDF profil fotoğrafı
LaPeceraTONTA🐟#HDF5 ay önce

Okey

REPLY TOTEM profil fotoğrafı
REPLY TOTEM5 ay önce

Thank you guys 🙏

Migajero profil fotoğrafı
Migajero5 ay önce

Luffy??😭

To.ek profil fotoğrafı
To.ek5 ay önce

"Amber"

Rival Esports profil fotoğrafı
Rival Esports5 ay önce

Seems balanced, nerf Poco

BG | Ramazan profil fotoğrafı
BG | Ramazan5 ay önce

I was expecting a discount on these as well 💔

Tolga BRTÇ profil fotoğrafı
Tolga BRTÇ5 ay önce

There are so many Bruces, it's impossible for me to get past this.

El Risas 🇪🇸⭐️⭐️🇪🇸 profil fotoğrafı
El Risas 🇪🇸⭐️⭐️🇪🇸5 ay önce

"Mortis with a shotgun"

Bren profil fotoğrafı
Bren5 ay önce

nice april fools balance changes

BC* Gaming profil fotoğrafı
BC* Gaming5 ay önce

Noooo, Edgar is so back 😢

CANAL77 profil fotoğrafı
CANAL775 ay önce

I know they gonna love this one 😭😭

Yhwach.idk profil fotoğrafı
Yhwach.idk5 ay önce

Still better than Adrian👍

Draguis_bs profil fotoğrafı
Draguis_bs5 ay önce

She is so cute with those stupid big hands, I hate her.

NickEh30BiggestFan69 profil fotoğrafı
NickEh30BiggestFan695 ay önce

We know what day it is

Elijah Coleman profil fotoğrafı
Elijah Coleman5 ay önce

I’m not falling for this you funny though

Lazuli profil fotoğrafı
Lazuli5 ay önce

You forgot to turn all brawlers into Spike😔

duality 👾🏳️‍🌈 profil fotoğrafı
duality 👾🏳️‍🌈5 ay önce

she gets remembered and this is what she gets.... Suoer.

gosteizhenbafis☆🎼🧀🍀🐀🖊️ profil fotoğrafı
gosteizhenbafis☆🎼🧀🍀🐀🖊️5 ay önce

Shade got the double portion

MoonlightCR profil fotoğrafı
MoonlightCR5 ay önce

Happy April Fools! 😜

Park Louise / Eddie profil fotoğrafı
Park Louise / Eddie5 ay önce

I want this icon but i don’t want buy Melody skin 🫠

⭐🇪🇸D4R10🇪🇸⭐ profil fotoğrafı
⭐🇪🇸D4R10🇪🇸⭐5 ay önce

Fang nerfed

Yhwach.idk profil fotoğrafı
Yhwach.idk5 ay önce

Finally, my boy will be meta!🔥🔥

Matteo_Cre profil fotoğrafı
Matteo_Cre5 ay önce

Wtf is the problem with this ranked season. It's impossibile to win if u put me every single game with people who reached leg 1 peak elo and against three masters player. Fix bc feel so frustrating to play it

Like profil fotoğrafı
Like5 ay önce

I dislike this👎

☆✩𝐸𝑛𝑟𝑖𝑞𝑢𝑒-𝐷𝑋𝐷☆✩ profil fotoğrafı
☆✩𝐸𝑛𝑟𝑖𝑞𝑢𝑒-𝐷𝑋𝐷☆✩5 ay önce

WHAT THE HELL DID THEY DO TO JANET AND BONNIE? I DON'T WANT THEM TO BE MADE CANDIES AGAIN. 😨

Benzer Videolar

Patch 0.12.3 - "Blades of Ezochi" is now released! Patch 0.12.3 is a minor update patch that includes 3 new classes, some rules updates and a lot of changes to classes. Earthcleaving and Searing Lotus style are two elemental style sword classes, one of which is an anti-tank and the other a tank. Another paladin has also been added with gun paladin. A lot of classes have seen some key abilities redesigned or changed. Some of these such as backlash were too easy to use and lacked counterplay, while other such as defensive flexibility were resourceless defenses that warped the game around having them or not having them. Some other less used abilities have gotten some number buffs to make them less clunky to use. For the basic rules, precise attacks now have pinpoint by default to make them a better option against dodgy targets who often would still have enough guard to negate most of the damage. Block now works against damage in general, giving more of a reason to take it over simply dodging everything and making failed save damage have some counterplay. As always, thank you for your support. Rules Precise attacks now gain Pinpoint. Some abilities do not gain it. Added a Push basic action. Block reaction now works vs damage in general and not just attacks. Updated rules for abilities to state all abilities as general rule require you to have line of sight to it. Races Ryujin Dragon Breath now has the Safe keyword. Classes NEW: Gun Paladin, a ranged support/striker hybrid. Earthcleaving Style, an anti-tank earth melee striker. Searing Lotus Style, a fire style tank Abjurer Mana Shield slightly reworked Adventurer Steel Aura now has the Circuit and Rage keywords. Secret Art now also resets your Circuit keyword when used. Power Jump now has the Circuit keyword. Aeromaster Razor Hurricane now deals Wind damage. Alchemist Stone Grinding now also works on shielding effects. Amanita Spore Burst now deals Poison damage. Assassin Study Target can now apply Death Mark with only 2 AP spent. Battlemage Battle Cast now has the Circuit keyword. Battlemaster Can now be accessed through adventurer. Bloodbinder Blood Drain now deals Dark damage. Now has the Safe keyword. Transfusion and Life sacrifice no longer trigger effects on yourself that would trigger from taking damage. Carpenter Hammer and Nail now has the Rage keyword. Felling Strike mana cost reduced from 2→1. Chronofighter Past Self slightly reworked Attacks from the past reworked Secret Art reworked and renamed. Chronomancer Haste mana cost increased from 1→2 and given the circuit keyword. Colossus Can now be accessed throguh adventurer. Two Sword Crush now has the Rage keyword. Double Slam now gives you the option to make only 1 attack even when wielding two 2 handed weapons. Mighty Leap range increased from 20→40ft. Culinarian Herbal Stock now keeps the bonus for the entire node. Curse Knight Backlash is now Offstep rather than Sure Hit Devil's Blow wording updated to prevent confusion on the full pierce. Cutthroat Can now be entered through Culinarian. Deadeye Disarming Shot mana cost reduced from 3→2. Death Knight Call of the Grave AP cost reduced from 3→2. Dragoon Can be Jiangshi instead of the jumping expertise now. Duelist Deflect Missiles renamed to Deflect Everything, now works vs all attacks. Electromancer Zap no longer gains Sure Hit against targets valid for your superconductor. Forked Lightning now applies Focus x 2 static. All electromancer abilities now scale their static of Focus instead of Power. Electromaster Static Field now scales static of Focus instead of Power. Exalted Blade Divine Storm clarified. Execavator Cave Raider now has the Circuit keyword. Executor Holy Orders now can only be used before you attack and the free movement only occurs if the target moves away from you while in your melee range. Farmer Scarecrow's Gaze now has the Circuit keyword. Fencer Precise Thrust updated to not disable updated dueling weapon. Fighter Slam now lets you spend a mana to ignore the power requirement. Power Strike reworked. Defensive Flexibility reworked. Geomancer Earthquake now states it only hits people on the ground. Gravitect Black Hole now allows for a save. Graviturge Localized Collapse RP spend now fully avoids it. Gunfu Gun Martial Arts now lets your unarmed attacks benefit from your pistol material bonuses. Highlander Aftershock now has the Rage keyword. Can now be accessed through adventurer. Hydromancer Aqua Drill now deals Water damage. Now has the Safe keyword. Crashing Foam Wave now has the Active keyword. Lancer Can now be accessed through Adventurer and Cavalier. Mage Arcane Barrier now has to be in reaction to damage taken and no longer prevents true damage. Mycomancer Poison Spore damage reduced from Power + 5 → Power + 2. Necromancer Soulreap now also instantly kills the enemy on killing blow. Corpse Explosion now deals Dark damage. Pyromancer Incendiary Ray mana cost increased from 1→2. Now applies Burning on damage. Pyromaster Hellfire only applies when you inflict Burning on your own turn. Sage Lengthened Incantation capped to 2 additional AP, now applies to Scattering AoE attacks again. Can now be entered through Mage Knight. Selective Casting now has the Circuit keyword. Scout Can now be accessed through Rogue. Shield Paladin Holy Weapon light emitting part now also works on ranged weapons. Spearmaster Updated Gae Bolg wording. Spellblade Spellstrike wording updated. Sky Talon Style Heavenfall Descent now has the Rage keyword. Keywords Added an Opener keyword for abilities who must be used as the first action in a turn. Added a Circuit keyword for some abilities to give them a one time discount on their mana use. Added a Safe keyword for attacks that do not provoke AoO's Items NEW: New mods for thrown weapons. New mods added for poison materials. New ghimslag armor mod. New mod for shields. Some cloaks now gain a higher benefit if made with a higher tier base material. Bags now gain a benefit from higher materials and have a mod. Carts now gain a benefit from higher materials. Shields no longer gain bonuses to evasion or guard from material, only to block/dodge. (Does not affect existing ones) Elemental Weapon Alloy crafting point costs reduced from 15→10. Dueling weapon ability no longer works if you make a Heavy attack with it using AP. Added a mod that regains the ability for 1 heavy. Scythes Reworked Long Haft. Added a Focused Spin B mod. Armor Anti-poison silver mod removed. Chain Links reduced from 8→4. Flexible armor values increased. Gourmet Cooking Stock old wording updated. Greenhouse labor cost fixed to be consistent with other values. Perfect Balance mod now also works with precise attacks.

