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Every marine biologist learns the physics problem whale mothers face: How do you transfer liquid nutrients to your baby in an environment where liquids should instantly dissolve and disperse? Whale milk contains 30-50% fat content. Human milk is 4%. The evolutionary solution was to create something closer to toothpaste...

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The Curious Tales

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1,057,111 次观看 • 11 小时前 •via X (Twitter)

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This is how a blue whale feeds her baby underwater. Blue whale nursing is a fascinating feat of underwater engineering. Since calves can’t "latch" and suckle like land mammals (they’d swallow too much saltwater), the process is more like a high-pressure injection. When the calf is ready, it nudges the area, and the mother uses her abdominal muscles to voluntarily squirt the milk into the calf's mouth. The milk is incredibly rich—about 35% to 50% fat. This gives it a consistency similar to soft butter or toothpaste, which helps it stay in a cohesive clump underwater rather than dissolving. The calf curls its tongue into a "U" shape to create a straw-like funnel, ensuring the nutrient-dense milk goes straight down its throat. This high-speed feeding allows a calf to drink over 200 liters of milk a day, gaining about 90 kg (200lbs) every single 24 hours.
0:14

This is how a blue whale feeds her baby underwater. Blue whale nursing is a fascinating feat of underwater engineering. Since calves can’t "latch" and suckle like land mammals (they’d swallow too much saltwater), the process is more like a high-pressure injection. When the calf is ready, it nudges the area, and the mother uses her abdominal muscles to voluntarily squirt the milk into the calf's mouth. The milk is incredibly rich—about 35% to 50% fat. This gives it a consistency similar to soft butter or toothpaste, which helps it stay in a cohesive clump underwater rather than dissolving. The calf curls its tongue into a "U" shape to create a straw-like funnel, ensuring the nutrient-dense milk goes straight down its throat. This high-speed feeding allows a calf to drink over 200 liters of milk a day, gaining about 90 kg (200lbs) every single 24 hours.

Massimo

244,417 次观看 • 3 个月前

You want to hear something that will break your worldview? There is a valley of whales in Egypt, in the Sahara Desert, called Wadi Al-Hitan. These whale fossils are not buried deeply underground at all, they sit right on the surface together with other dead marine animals. The mainstream has convinced you that the Sahara was covered by a shallow ocean millions of years ago, and that because the Sahara is all sand today, the wind supposedly blew the sand away and uncovered the whales and the marine life. But there is one problem… the Sahara was not a desert 6,000 years ago, and the soil was not sand. So how can the wind blow sand away for millions of years to reveal fossils, when the Sahara has been sand for only the last 6,000 years? Why were the Sphinx and the pyramids buried in sand, instead of sitting on top of the Sahara if the wind was supposedly uncovering 20-million-year-old fossils? They are lying to you. The sea and the ocean spilled over the Sahara 6,000 years ago during the Solovki Geomagnetic Excursion, and the water erosion on the Sphinx and the pyramids was caused by salt water. All the marine fossils and shells in the Sahara are from 6,000 years ago. You can’t have a buried Sphinx in sand but uncovered marine fossils that are supposedly millions of years old.
0:18

You want to hear something that will break your worldview? There is a valley of whales in Egypt, in the Sahara Desert, called Wadi Al-Hitan. These whale fossils are not buried deeply underground at all, they sit right on the surface together with other dead marine animals. The mainstream has convinced you that the Sahara was covered by a shallow ocean millions of years ago, and that because the Sahara is all sand today, the wind supposedly blew the sand away and uncovered the whales and the marine life. But there is one problem… the Sahara was not a desert 6,000 years ago, and the soil was not sand. So how can the wind blow sand away for millions of years to reveal fossils, when the Sahara has been sand for only the last 6,000 years? Why were the Sphinx and the pyramids buried in sand, instead of sitting on top of the Sahara if the wind was supposedly uncovering 20-million-year-old fossils? They are lying to you. The sea and the ocean spilled over the Sahara 6,000 years ago during the Solovki Geomagnetic Excursion, and the water erosion on the Sphinx and the pyramids was caused by salt water. All the marine fossils and shells in the Sahara are from 6,000 years ago. You can’t have a buried Sphinx in sand but uncovered marine fossils that are supposedly millions of years old.

