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$ETH sub $2,000 🔵 I’ve never seen such an obvious accumulation range. I’m personally stacking orders between 1k - 1.5k and hope they get hit. But ultimately I think we’re heading to $10K within 18 months.

23,505 Aufrufe • vor 3 Monaten •via X (Twitter)

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T/W: suicide, eating disorders I’m self-conscious about how I look. I get criticism on every move I make both publicly and privately. Every time I take an action I hear the potential criticism in my head… but I do it anyway. The criticism does always come. I get criticism on my body too. I can love myself at any size, but the never ending pressure to please everyone and to try to be so strong people can’t criticize me is tiring. Sometimes I wonder if my problems are really my own. When I’m alone, I only have love for myself without an ounce of shame or self-hatred. I like myself and who I see in the mirror. But hate and criticism can eat away at you. “Are they right?” “Should I really be eating that?” “People will judge me.” I’ve never recognized a negative voice in my mind as mine. I can’t think of one person who would say I’m the negative voice in their head either. But the negative voice in my head has left me suicidal before. I don’t hate myself. But sometimes people treat me like they hate me. It’s hard not to internalize it. Today, I want to remind you- you don’t have to hate yourself even when the world treats you like they hate you. It’s safe to make mistakes. It’s safe to love yourself and your body even when others laugh at you. Every time I get a message about how someone loves their body a little more after reading my messages, it reminds me why I keep opening my heart. It’s hope. We all need hope. I hope you choose to appreciate your body today ✨ it and you are beautiful

Katie Moran

569,184 Aufrufe • vor 1 Jahr

I mean you do have a very good point, however I hope you can understand where I come from. (Sorry I’m advance for the long tweet back) This is exactly what I use to do when I was their age. We didn’t have the luxury of an independent scene we do now and even if we did I was 14 years old, I was only allowed to go to a training school to learn the basics. But I had an enormous passion for the business & if I wasn’t allowed to work shows I’d do it myself. - and I’d argue that because of this I had a head start on a lot of the people I trained with when I finally turned 18 From there I’ve been lucky enough to have the support of friends, peers & fans to push me into what I am today. The fact I’ve still had that same style for now 17 years and this is my first surgery, I think I’ve looked after my body. Think about it 17 years this is my first major injury. You think this is stupid, I would say it’s equally as stupid as to fall off a scaffolding breaking both your legs. And while I’m sure there’s a few people that wished you landed on your head, I for one hope you’re doing well & not in too much pain from your injury. But to me, it showed the care that you have for the industry at that time. I see myself in these guys that are finding any outlet to do what they love. Their bumps are solid & basing is great. Like I said I understand there is a level of danger doing this so I hope none of them get hurt but I can’t help but root for these guys and hope I one day see them in a ring. Once again sorry for the long arse tweet and hope the message finds you well boss.

Will Ospreay • ウィル・オスプレイ

188,242 Aufrufe • vor 7 Monaten

23 year old David Puig is having another great season, finishing inside the points in every event on the LIV Golf League to be 10th on the Standings and finishing T11 or better in all 3 DP World Tour starts. He’s been a model of consistency but is without a win and he says it’s something he’s looking forward to the challenge of trying to overcome: “I’ve been having a really good season and playing very consistent. I think I’ve been doing well in every part of the game if you look at my strokes gained. Lots of birdies, some eagles, but too many mistakes to be winning events and it’s something I’m really looking forward to, the challenge of minimising the mistakes and trying to get it done this year. “There’s times where I’ve made the right decision, it was just poorly executed and a few unlucky breaks here and there that stopped me from winning. But I’m looking forward to the challenge and really happy with how I’ve been playing.” David is an electric player to watch who is not scared to take on tough shots and can get hot at any time running off strings of birdies. His speed is his biggest asset but it’s something he says he needs to learn how to utilise: “I might be a little different than the average player. I hit the ball pretty far and that makes it a bit more challenging when I’m out of position in the rough. We’ve caught a couple of fliers where the ball reacts different than expected out of the different lies and that makes it more challenging. But I’ve just got to learn from those mistakes and keep getting better. “My game is getting into good shape. I’m positive with the way I’ve been working on and off the course to get to that point that I can get the win. I’m excited for it and I’m learning. I just need to keep the mistakes off the card.” David is playing this week at LIV Golf UK by JCB and it’s a course which he says he enjoys. He also played well here last season coming T11. Hopefully he can continue his great form this season and contend again this weekend at the JCB Golf and Country Club.