Angel's Sword RPG Official

16,548 görüntüleme • 6 ay önce

M. EL-ERIAN: THE WAR'S LONG-LASTING SCARS WILL HAUNT US FOR DECADES Economist Muhammad El- Erian just delivered a complete brain dump on why this war's economic damage will last far longer than the fighting. He showed exactly how a conflict sold as quick and decisive is instead unleashing inflation shocks, supply chain fractures, and accelerating deglobalization that will drag on growth for years. His breakdown of choke points and America's eroding advantages leaves no doubt that the easy decades are over. THE INFLATION SHOCK THAT KEEPS SPREADING ➡️ Energy prices spike first and immediately raise the cost of gas, diesel, and every mile that food and goods travel to supermarket shelves. ➡️ Those higher costs then spread through the entire economy and start destroying consumer demand as families and businesses pull back spending. ➡️ Without careful management this process forces the economy to give up growth just to contain the rising prices. THE FERTILIZER AND SUPPLY CHAIN TIME BOMB ➡️ Closing the Strait of Hormuz hits far more than oil because modern agriculture depends on energy-intensive fertilizers. ➡️ Food price increases will hit households hard in six to nine months even after energy markets calm down. ➡️ Supply chains built for speed and cheapness now face permanent disruption and structurally higher costs. THE POWER OF WEAPONIZED CHOKEPOINTS ➡️ Iran has shown the world that controlling one narrow waterway gives any actor massive leverage over global trade and prices. ➡️ This discovery changes strategic thinking because economic chokepoints can deliver advantage without conventional military moves. ➡️ The Red Sea and the waters near Taiwan just became far more dangerous pressure points the world must now prepare for. THE RISE OF GEOECONOMICS ➡️ Countries now see that tariffs, supply chain controls, and financial tools can achieve goals faster and with fewer political costs than sending missiles or troops. ➡️ Once the old status quo is shaken the system does not snap back like a rubber band to the comfortable past. ➡️ It settles into new arrangements that often leave major players worse off than before the disruption. THE RESILIENCE IMPERATIVE ➡️ Efficiency used to rule corporate strategy but the war has made single points of failure unacceptable. ➡️ Businesses will now duplicate factories and routes across multiple locations even though it raises costs for everyone. ➡️ This post-COVID trend is accelerating and will define the next phase of the global economy. THE US GLOBAL POSITION ERODES ➡️ America has long enjoyed special benefits from issuing the world's reserve currency and hosting the deepest financial markets. ➡️ Other nations are responding by building little pipes around that system and reducing reliance on US-centered infrastructure. ➡️ The result is a slower deglobalization that leaves the United States less well off than it would have been otherwise. THE BOTTOM LINE The conflict may wind down but its long-lasting economic impact will include permanently higher baseline costs and a more fragmented world economy. The comfortable global system that delivered easy growth and unique American advantages is being replaced by something slower, riskier, and far more expensive for everyone. HT: YouTube Mario Nawfal #LongLastingEconomicImpact #ChokepointEconomics #Deglobalization #SupplyChainResilience #DollarDominance #Geoeconomics #EconomicScars

Mark

44,897 görüntüleme • 3 ay önce

INSTITUTIONS SHORTING TO DEATH: TOP EXPERT REVEALS THE HIDDEN COMEX DESPERATION German-Swiss silver expert Jochen Staiger just laid bare the true cause of silver's savage collapse. The metal fell from a January peak of $115 an ounce all the way to $57 today. That is a brutal 50 percent loss in a matter of months. Yet Staiger insists the fundamentals have never looked stronger and the real story lies in desperate futures market games. THE MANIPULATION MECHANISM ➡️ Huge institutions have piled into massive short positions on the COMEX silver futures market. ➡️ Open interest now sits above 104,000 contracts which equals more than 500 million ounces on paper. ➡️ The whole COMEX only holds around 326 million ounces with roughly 86 million available for actual trading. ➡️ These players are shorting themselves deeper into trouble just to stay afloat for a little longer. THE PHYSICAL MARKET THEY CANNOT CONTROL ➡️ The world has suffered through eight straight years of silver deficit that removed 1.3 billion ounces from available stocks. ➡️ Industrial demand continues to surge for solar power, electronics, defense and more. ➡️ New mine supply cannot possibly close the gap fast enough even if everything goes perfectly. ➡️ China has turned into an unstoppable buyer while controlling 70 percent of the world's silver refining capacity. THE DESPERATE BANK PLAY ➡️ American banks have already racked up 316 billion dollars in unrealized losses this quarter. ➡️ They are using the futures market to manage positions and avoid even bigger disasters. ➡️ Staiger warns this approach is like trying to put out a fire with gasoline and sets the stage for explosive moves. THE CORRECT RESPONSE RIGHT NOW ➡️ Most retail investors buy at the top in excitement and sell at the bottom in fear. ➡️ The winning move is to buy every dip in smaller tranches and hold physical metal tight. ➡️ Staiger himself keeps adding to his silver stack daily because he sees this drop as a gift. THE BOTTOM LINE Silver's plunge is nothing more than a paper market illusion created by institutions fighting for survival while the physical world tightens under relentless demand and Chinese accumulation. The fundamentals scream for much higher prices and the window to buy is wide open. This is the sound of a manipulated market beginning to crack under its own weight. #SilverCrash #COMEXManipulation #PaperVsPhysical #SilverDeficit #BuyTheDip #PhysicalSilver #JochenStaiger