Open Minded Approach

481,267 次观看 • 4 个月前

Bal Kaymak at Maruf Kahvalti Kaymak is Turkey’s "liquid gold," a decadent, clotted cream crafted by simmering unpasteurized milk for hours until a thick, velvety golden crust forms on the surface. This iconic top layer acts as a concentrated reservoir of pure milk fats and natural sweetness, offering a texture so rich and supple that it yields to a knife like softened cultured butter. ​When sliced and rolled, it reveals a cloud-like interior that sits perfectly between the airiness of whipped cream and the density of Italian mascarpone. It is the undisputed crown jewel of a Turkish breakfast, traditionally drowned in aromatic wildflower honey and spread over warm, crusty bread to create a sensory explosion of salt, fat, and sugar.
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Bal Kaymak at Maruf Kahvalti Kaymak is Turkey’s "liquid gold," a decadent, clotted cream crafted by simmering unpasteurized milk for hours until a thick, velvety golden crust forms on the surface. This iconic top layer acts as a concentrated reservoir of pure milk fats and natural sweetness, offering a texture so rich and supple that it yields to a knife like softened cultured butter. ​When sliced and rolled, it reveals a cloud-like interior that sits perfectly between the airiness of whipped cream and the density of Italian mascarpone. It is the undisputed crown jewel of a Turkish breakfast, traditionally drowned in aromatic wildflower honey and spread over warm, crusty bread to create a sensory explosion of salt, fat, and sugar.

TasteAtlas

19,314 次观看 • 4 个月前

In 1989, a highly classified underwater sound system designed by the United States Navy to track submarines picked up something unexpected. It was the song of a whale. But the frequency was wrong. Every known whale species communicates at a frequency between 10 and 39 hertz. This one was singing at 52. Researchers have tracked the same solitary animal migrating across the Pacific Ocean for decades. It follows no known whale migration route and travels alone. Because no other whale on earth communicates at that frequency, marine biologists believe it has spent its entire life calling out into the dark without ever being heard or answered. It has been named the 52 Hertz Whale. Some call it the loneliest animal on earth. Nobody has ever seen it.
0:15

In 1989, a highly classified underwater sound system designed by the United States Navy to track submarines picked up something unexpected. It was the song of a whale. But the frequency was wrong. Every known whale species communicates at a frequency between 10 and 39 hertz. This one was singing at 52. Researchers have tracked the same solitary animal migrating across the Pacific Ocean for decades. It follows no known whale migration route and travels alone. Because no other whale on earth communicates at that frequency, marine biologists believe it has spent its entire life calling out into the dark without ever being heard or answered. It has been named the 52 Hertz Whale. Some call it the loneliest animal on earth. Nobody has ever seen it.

Lemma the Optimist

400,164 次观看 • 4 个月前

When an ex-orphan brings her new calf home, do our Keepers get to greet the baby? Sometimes – and it's entirely up to the mother. Some, like Nasalot here, walk straight up to a familiar Keeper and let them meet the calf. Keeper Benjamin had been a part of Nasalot’s journey every step of the way since she was rescued as an infant in 2000. Today, Nasalot is all grown up and living wild but she and her family continue to visit their human-elephant family on a regular basis. Other new mothers keep the calf at a careful distance and let the Keepers observe from the side. Whatever they decide, the fact that orphans make this pilgrimage home at all is the gesture of trust. Just seeing them, thriving as a mother and a matriarch, is the reward for years of care and many sleepless nights.
0:19

When an ex-orphan brings her new calf home, do our Keepers get to greet the baby? Sometimes – and it's entirely up to the mother. Some, like Nasalot here, walk straight up to a familiar Keeper and let them meet the calf. Keeper Benjamin had been a part of Nasalot’s journey every step of the way since she was rescued as an infant in 2000. Today, Nasalot is all grown up and living wild but she and her family continue to visit their human-elephant family on a regular basis. Other new mothers keep the calf at a careful distance and let the Keepers observe from the side. Whatever they decide, the fact that orphans make this pilgrimage home at all is the gesture of trust. Just seeing them, thriving as a mother and a matriarch, is the reward for years of care and many sleepless nights.