Flushing It

34,470 Aufrufe • vor 11 Monaten

I’m less than 100 followers away from 10,000. That number might be arbitrary to some people… but to me, it’s not. Almost three years ago when I started this journey on X, I wrote “10,000” on a Post-It note and stuck it where I could see it every day. It was a goal. A milestone. A promise to myself. I’ve never used bots. Never joined engagement groups. Never done follow-for-follow. Never manipulated the system. For nearly three years, what you’ve gotten is just me, my creativity, my thoughts, my ideas, my humor, my critiques, my communities, my Spaces, my encouragement when I see you show up on the timeline. X is not an easy platform to grow on. In fact, I think it’s one of the hardest. Building something authentic here takes time, resilience, and thick skin. There have been ups and downs. There have been moments of doubt. Even these last 100 followers have felt like a climb. But I’m still pushing. Because I know I can get there. That Post-It note had other goals on it too. One of them was earning a living here. That hasn’t happened yet. But I still believe it’s possible. I just don’t know when. Through it all, I’ve stayed positive. Even when I’ve offered critiques, they’ve come from a place of love for this platform and belief in what it can become. I’m thankful for Elon. I’m thankful for the X team. But most of all, I’m thankful for you. My followers. My subscribers. My audience. My friends. When I’m lonely. When I’m tired. When I just need connection. I know I can open this app… and you’re there. Tonight, as I’m laying in bed thinking about how close this milestone is, I just feel gratitude. Thank you for walking this road with me. Peace out, everybody. Have a great night or a beautiful morning whenever this finds you.

Rich Silver

19,713 Aufrufe • vor 4 Monaten

Brent Venables, Ben Arbuckle and Todd Bates today at the OU Football Coaches Luncheon: “We’re in a much different place than a year ago. We really like where we’re at right now.” - Venables “John Mateer makes everyone around him better.” - Venables “(John Mateer) has a way of galvanizing the people around him. He has a great spirit about him. These kids want to play harder for John Mateer.” - Arbuckle “(John Mateer) is an answer and a problem.” - Bates “I’ve given an acronym for Mateer on his name - My Attempt To Earn Everyone’s Respect.” - Bates “I think we have a chance to have a premier player at all three levels of the defense.” - Venables “Damonic Williams has taken everything to another level.” - Venables “Jaydn (Ott) is a special kid and he’s an old, mature kid. This kid is intentional. Much like John (Mateer) he fit into the team and locker room, seamlessly. With everything else, he’s a highly intelligent football player.” - Arbuckle “They can’t get enough coaching. They crave it.” - Bates on D-Line “We know what we’re capable of. There’s not one game on our schedule we can’t win. I say that straight-faced. It’s a deep league but our plans aren’t to finish 10th in the league. Our plans are to compete for an SEC Championship.” - Venables on being picked 10th in SEC “Our offensive line all summer, I would challenge to say there’s not a group that’s been consistently in the facility more together. What I’ve seen is a group that’s fighting every single day to get on the same page. I’ve been really, really proud of the work they’ve put in all summer. I’m excited about that group.” - Arbuckle “David Stone is on the verge of a breakout.” - Bates

The REF

46,098 Aufrufe • vor 11 Monaten

What’s Behind the Trees I run local trails and dirt paths to explore. I don’t hit a pace target at my age anymore…not that there’s anything wrong with that. Remember. I’m training for life. But I love to explore new areas. I leave time to get lost and to find out what’s actually out there. The result has been a strange and consistent surprise — some of the most beautiful places I’ve ever seen are actually within a few miles of my house. Quiet creek crossings, ridgelines with views, and an amazing dam and waterfall (see below) I didn’t know existed. There’s a road I travel often only 100’ from the dam, yet you can’t see it and I’d driven past it for years without ever knowing what sat behind the trees. Although… my propensity to get lost on trails did get me in trouble in Costa Rica 😮‍💨…. And almost shot in rural Colorado. 😫 I would never have found any of it from the road. I found it because I was moving slowly enough to notice and far enough from any trailhead to be somewhere many people don’t go. There’s a lesson in this that applies well beyond running. The interesting stuff is almost never on the main path. It’s a quarter mile off the obvious route, down a trail nobody told you about. You have to be willing to be a little lost, a little uncertain about where the loop closes, a little later getting home than you planned. Endurance training gives you the engine to do that. An hour or two of easy aerobic work isn’t a sacrifice… it’s the mechanism... It’s what lets you wander far enough from the car to find the place worth finding. Go explore where you live (Except for a certain trail in Costa Rica and some rural roads in Colorado). You don’t know it as well as you think you do.

Howard Luks MD

12,510 Aufrufe • vor 2 Monaten

I used to do bodybuilding shows. 6 months of exhausting prep for each show. Losing usually 25-30 lbs to step on stage. Tracking every calorie. Weighing every piece of food. Training everyday, lifting and cardio. It was intense… but when you are in that world, you get addicted to seeing yourself shrink. New striations every month. And then it’s finally show day and everyone congratulates you on your hard work and discipline. While I ultimately stopped bodybuilding because I think there are drawbacks, I am grateful for the experience because pregnancy is also very much literally building a body, and your endurance and dedication to health is just as, if not more important. But when you are pregnant, you are only growing, getting heavier, more uncomfortable. There is no aesthetic reward. No one cares if you work out or not, in fact some people will try and tell you to “just rest”… So you have to do it for you. And of course, your little baby. As I near the end of my pregnancy I’m grateful I was able to work out for nearly the whole thing. This is my first pregnancy and I’ll admit it hasn’t been as bad as I feared and I contribute staying active to part of that. I was still rock climbing until 27 weeks. I’m still doing daily walks and while my intensity and frequency of lifting has scaled back, I’m still doing something. Pregnancy is longer than any bodybuilding prep I’ve ever done and of course the reward is greater than anything I could dream of, my baby boy. But then women are left to “bounce back” and try and get their body back. I’m obviously not postpartum yet but I’m glad I was able to stay somewhat fit this pregnancy so hopefully the recovery isn’t so hard. I broke my femur three years ago and truly learned what it meant to start from scratch. And while recovery isn’t something I look forward to, at least I had time to prepare for this one, so I hope it goes well!