Mark

111,884 görüntüleme • 2 ay önce

VIOLENT PRICE SIGNAL AHEAD: WHY $150 OIL IS NOW THE ONLY PATH TO BALANCE Energy strategist Eric Nuttall of ninepoint Energy Strategies just delivered his long-awaited weekly update. Instead of relief, the only measurable change has been the relentless drain of nearly 200 million barrels of forfeited production while the world clings to hope. The data from Kepler and the warnings from Exxon and Chevron reveal a structural crisis that tweets cannot fix. THE STRAIT REALITY CHECK ➡️ Just 23 ships are getting through the Strait of Hormuz each day compared to the normal baseline of 40 to 45. ➡️ Daily claims of 35 to 40 ships passing were proven false when actual tracking data showed only two tankers making the transit. ➡️ Leading shipping companies like Maersk have abandoned the route completely because the risk outweighs any reward. THE INVENTORY FREEFALL ➡️ Global inventories visible and invisible are now falling at a rate of 6 to 8 million barrels per day. ➡️ Almost 200 million barrels have already been sucked out of the system in just the past two weeks. ➡️ The cumulative forfeited production has already exceeded one billion barrels and is tracking toward two billion under even optimistic scenarios. THE EXPERT ALARM ➡️ Exxon and Chevron have now corroborated the numbers and stated the market is heading into the danger zone within the next few weeks. ➡️ Inventories are approaching the point where refineries hit tank bottoms and can no longer operate without cutting demand. ➡️ Their models show that oil prices will have to rise to between 150 and 160 dollars to achieve the required demand destruction. THE PRODUCTION TRAP ➡️ Middle East production has been curtailed by 13 to 14 million barrels per day because storage tanks are full and crude cannot exit. ➡️ Barnacle buildup on vessels that have sat idle in warm water will add 80 to 90 percent to fuel costs and further delay any recovery. ➡️ "The IRGC has figured out that having control of the strait is more powerful than actual possession of a nuclear bomb" — and there is no sign they plan to relinquish it. THE COVID INVERSION ➡️ The current pace of inventory depletion is the fastest in history and stands as the direct opposite of the massive build that started in February 2020. ➡️ All previous safety buffers including the largest SPR releases in history have now been exhausted or are being drawn down in real time. ➡️ The market remains trapped in apathy and continues to price energy equities for oil in the high 60s to low 70s even as physical barrels trade near 95. THE LONG-TERM BULL CASE ➡️ After the spike forces the necessary adjustment, the day after will feature years of incremental demand just to rebuild inventories and replace lost production from formation damage. ➡️ Even a sudden resolution would still leave lasting bullish effects because much of the generalist capital has stayed on the sidelines waiting for certainty that may never arrive. ➡️ Energy equities represent one of the strongest long-term investment opportunities precisely because the structural shortage is already in motion. THE BOTTOM LINE The market is betting that hope and tweets will somehow refill the tanks before they run dry. When tank bottoms arrive the price adjustment will be swift, brutal, and completely necessary to balance a system that has run out of buffers. #OilShortage #StraitOfHormuz #InventoryCrisis #EnergyInvesting #OilPriceSpike #BullishEnergy #TankBottoms

Mark

26,328 görüntüleme • 3 ay önce

TRUMP'S IRAN WAR: NO OBJECTIVES, NO PLAN B, AND A GENERAL'S STUNNING WARNING Retired Major General Randy Manner just delivered one of the clearest and most disturbing assessments of the Iran conflict yet. From supply-chain collapse to ignored drone lessons and the real risk of domestic military deployments this fall, his warning cuts straight through the noise. What he describes is not strength. It is vulnerability cascading in every direction. THE ASYMMETRIC REALITY ➡️ Iran’s decentralized system and massive domestic drone production make them far harder to cripple than most Americans realize. ➡️ The United States, by contrast, depends on long, exposed supply lines and centralized regional bases that have already proven fragile. ➡️ Manner states plainly that Iran can harm American interests more effectively than Washington can harm Tehran. THE DRONE LESSON AMERICA REFUSED TO LEARN ➡️ Ukraine offered the United States its hard-won expertise in both offensive and counter-drone warfare. ➡️ The administration rejected the help, choosing pride over proven experience. ➡️ The result is a military still playing catch-up against an adversary that has already adapted. THE PLANNING FAILURE ➡️ Clear national security objectives were never defined. ➡️ No serious Plan B or C existed when the first assumptions collapsed. ➡️ The war was launched on what Manner and others describe as a series of flawed premises that never survived contact with reality. THE ECONOMIC BLOWBACK ➡️ Ordinary Americans are already paying roughly a dollar more per gallon at the pump. ➡️ Food costs have jumped about 25 percent in many categories within six months. ➡️ Every paycheck buys less, and that pain is felt by everyone except the top one percent. THE BIGGER STRATEGIC SHIFT ➡️ China is openly refusing to enforce new sanctions and encouraging others to do the same. ➡️ New regional alignments such as the emerging Mecca Accords signal that longtime partners no longer trust American reliability. ➡️ Iranian National Security Council secretary Mohsen Rezaee, a close confidant of the new Ayatollah, has stated that Tehran will now target U.S. companies after holding back for years. ➡️ This is a direct answer to the president and Treasury Secretary Scott Bessent’s threat of the most aggressive economic warfare campaign yet. ➡️ Manner makes clear that Iran can inflict serious damage on American economic and energy interests, especially given how global U.S. companies are. THE BOTTOM LINE America entered this conflict without clear goals, without humility, and without an exit. The longer it continues, the more the costs compound at home and the weaker U.S. standing becomes abroad. This is what loss of strategic control looks like in real time. HT: YouTube Mario Nawfal #IranWar #MilitaryReadiness #DroneWarfare #ElectionIntegrity #StrategicFailure #USVulnerability #MiddleEastShift