Sheldrick Wildlife Trust

89,353 次观看 • 1 个月前

This looks like a simple transparent shock absorber filled with oil. But what you are seeing is one of the most destructive phenomena in fluid engineering. This is cavitation in its true form. The white cloud forming beneath the piston is not foam and it is not air. The oil is literally changing from liquid to vapour at room temperature. When the piston moves rapidly, the oil is forced through tiny passages inside the damper. The fluid velocity increases, the local pressure drops, and if it falls below the oil's vapour pressure, the liquid begins to boil without any increase in temperature. The moment the pressure recovers, those microscopic vapour bubbles collapse almost instantly. And that is where the real damage begins. The destructive forces of cavitation is really not understood well by most. A collapsing cavitation bubble creates shockwaves and high-speed microjets that strike nearby surfaces with enormous local forces. Repeated millions of times, these tiny implosions can slowly eat away hardened metals, destroy precision components and reduce the lifespan of expensive machinery across industries. This same invisible phenomenon is one of the biggest challenges in naval engineering. Ship propellers operating under enormous loads can suffer cavitation erosion, losing efficiency while creating underwater noise. For advanced stealth submarines, that noise can become a major problem because cavitation can reveal their position. Decades of research have gone into specialised propeller designs, pump-jets, surface finishes and hydrodynamic optimisation to delay its formation. The same issues affects hydroelectric turbines that convert the energy of entire rivers into electricity, and industrial pumps that move oil, chemicals and water through critical infrastructure around the world. Perhaps the most remarkable part is that after 4-5 decades of advances in metallurgy, coatings and manufacturing, engineers still cannot simply build a material that is immune to cavitation. The solution is not to make stronger metals forever. It is to understand the fluid dynamics so precisely that cavitation is prevented before in those destructive bubbles ever form.
0:10

This looks like a simple transparent shock absorber filled with oil. But what you are seeing is one of the most destructive phenomena in fluid engineering. This is cavitation in its true form. The white cloud forming beneath the piston is not foam and it is not air. The oil is literally changing from liquid to vapour at room temperature. When the piston moves rapidly, the oil is forced through tiny passages inside the damper. The fluid velocity increases, the local pressure drops, and if it falls below the oil's vapour pressure, the liquid begins to boil without any increase in temperature. The moment the pressure recovers, those microscopic vapour bubbles collapse almost instantly. And that is where the real damage begins. The destructive forces of cavitation is really not understood well by most. A collapsing cavitation bubble creates shockwaves and high-speed microjets that strike nearby surfaces with enormous local forces. Repeated millions of times, these tiny implosions can slowly eat away hardened metals, destroy precision components and reduce the lifespan of expensive machinery across industries. This same invisible phenomenon is one of the biggest challenges in naval engineering. Ship propellers operating under enormous loads can suffer cavitation erosion, losing efficiency while creating underwater noise. For advanced stealth submarines, that noise can become a major problem because cavitation can reveal their position. Decades of research have gone into specialised propeller designs, pump-jets, surface finishes and hydrodynamic optimisation to delay its formation. The same issues affects hydroelectric turbines that convert the energy of entire rivers into electricity, and industrial pumps that move oil, chemicals and water through critical infrastructure around the world. Perhaps the most remarkable part is that after 4-5 decades of advances in metallurgy, coatings and manufacturing, engineers still cannot simply build a material that is immune to cavitation. The solution is not to make stronger metals forever. It is to understand the fluid dynamics so precisely that cavitation is prevented before in those destructive bubbles ever form.