Ellie in Space 🚀💫

69,368 Aufrufe • vor 1 Monat

Over the years, one thing I’ve learned in my investing journey is that the most important factor in any company is the person running it bc leadership is what really determines where a company ends up. Bc of this fact, I’ve spent A LOT of time studying founders and CEOs. I’ve looked at how they think, how they execute, how they make decisions when things get hard. Literally everything I could. And honestly, I’ve never seen anyone operate at the level that Elon does. What makes him different is much more than just big ideas. A lot of people have big ideas. I believe that’s the easy part. The difference is he actually goes for it and builds them. Like reusable rockets, self driving electric cars, global internet from space, humanoid robots, AI… most people would spend their entire career chasing just one of those things. He’s doing all of them at the same time. The speed he moves at, the scale he thinks at, and the risks he’s willing to take are on another level. He’s constantly pushing entire industries forward while most companies are just trying to protect what they already have. That’s why, as an investor, I pay so much attention to leadership. And after studying so many founders over the years, I can honestly say I’ve never come across someone who operates like Elon Musk. Love him or hate him, the level he’s playing at is simply unmatched. I think he’s the greatest entrepreneur we’ve ever witnessed. And I really don’t say that lightly.

Teslaconomics

10,874 Aufrufe • vor 4 Monaten

[ #제이’s Reply ] 240416 OP: Today was my first class, so I’m not good at it, maybe I don’t match with music. But still, I’ll try to study hard thinking of Jongseong! I was really really impressed by your last Weverse live and I fell in love again… I’m really tone deaf and clumsy, and the prettiest part [of me] is my hand. I’m a person who takes care of my fingers the most so I didn’t learn guitar all this time, but seeing Jongseong made me want to learn it again for sure… I signed up for an academy, but I don’t need the music chord. I just asked to let me play this one song well. Actually, I don’t think I’ll be good at it, so I asked to teach me one song, but I’ll try to memorize it no matter what I do keke I’ll master it in a month and learn it well. I’ll come back again next time with the completed song and brag about it. I love you and I miss you Jay (: 🐈‍⬛: Oh 🐈‍⬛: My heart becomes warm 🐈‍⬛: I was also annoyed at first about the beat and my hands all twisted, and I couldn’t get it right even for an hour 🐈‍⬛: It’s nice seeing your persistent self. Don’t worry and I hope you try hard🙏 🐈‍⬛: For your information, your hand position is cleaner and prettier than me! They’re long and thin so I think they fit well with the guitar, I’m jealous [cute tone] 🐈‍⬛: If you practice well without opening your pinky finger, I think a cool result will come, fighting👍🔥 ENHYPEN ENHYPEN OFFICIAL #ENHYPEN #엔하이픈 #JAY

ENHYPEN WEVERSE

183,034 Aufrufe • vor 2 Jahren

Don’t believe the narrative that pregnancy destroys your body. I’m 3 month postpartum with my 4th. 205 ➡️ 157 I didn’t lose the 5lbs I wanted to this week, but I got close. I also learned that my body is still a fast responder to diet/exercise! I honestly was not expecting such a big change in my body from only 3lbs of fat loss. When I saw what I was on track to lose earlier in the week (thanks homemade turtle brownies 😒) I debated not posting a video at all. But then I started to SEE the results and well… to say they were a massive confidence boost after feeling like a whale for 3 straight months would be an understatement. I still have a ways to go though and my goal is still 5lbs per week till thanksgiving. This is to eliminate the areas I’m self-conscious about - hips, thighs, and stomach. I’m also going to get my waist back (27in) and while there are exercises that will help me cinch it in faster, it’s actually heavily dependent on my rib cage coming back down after pregnancy expanded it. It just takes time 😮‍💨 BUT! I have 2 weeks left till Thanksgiving! My goal was to weigh 145lbs by then. I think I’ll get close… I have the perfect thanksgiving outfit bought and paid for, so it’s high stakes! I’ll post a sample workout I’ve been doing this week later today in another post. It’ll be another video because I want to show anyone interested the key to building a strong core/pelvic floor and healing diastasis recti (yes mama, you can be/feel snatched again)♥️

Daughter of Wolves

35,282 Aufrufe • vor 1 Jahr