Mark

18,073 görüntüleme • 1 ay önce

Crimson Desert Update 1.04 is HUGE, adding difficulty settings and more. • Difficulty options added • New pets - birds, 5 new cats, and more • Added new Storage Chests that allow materials and ingredients to be used directly from storage • New weapons, quests, and armor for all 3 playable characters • Improved the rendering quality of distant objects and textures • Can now name your pets and horses • Pets can now equip accessories for a wider variety of roles • Abyss Gears, insects, fish, and animals now stack in inventory • Can now select between different house layouts • Improved housing controls and UI • Observing a skill you already have now rewards an Abyss Artifact • Added a new item that allows cats to stay on your shoulder for a longer time • New weapons for all three playable characters • New Baltheon armor for Kliff • New pet gear shop added to Pororin • Added more ores and wells across Pywell • Nerfed the amount of attack and defense gained from anvils and grindstones • Greymane camp NPCs now sell items at a 10% discount • Can now 'Lock' items to prevent accidental selling or deletion • New control presets for controller and KBM • Added a feature where, when the interaction key is pressed, the corresponding action is performed immediately • Can now switch the controls for Dodge Roll and Evasion • Improved aiming controls • Can now open the map directly on controller by holding down the Touch Pad or View button • Adjusted the overall balance of bosses - bosses are no longer immune while performing powerful attacks and the frequency at which they escape or counterattack has been adjusted • Increased damage taken from elemental status effects • Force Palm Pulse can now be charged up to 3 stages • Improved the overall speed of 'Examine' • Improved the speed of pushing or rotating objects during puzzles • Improved follow-up attacks so they connect more quickly even when the initial attack is blocked • Blinding Flash can now be used anywhere and auto-targets whatever target you're facing • Added a Weapon Throw ability while dual-wielding • Improved Force Palm attack speed • Inventory now has 5 category tabs • Inventory groups will now show relevant icons • Added a Filter/Search to the map • Reaching max trust with a shop will allow you to see their current stock directly from the map • Minimap now shows north, south, east, west • Shops now show how many of that item you own • Improved the visual quality of characters at long distances • Improved hair lighting in shaded areas, errors and flickering • Camera distance is now maintained when adjusting visual range • Can now disable Chromatic Aberration • Added Colorblind and Photosensitive accessibility modes Update is out now on Steam, PS5, and Xbox with other platforms coming soon.

KAMI

535,725 görüntüleme • 5 ay önce

My graphic illustrates the large number of vacant and derelict properties in Dublin City. It also shows the 4,666 entire houses or apartments currently listed for short-term letting on the Airbnb platform, with a total of 18,649 across Ireland. Landowners owe councils €50 million as 90% of vacant site levies go unpaid. Intended to prevent land hoarding and accelerate housing development, only €138,335 of €9.6 million owed in 2022 was collected. Thirteen of 31 local authorities issued no demands, and of the 18 that did, only four collected any money. Dublin City Council imposed nearly €4.9 million in levies but collected nothing. The prolonged dereliction of properties should be considered social vandalism, a crime against the state and the common good. An effective vacant and derelict tax, coupled with a compulsory sales order, could dissuade landlords from hoarding land, particularly sites that have been vacant and derelict for an extended period. Homelessness in Ireland has reached another new record high, with 14,760 people homeless and relying on emergency accommodation, including 4,561 children from 2,133 families, according to the latest figures released by the Department of Housing. The Housing for All plan, launched by the Irish government in September 2021, is their housing strategy aimed at addressing the country's housing crisis. However, since its implementation, statistics have revealed alarming trends: • Total homelessness increased by 74%, from 8,475 to 14,760. • Homeless adults increased by 66%, from 6,131 to 10,199 . • Homeless children increased by 95%, from 2,344 to 4,561. The 2022 Census shows that the country has 166,752 vacant homes and 66,135 empty holiday homes. Notably, nearly a third of these vacant homes (48,387) have been unoccupied since 2016. Predictably, rent has doubled over the past 13 years and house prices have surged by 55%, marking the fastest growth in any major EU economy. Average rents have soared by 43% compared to pre-Covid levels, with Dublin rents now averaging €2,476. In the capital, a typical three-bed semi-detached home costs €517,333. The average house price in Dublin is rising by €469 per week. To purchase a new home in Dublin priced around €395,000, a first-time buyer typically needs an annual income of at least €77,142 and must also have a minimum deposit of 10%, amounting to around €39,500. This financial barrier helps explain why an estimated 10,600 people left Ireland to live in Australia last year, up from 4,700 the previous year—a staggering 126% increase. This marks the highest level of emigration to Australia since 2013. Currently, vulture funds own 1 in 6 mortgages in the Irish housing market, while cuckoo funds and the State purchase 42% of new homes. This situation has led to a record number of first-time buyers competing for the smallest supply of housing stock in over a decade. Nationally, just over 11,000 homes are available for purchase, a stark contrast to 2012 when 60,000 homes were on the market. A garda and a nurse with a combined salary of €89,000 cannot afford a three-bedroom semi-detached house in greater Dublin. To add to the crisis, the income needed to buy a new home in Dublin is €127,000, which surpasses even a TD's basic salary of €108,987. Consequently, 68% of people in their late 20s still live with their parents, a figure that is nearly 26% higher than the EU average of 42.1%. #Dublin #Ireland #HousingCrisis #DerelictIreland #homeless #Airbnb #GE2024 #HousingForAll #Election24 #RTEPT

