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Energy rises through the spine 🌈🧘🏼‍♀️

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Diver

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52,603 views • 3 months ago •via X (Twitter)

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Kundalini Awakening: The Sacred Inner Journey ✨ Kundalini is the dormant spiritual energy resting at the base of the spine. When awakened with awareness and discipline, it rises through the chakras, transforming the body, mind, and consciousness. 🔸 Stage 1 – Preparation (Shuddhi) Purification of body & mind through 🕉️ Yoga 🕉️ Pranayama 🕉️ Sattvic lifestyle 🕉️ Ethical living (Yama–Niyama) 🔸 Stage 2 – Activation The energy begins to stir through 🔥 Mantra 🔥 Meditation 🔥 Guru Kripa (right guidance) 🔸 Stage 3 – Ascension Kundalini rises through the 7 Chakras, dissolving emotional blocks, karmic impressions, and deep fears. 🔸 Stage 4 – Integration Heightened awareness, clarity, compassion, and inner stability — not escapism, but deep embodiment of wisdom. 🕉️ True awakening leads to humility, balance, and service — not ego.
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