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Enrique’s Masterclass on Beating Press -movements to confuse press -create pressing dilemmas -movements triggered from trainable cues

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Atomic Analyst

12,979 subscribers

25,465 просмотров • 9 дней назад •via X (Twitter)

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Комментарии: 2

Фото профиля DragonBaba
DragonBaba8 дней назад

Looks like a perfect unbreakable system with no weakness to me. Only way to succeed is seat back and counter.

Фото профиля Kent
Kent8 дней назад

Your analysis are always the best

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a few ideas and rules what we can do when opponent wants to press us man to man. How to attract opponent, create and use space. Which movements gives advantage, which movements can block opponent players to press. Enjoy ! Feel free to like, comment and share 🤝
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a few ideas and rules what we can do when opponent wants to press us man to man. How to attract opponent, create and use space. Which movements gives advantage, which movements can block opponent players to press. Enjoy ! Feel free to like, comment and share 🤝

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Forget bodyweight dips! The dip machine might be the secret weapon that rocketed my bench press. It carries over to all pressing movements, so it's definitely worth adding to your routine. #FitnessTips #StrengthTraining
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Content update — post below movements you’d like breakdowns of and helpful cues!
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