Rob Cross

46,373 görüntüleme • 1 yıl önce

#new Clancy Defense Attorney Asked Internet Blogger For Help Making Lindsay Look Innocent,Turtleboy Says Fast Fact: Kevin Reddington reportedly asked Aidan Kearney (Turtleboy) for help on the Lindsay Clancy case in July 2023, according to Turtleboy's website and social media posts Critics say it is a major ethical violation to enlist the help of a social media blogger to help create a perception of innocence about a client that Reddington was (and still is) representing. In messages shared by Kearney, Reddington praised Kearney because he 'created' Karen Read's innocence. Karen Read is the woman who was accused of klling her police officer boyfriend, but claimed she was being framed by his friends, who were also cops and the ones she claims actually k*lled him. Karen Read was acquitted of second-degree m*rder and manslaughter. 🔶On July 22, 2023 - Reddington was already on the Clancy case, and also representing Jennifer McCabe in the Read case. (McCabe was the woman that Read claims was trying to frame her) 🔶Screenshots show a Messenger account labeled Kevin Reddington writing to Kearney late at night. 🔶The message praised Kearney for being a great investigative reporter, while saying they started off on the wrong foot. 🔶The account then asked Kearney to help with the Clancy case. Other messages in the same thread detailed how Kearney created “more than reasonable doubt” for Karen Read. Kearney replied the next morning saying he was already on the Clancy case and said Patrick Clancy was the strongest person he had seen, “followed by Karen Read.” Kearney posted the messages on his website in September of 2023 under the title: 🔶"Reddington thought Read was innocent and “could use my help defending his client, Lindsay Clancy.” Critics say this is an ethical violation for a defense attorney to enlist the help of an online blogger - who was already facing legal trouble for jury intimidation - to sway public opinion about a client he is representing. So what is the jury intimidation? Well it stems from the Karen Read case. Oct. 11, 2023 – Kearney was: ➡️Arrested on multiple counts of witness intimidation / conspiracy tied to witnesses in the Karen Read trial. ➡️He was indicted Dec. 2023 - 8 counts of witness intimidation, 3 counts of conspiracy, and 5 counts of picketing a witness ➡️He Pleaded not guilty, and a trial set for December of this year. 2. He was arrested in late December when: ➡️His ex-girlfriend Lindsey Gaetani alleged he attacked her and threatened to release nude photos of her after she was summoned to a grand jury about him. ➡️He was charged with domestic assault and battery and witness intimidation. ➡️Bail on the Read case was revoked. He did about 60 days in the Norfolk County jail. ➡️Oct. 22, 2025: Charges dropped after the special prosecutor quit, and no replacement was appointed. This was not an acquittal; just a lucky break for Kearney 3. In 2024 – he was: ➡️Charged with violating an abuse-prevention order. ➡️June 12, 2025: Judge Michael Pomarole found him not guilty after a two-day bench trial. The one-year RO was not extended in Jan. 2025. 4. May 13, 2025 - third indictment Two more witness intimidation counts after he stopped at D&E Pizza and caused a scene. ➡️Pleaded not guilty. This is part of the remaining pending charges. 5. July 2026 - Atlantic County, New Jersey indictment (sealed) ➡️His lawyer Mark Bederow said NJ indicted him on a civilian complaint from a woman who contacted him about humiliating John O’Keefe’s brother. Some claim that Reddington knew Kearney's methods and wanted him to impact the jury pool in the Clancy case as well - however there is no proof of that. 🔶Another message Kearney posted is one from the Reddington account that said he believed Karen Read was innocent –to which Kearney posted with this comment: 🔶“Kevin Reddington messaged me a month or so ago to tell me thta [sic] he believes Karen Read is innocent, which by default means that his client Jennifer McCabe was involved in covering up John O'Keefe's m*rder.” Which is also very interesting. Reddington has not admitted that the messages were sent by him, but he hasn't denied it either. 🔶In April 2023 (about three months before the friendly message exchange) Reddington left a public comment on Turtleboy’s Facebook page calling him “turd boy” and saying he wanted to “dance” with him in court. They later shook hands in a courthouse, according to Kearney. In the Clancy case Reddington took aim at the lone holdout juror himself when he thanked “these jurors”. Minus one.” He said the other 11 had been “robbed by one man, for whatever his agenda was,” who “stole seven weeks” from people who “were so attentive, so beautiful, so wonderful.” Then: “I hope that guy can sleep well at night.” He accused the juror of being a bigot, gender--doxxed him and tried to get the judge to reveal his identity by holding an open court questioning. Leading many to claim jury intimidation is part of Reddington’s MO – which is why he reached out to Kearney in the first place. He saw what Kearney did for Karen Read, and he wanted him do the same thing for Clancy – again, this is a claim and not a proven fact. Jonathan Turley called Reddington’s attack on the juror “utterly reprehensible” and said Reddington “put a target on the back of a juror who committed the unpardonable sin of not being convinced by his arguments.” And now, after all this mess, the local NBC Boston report releasing searchable data about the holdout juror, the doxxing of that juror via photos, name, and details about his personal life - Judge Sullivan – in the Clancy case, has extended the lock down on the jury list indefinitely. Sullivan was petitioned by a juror to keep the list sealed, and ruled there is credible fear for the jurors. What do you think? Should a defense attorney be able to enlist the help of an online blogger to 'create' an innocent view of his client before the jury is even selected? #ChristinaAguayoNews

Christina Aguayo

29,635 görüntüleme • 7 gün önce

//The Wire//1500Z December 14, 2025// //PRIORITY// //BLUF: TERROR ATTACK STRIKES AUSTRALIA AS 12X KILLED IN BONDI BEACH MASS SHOOTING. VEHICLE RAMMING ATTACK FOILED IN GERMANY. MASS SHOOTING REPORTED AT BROWN UNIVERSITY IN PROVIDENCE.// -----BEGIN TEARLINE----- -International Events- Australia: A few hours ago, a complex terror attack took place at a Hanukkah event in Bondi Beach. Multiple gunmen approached a gathering of people at a picnic area on the east side of the park, and began engaging those taking part in holiday celebrations. At least two gunmen took up a tactical position on the pedestrian bridge at grid coordinate: 56H LH 40786 48784 // 61.2 ft MSL. From there, the gunmen began firing at event participants in the park below. After a few minutes, these two shooters were eventually neutralized by armed police on this bridge. At least one other gunman was present at the shooting, but was disarmed by a bystander who attacked the shooter with his bare hands and took the weapon from him. This disarmed-shooter was later detained by police on the pedestrian bridge with the others. Analyst Comment: Concerning casualties, right now the number stands at 10x killed during the attack, with a few dozen wounded. At least two of the attackers were wounded/killed by armed police, however their status is not known. The total number of shooters involved in this attack is also not known, but right now the count stands at 3x shooters taking part in the attack. At least one shooter did survive, as indicated by the videos of the incident taken by observers. Regarding the identities of the attackers, official confirmation of their name and status will take some time. However, photos of some of the shooter's drivers licenses have circulated social media in the hours after the attack. At least one of the attackers appears to be Naveed Akram, who had a NSW driver license. Germany: Yesterday a vehicle ramming attack was foiled by police, which involved a local terror cell in lower Bavaria. Local authorities state that 5x suspects have been arrested after they planned to carry out a vehicle ramming attack at a Christmas Market in the Dingolfing-Landau area. Analyst Comment: The suspects have not been identified by name, however their nationalities are: 1x Egyptian, 3x Moroccans, and 1x Syrian. All are currently being held in pre-trial detention, and more documents are expected to be released regarding how this plot was alleged to have been planned. -HomeFront- Rhode Island: Yesterday evening a mass shooting was reported at Brown University after a shooter opened fire during final exams near the Barus and Holley Engineering building on campus. 2x people were killed and 9x were wounded during the attack. Analyst Comment: The assailant egressed from the area after the shooting, which triggered a manhunt for several hours and prevented the scene from being secured for medical personnel to provide aid to the wounded. As of this morning, police state that they have one "person of interest" in custody regarding the case, however they stopped short of calling this person a suspect. Officially, the shooter has not been captured yet. No weapon was recovered from the scene, and the assailant was wearing a mask during the attack. -----END TEARLINE----- Analyst Comments: In Germany, it must be noted that if this terror cell was rolled up by police, there are probably others which have not yet been detected. Five terrorists is NOT a lone-wolf-style attack, and heavily indicates a more hierarchical organization structure. Depending on how well this cell was organized and commanded, this could mean that other terrorists that haven't been detected yet might be motivated to accelerate their attack planning. Considering the success of the horrific attack in Australia, it's possible that other attacks are coming down the pipeline. As such, increased situational awareness and vigilance is strongly recommended as terrorism risks remain high this holiday season. Analyst: S2A1 Research: Disclaimer: No LLMs were used in the writing of this report. //END REPORT//

S2 Underground

21,111 görüntüleme • 9 ay önce

007 First Light | Hands-On Impressions and Details ▪️Gamespot: "Could be 2026's GOTY and the best Bond game ever", "shaping up to be a phenomenal IO Interactive game" ▪️CGM: "IO Interactive might be the perfect Bond studio" ▪️Metro: "007 First Light passes the James Bond authenticity test" ▪️Blends old and new Hitman games ▪️Takes players 'through linear sections that funnel into sandboxes and then back, on loop' ▪️Ensures players get "movie-like explosive action and setpieces" + improvised problem-solving "that is authentic to 007" ▪️The game starts out with Bond in the Royal Navy on a mission in Iceland ▪️As a younger Bond, he can be impatient and maybe a bit more reckless ▪️The Iceland mission gets him noticed, goes through training and joins MI6 ▪️Many gadgets to use, Q Lens lets you see enemies through walls and hack things ▪️You can also fire a laser to cut things like ropes or explode devices ▪️'Bluffing' mechanic is fun - one example sees Bond knock out a guard, only to be caught by another on patrol ▪️Bond quickly activates the Bluff skill and convinced him that the unconscious guard had suffered a medical emergency and had fallen on his own ▪️Combat: Punching, blocking, parrying, sidestep, grab nearby objects, bash them against walls ▪️Action is super smooth and feels "utterly transcendent", harkens a bit to Batman Arkham ▪️Enemies can be tough, especially when they gang up ▪️You can blind enemies with the Q Watch's laser or hack something on them to knock them off balance ▪️One mission sees Bond scrambling across rooftops after assassins attack his apartment ▪️Many 'wide-linear' missions ala Hitman with tons of options ▪️Eavesdrop on NPCs or talk to characters to gain info ▪️You can hit NPCs with a poison dart as a distraction ▪️One example sees Bond overhear a chat about a journalist and impersonates him to get past security ▪️Players will have to pay attention however, as you'll need to remember details if asked ▪️"Intense" boss fights, one described as "the James Bond version of the often lauded Mr. Freeze fight" ▪️Firefights can get very chaotic, requiring all of Bond's tricks (stealth, hand-to-hand, gadgets, guns and improvisation) to succeed ➡️ ➡️ ➡️ IGN Video ▶️ Gamespot Video ▶️ #007FirstLight #JamesBond #PS5 #Xbox #Steam

Shinobi602

383,995 görüntüleme • 4 ay önce

My graphic illustrates the high number of vacant and derelict properties in Dublin City. It also shows 4,666 entire houses or apartments currently listed for short-term letting on the Airbnb platform, with a total of 18,649 across Ireland. By the way, the red blocks in my graphic represent some of the derelict and vacant sites in Dublin City, while the red houses represent Airbnb short-term rentals. The graphic also highlights a new housing development at Fosterstown Place in Swords where Ryanair purchased 25 out of 28 homes. Ireland's housing system is dysfunctional and not fit for purpose as it fails to deter vulture funds from bulk buying properties that could be homes for individual buyers. On May 20, 2021, the Irish Government introduced a 10% stamp duty on bulk purchases of residential houses. This measure aimed to discourage large-scale acquisitions by investors and vulture funds. This is one of the reasons why the housing system is broken in Ireland. Ryanair cabin crew salaries in Ireland are notably lower than those of their counterparts at other airlines. Their pay ranges from €17,000 to €29,000, depending on flight hours and additional bonuses. The average salary for cabin crew across Ireland is approximately €2,120 per month or €25,400 annually, indicating that Ryanair's pay is about 15% lower than the national average for flight attendants. It's worth mentioning that Michael O'Leary's current salary stands at €1.2 million—about €49,271 per month. His total compensation package could reach up to €4.7 million, depending on performance bonuses. O'Leary's net worth, primarily derived from his shareholding in Ryanair, is estimated at around €700 million. It's no wonder Ryanair staff struggle to afford average rent in Dublin. Last January, the airline purchased 25 out of 28 homes in a new housing development at Fosterstown Place in Swords. Ryanair stated that these properties were acquired to accommodate staff who work at Dublin Airport. However, to make matters worse, 18 of these homes are sitting empty—six months after the developer completed them. Homelessness in Ireland has reached another new record high, with 14,760 people homeless and relying on emergency accommodation, including 4,561 children from 2,133 families, according to the latest figures released by the Department of Housing. The Government failed to meet its social and affordable housing targets by 2,680 homes last year and significantly underestimated the number of houses needed to be built annually by 17,000. It's widely accepted that Ireland requires up to 50,000 additional houses each year; however, the government's "Housing for All" plan only aims to build an average of 33,000. The Housing for All plan, launched by the Irish government in September 2021, is their housing strategy aimed at addressing the country's housing crisis. However, since its implementation, statistics have revealed alarming trends: • Total homelessness increased by 74%, from 8,475 to 14,760. • Homeless adults increased by 66%, from 6,131 to 10,199 . • Homeless children increased by 95%, from 2,344 to 4,561. The 2022 Census shows that the country has 166,752 vacant homes and 66,135 empty holiday homes. Notably, nearly a third of these vacant homes (48,387) have been unoccupied since 2016. Predictably, rent has doubled over the past 13 years and house prices have surged by 55%, marking the fastest growth in any major EU economy. Average rents have soared by 43% compared to pre-Covid levels, with Dublin rents now averaging €2,476. In the capital, a typical three-bed semi-detached home costs €517,333. The average house price in Dublin is rising by €469 per week. To purchase a new home in Dublin priced around €395,000, a first-time buyer typically needs an annual income of at least €77,142 and must also have a minimum deposit of 10%, amounting to around €39,500. This financial barrier helps explain why an estimated 10,600 people left Ireland to live in Australia last year, up from 4,700 the previous year—a staggering 126% increase. This marks the highest level of emigration to Australia since 2013. Currently, vulture funds own 1 in 6 mortgages in the Irish housing market, while cuckoo funds and the State purchase 42% of new homes. This situation has led to a record number of first-time buyers competing for the smallest supply of housing stock in over a decade. Nationally, just over 11,000 homes are available for purchase, a stark contrast to 2012 when 60,000 homes were on the market. A garda and a nurse with a combined salary of €89,000 cannot afford a three-bedroom semi-detached house in greater Dublin. To add to the crisis, the income needed to buy a new home in Dublin is €127,000, which surpasses even a TD's basic salary of €108,987. Consequently, 68% of people in their late 20s still live with their parents, a figure that is nearly 26% higher than the EU average of 42.1%. #Dublin #Ireland #HousingCrisis #DerelictIreland #homeless #Airbnb #GE2024 #Ryanair #HousingForAll

Rob Cross

30,303 görüntüleme • 1 yıl önce

🚨 WEIGH IN 32 🚨 •285.7 pounds (ATH 530+ pounds) •Frank has lost 250+ pounds overall This week, Frank had his blood drawn and got a full report from his doctor. The results speak for themself: When Frank was 530 pounds+ / A1C 11+: •High risk of premature death •High risk of stroke •High risk of stroke •High risk of kidney disease •High risk of vision loss •High risk of neuropathy •A LOT of medications This week’s doctor report results: •Blood sugar: A1C 5.5 (normal) •Lost 250+ pounds overall •All medications lowered or stopped •Moving toward diabetic remission —Biggest update: Frank’s BMI is now 43.5 down from 69.9 in 2020 that’s a 37% reduction under 6 years! This is almost UNHEARD OF. Taking all of this into account, Frank has added QUALITY YEARS to his life. Frank’s doctor also gave Frank a referral for a consultancy on plastic surgery for his excess skin. His excess skin likely weighs at least 30 pounds, which means he’s probably already around 250 pounds. Frank came in to work looking a bit dejected about weigh in today. He always wants to lose big numbers to inspire his fans and doesn’t want to let anyone down. He expected to be about flat. I continue to impress upon him that he is past the era of shredding pure fat and is now building foundational muscle around his body. Frank’s weight has consistently fluctuated between 279-284 over the last couple of months. His diet has been good and obviously his walking and lifting have been consistent, so lack of weight loss has not been a concern. He even hit 3 30K step days this week. As we suspected, the plateauing weight is due to Frank rapidly gaining muscle faster than he is losing fat. He has been lifting weights 3X per week for almost 6 months and the results are hitting. His muscle development is clear in both appearance and increased strength + agility. In the Frankie Fitness videos, you can see Frank beginning to really struggle at the end of sets with significantly improved form (core strength). SO SO SO PROUD OF FRANKIE … I know he prefers seeing massive weight loss weigh ins, but his body is transforming in the best, natural, healthy way. His wins are more complex and substantial than just weight loss now. And by the end of our walk through the NYC sweltering heat, he agreed and smirked. Anudder weigh in in the books

Matteo Piper Jenks 🧲 🇮🇹

360,568 görüntüleme • 3 ay önce

Here's what you missed over the weekend in the ongoing conflict in Iran. Get caught up below👇 🚨 OPERATIONAL UPDATE: ISRAEL U.S. WAR WITH THE ISLAMIC REPUBLIC - Reporting Window: 3/27 - 3/30 *⃣ Israel sustained a wide strike campaign inside Tehran, targeting missile production, air defense systems, and core regime infrastructure in the capital. *⃣ The IAEA confirmed Iran’s Khondab heavy water facility at Arak is no longer operational after Israeli strikes, marking one of the clearest verified hits to nuclear-linked infrastructure. *⃣ Iran continued missile attacks into Israel, including impacts near the Neot Hovav industrial zone that caused fires and industrial disruption without mass casualties. *⃣ The Houthis in Yemen officially entered the war, launching ballistic missiles and drones toward Israel and signaling continued attacks. *⃣ The Gulf front intensified, with damage to infrastructure in Kuwait and sustained pressure tied to the Strait of Hormuz and regional energy systems. *⃣ The United States is now weighing escalation options tied to Iran’s enriched uranium stockpile while maintaining a public posture of diplomacy. ━━━━━━━━━━━━━━━━━━ ✈️ STRATEGIC AIR CAMPAIGN OVER IRAN Israel’s campaign seems to have shifted from targeting regime objectives and symbols, like Basij headquarters, to industrial and military complex infrastructure. This is likely due to a prioritization to degrade the long term capabilities of the regime should the conflict end before regime change objectives can be achieved. Sustained strikes across Tehran, combined with the confirmed disabling of the Arak heavy water facility, show a shift toward dismantling Iran’s military and nuclear backbone. This is now a campaign against production, command, and regeneration capacity. Power disruptions and secondary infrastructure damage across Tehran reinforce that this is expanding beyond military sites into the broader ecosystem that sustains the regime’s ability to fight. This is not a temporary degradation effort. It is structural. ━━━━━━━━━━━━━━━━━━ 🚀 IRANIAN ATTACKS ON ISRAEL Iran is still firing. But the pattern has changed. Missile attacks continue across Israel, including impacts in the south and repeated alerts across multiple regions. The strike near Neot Hovav fits the current model: disruption, not mass casualties. Launch tempo is down significantly from earlier phases, but the capability remains intact. What matters now is not volume. It’s persistence. Iran can still impose pressure. It just can’t dominate the battlefield in any meaningful way. ━━━━━━━━━━━━━━━━━━ 🟥 YEMEN FRONT: HOUTHIS ENTER THE WAR The Houthis officially joined the war on March 28, launching ballistic missiles toward Israel for the first time in this conflict and signaling continued operations going forward. Since then additional drone launches toward Israel have been reported and intercepted. The group has framed its attacks as part of a unified “resistance front” alongside Iran, Hezbollah, and Iraqi militias. This matters for three reasons: 1. Range and geography - Yemen is over 2,000 km away. These are long-range strikes that stretch Israel’s defensive envelope. 2. Multi-front pressure - Israel is now dealing with Iran (direct), Hezbollah (north), Houthis (south / long-range). That is a true multi-front war. 3. Escalation pathway - The Houthis are not limited to Israel. They sit on the Bab al-Mandeb Strait, one of the most critical shipping chokepoints in the world. If they escalate there, it links directly with Hormuz. This could even further choke critical shipping lanes in the global economy. ━━━━━━━━━━━━━━━━━━ 🌍 GULF / HORMUZ / ENERGY WAR Iran is now fully leaning into economic warfare. Confirmed damage to infrastructure in Kuwait, combined with continued disruption around Hormuz, shows a deliberate strategy: expand the cost of the war beyond Israel. This is not incidental escalation. It is strategic leverage. ━━━━━━━━━━━━━━━━━━ 🇺🇸 POLITICAL / STRATEGIC DEVELOPMENTS The United States is now the pivot. The public posture is diplomacy and de-escalation messaging. The operational reality is that troop deployments are increasing, escalation planning is underway, and uranium-targeting scenarios are under consideration. At the same time, Iran is not signaling compromise. It is mobilizing, expanding proxy activity, and behaving like a regime preparing for a longer war and signaling it can outwait it's adversaries. That gap is now one of the most important dynamics in the conflict. ━━━━━━━━━━━━━━━━━━ 📌 WHAT MATTERS MOST RIGHT NOW ➡️ Israel is systematically dismantling Iran’s military and nuclear-supporting infrastructure, with Tehran now a primary focus. ➡️ Iran still has strike capability, but its attacks are increasingly intermittent but now beginning to be supplemented by proxy fronts in Lebanon and Yemen. ➡️ The Gulf and global energy system are a growing target for the IRGC's war trajectory. ➡️ The United States is positioned between diplomacy and escalation, with the ability to decisively shift the war if it acts. Bottom line, this is no longer just Israel vs Iran. It is now: Iran, Hezbollah, Houthis VS the US, Israel, Gulf States, and the global economy.

Inside_Israel_Intel

39,012 görüntüleme • 5 ay önce

Detoxing to increase life expectancy and liver health:How legit medical practitioners are being comical (and very wrong) about health information. I like Dr. Pal Manickam. He is a Gastroenterologist from California. He makes really comical videos. Some of them make me laugh out loud. But I wish he would be more serious about the content inside his videos because a lot of it are heavy on the misinformation side. I chose to discuss this video because 1) it has garnered millions of views on Instagram and liked by more than 10K people and 2) it talks about detoxing and the liver and 3) it is standard clinician's creed/code to correct health misinformation. In the video, Dr. Pal speaks about endotoxins and exotoxins. Endotoxins he says are toxins within our body like urea and feces and exotoxins are packaged foods. I am deeply worried about his inaccuracies despite being a board certified Gastroenterologist in the USA. Endotoxins are the main component of the outer membrane of the cell wall of a specific type of bacteria - called the Gram-negative group of bacteria or GNB. GNB's are so called because do not retain the crystal violet stain used in the Gram staining method (invested by Danish microbiologist Hans Christian Gram). GNB's are characterized by their cell envelopes, which are composed of a thin peptidoglycan (made of sugars+amino acids) cell wall sandwiched between an inner cell membrane and a bacterial outer membrane. Endotoxins are literally "poisons." Their production in the body leads to inflammatory responses at the cell, tissue, organ and systems level which is taken care (neutralized) of by a series of complex process that start in the gut and involving the liver in healthy persons. Example of endotoxin is lipopolysaccharide. Urea is not an endotoxin. It is a substance formed by the breakdown of protein in the liver. The kidneys filter urea out of the blood and into the urine. Urea is the major constituent of the urine and the principal means for disposal of nitrogen derived from amino acid metabolism. Feces are not endotoxins, even though they contain endotoxins. In simple terms, feces, or excrement, is the waste matter remaining after food has been digested, absorbed and thereafter discharged from the bowels. Exotoxins are also toxins secreted by bacteria. An exotoxin can cause damage to the host by destroying cells or disrupting normal cellular metabolism. They are highly potent and can cause major damage to the host. Exotoxins may be secreted, or, similar to endotoxins, may be released when bacteria dies. Example of exotoxin is Botulinum toxin secreted by bacteria Clostridium botulinum. This toxin is notorious for causing a paralytic disease called botulism in infants when they are fed honey at birth. Packaged foods are not exotoxins. They are sources of carbohydrates, proteins and fats and have nutritive value. Toxins do not have nutritive value. In the video, Dr. Pal says our liver will clear all the toxins. He also speaks about sunrise to sunset method - eating from 7AM to 7PM and fasting from 7PM to 7AM which will help detox the body and there is no requirement for "fancy detox diets." He then advises a 24 hour water fasting once a month to detox the body. The liver does not clean all toxins. The lungs, kidneys and skin are also important "detoxifiers" in the body. A lot of misinformation is spread by doctors who "detach organ systems" from the "whole" to sell their agenda of a special practice (like gut detox diet) or sell a supplement that will help improve organ health (such as liver detox drugs) completely ignoring the fact that the "The Whole (body) is Greater than the Sum of its Parts (organs)." The Sunset-Sunrise method is a type of time-restricted eating and a "fancy diet" which Dr.Pal himself is advocating against. A recent high quality study in the New England Journal of Medicine showed that time-restricted feeding DID NOT have any benefits over calorie restriction alone in the context of weight loss, body fat changes or metabolic risk factors. Water Fasting is an extreme form of "fancy dieting" and a possibly detrimental "fad diet" which has no conclusive benefits and is not recommended by any clinical societies in the world. It is only recommended by people with anecdotal experience on the same or by those who ignorantly advocate the same without understanding scientific evidence on it, like Dr.Pal himself. An 8-day water fasting only led to sense of well-being and did not affect metabolic factors. It increased uric acid, ketosis, lowered glucose and dehydrated people and can lead to lifethreatening metabolic derangements. Prolonged water-fasting increased triglycerides and insulin resistance after refeeding, the detrimental effects of which remain unknown in long term. All the current available studies on water-fasting is on minimum 5 day to almost 6 weeks of intermittent water-fast and NONE on single day a month fasting as mentioned by Dr.Pal. Again, this advise is just bluff and there is no evidence that it would led to healthier outcomes or improve disease conditons. There is NO evidence that water fasting or time-restricted diets DETOX the body. Detox is a wellness marketing fraud term which is thrown around by people, including doctors, who deeply lack scientific temper, critical thinking and rationality.

TheLiverDoc™

248,925 görüntüleme • 3 yıl önce

1B Tanner Thach (UNCW Baseball) is another college bat to keep close tabs on this season. Thach was drafted by the Giants in the 18th round of the 2022 draft but decided to honor his commitment to the Seahawks. Thach made a significant impact in his first year on campus and posted a .290/.356/.544 slash line with 11 2B, 15 HR—a UNCW single-season freshman record—and 68 RBIs. He outdid himself in 2024 and hit .324/.406/.700 with 11 2B, a UNCW single-season record 27 HR and 75 RBIs in 61 games. Thach’s production didn’t end there, though, as he was named a Cape League all-star, hitting .275/.367/.493 with 6 doubles, 8 HR and 25 RBIs. Thach has a strong, physical build at 6’4” and 220-lbs. He has a crouched stance in the box with an open front side and a medium-high handset. It’s a bit of a noisy load in which he drops and drifts his hands, but Thach does possess plenty of bat speed. He has a steep, uphill swing path, and it’s a violent operation that is geared towards getting the ball up in the air and doing damage. However, it can get long at times. Thach’s carrying tool is undoubtedly his immense power. He has established a now-lengthy track record of power production with both metal and wood, and he has zero issue tapping into it on a game-to-game basis. Thach has home run power to all fields, though his highest quality of contact comes to the pull side. He gets the ball up in the air on a consistent basis, and when he catches the baseball on the sweet spot, it flies. Thach posted maximum exit velocities during the spring and summer of 113.5 mph and 103.1 mph, respectively. At the start of the summer, he would sometimes unnecessarily sell out to get to his power which caused him to top-spin line drives to the pull side, but as the season progressed he was able to break that habit. Thach has plus in-game power to all fields. The biggest key going forward for Thach is for him to continue to make enough contact to get to his power on a regular basis. His bat-to-ball skills are fringy, though he did post a 90% in-zone contact rate against all fastballs. Like a lot of hitters, the root of Thach’s contact struggles are secondary offerings. He’ll have difficulty at times picking up spin out of the hand which leads to both miss and chase. Thach will also tend to whiff and chase against heaters that are either elevated or on the outer-half of the plate. However, he does handle velocity well and last season he hit .533/.588/1.033 against all fastballs 92+. While Thach feasts on righthanded pitching, he hit just .246/.321/.551 last season against lefties. Thach’s power is tremendous, but he’ll need to add a coat or two of polish to his hit-ability as he transitions into professional baseball. First base isn’t the flashiest defensive profile, but Thach moves well around the bag and is a strong athlete at the position. He’s not afraid to range into the four-hole and he is a reassuring anchor on the right side of the infield. Thach has an advanced baseball sense, a trait that shines on a game-to-game basis. While he won’t pitch professionally, expect Thach to log some innings this spring for UNCW. His fastball tops out in the low 90s and flashes some hop in the top of the zone, but he’ll also mix in a mid-70s curveball and a low-80s changeup. The cherry on top with Thach is his makeup, both on and off the field. It’s impossible to stick a grade on it because it’s a 90 on the 20-80 scale. Would have him as a 2nd-early 3rd round type this July. (🎥: UNCW Baseball, Cotuit Kettleers)

Peter Flaherty III

42,659 görüntüleme • 1 yıl önce