Ammanichanda

1,187,484 次观看 • 16 天前

The fascinating concept of Non-Newtonian fluids, which transition from a liquid state to a solid-like state when pressure is applied, has a rich history that spans several centuries. The study and understanding of these peculiar fluids have evolved over time, leading to a wide range of practical applications and scientific insights. One of the earliest references to Non-Newtonian behavior in fluids dates back to the 17th century when Sir Isaac Newton formulated the basic principles of fluid mechanics. Newton's laws of fluid motion primarily applied to Newtonian fluids, which exhibit constant viscosity and flow behavior regardless of the applied force or pressure. However, it soon became apparent that not all fluids behaved in this predictable manner. In the mid-19th century, a scientist named Thomas Andrews made significant contributions to the understanding of Non-Newtonian fluids. Andrews conducted groundbreaking experiments with carbon dioxide, revealing that under high pressure, this gas could transform into a liquid. This observation marked one of the earliest instances of pressure-induced phase changes in fluids. The term "Non-Newtonian" itself was coined in the 20th century to describe fluids that did not adhere to Newton's classical laws of fluid dynamics. These fluids exhibited a variety of behaviors, but one of the most intriguing was their ability to solidify or increase in viscosity when subjected to stress or pressure. One of the most famous examples of such behavior is cornstarch mixed with water, which forms a substance known as "oobleck" that becomes more solid when pressure is applied. In the modern era, Non-Newtonian fluids have found applications in various fields, including food science, engineering, and material science. They are used in products like quicksand, body armor, and even in the development of impact-resistant materials. One of the key insights that emerged from the study of Non-Newtonian fluids is the importance of understanding the relationship between stress and strain, as well as the influence of time-dependent properties on their behavior. This knowledge has led to advancements in rheology, the study of flow and deformation in materials, and has practical implications in areas such as industrial processing, medicine, and the design of everyday products.
0:17

The fascinating concept of Non-Newtonian fluids, which transition from a liquid state to a solid-like state when pressure is applied, has a rich history that spans several centuries. The study and understanding of these peculiar fluids have evolved over time, leading to a wide range of practical applications and scientific insights. One of the earliest references to Non-Newtonian behavior in fluids dates back to the 17th century when Sir Isaac Newton formulated the basic principles of fluid mechanics. Newton's laws of fluid motion primarily applied to Newtonian fluids, which exhibit constant viscosity and flow behavior regardless of the applied force or pressure. However, it soon became apparent that not all fluids behaved in this predictable manner. In the mid-19th century, a scientist named Thomas Andrews made significant contributions to the understanding of Non-Newtonian fluids. Andrews conducted groundbreaking experiments with carbon dioxide, revealing that under high pressure, this gas could transform into a liquid. This observation marked one of the earliest instances of pressure-induced phase changes in fluids. The term "Non-Newtonian" itself was coined in the 20th century to describe fluids that did not adhere to Newton's classical laws of fluid dynamics. These fluids exhibited a variety of behaviors, but one of the most intriguing was their ability to solidify or increase in viscosity when subjected to stress or pressure. One of the most famous examples of such behavior is cornstarch mixed with water, which forms a substance known as "oobleck" that becomes more solid when pressure is applied. In the modern era, Non-Newtonian fluids have found applications in various fields, including food science, engineering, and material science. They are used in products like quicksand, body armor, and even in the development of impact-resistant materials. One of the key insights that emerged from the study of Non-Newtonian fluids is the importance of understanding the relationship between stress and strain, as well as the influence of time-dependent properties on their behavior. This knowledge has led to advancements in rheology, the study of flow and deformation in materials, and has practical implications in areas such as industrial processing, medicine, and the design of everyday products.

Historic Vids

2,632,800 次观看 • 2 年前

How long do elephants nurse in the wild? Years. Wild elephant calves are milk-dependent for the first four years or so, and many will suckle from their mums for as long as they're permitted – often until a younger sibling arrives. A wild mum's milk also changes in composition as her calf grows. Our bottle-fed orphans follow a similar timeline. The formula we use isn't a perfect match for what an elephant mother produces – it can't be – but it's the closest available, and we tailor it to each age group. Without it, these babies wouldn't survive. Weaning happens slowly, at the orphan's own pace. We help it along by gradually diluting their formula and reducing feeds when the conditions are right – plenty of rains, plenty of browse. Some orphans are still drinking some milk at five or six, even as solid food makes up the bulk of their diet. For a hand-raised calf, milk is more than nutrition. It's comfort. It's part of the slower pace we deliberately take to make sure each orphan reaches reintegration ready and equipped to live wild – the call of nature always wins in the end.
0:19

How long do elephants nurse in the wild? Years. Wild elephant calves are milk-dependent for the first four years or so, and many will suckle from their mums for as long as they're permitted – often until a younger sibling arrives. A wild mum's milk also changes in composition as her calf grows. Our bottle-fed orphans follow a similar timeline. The formula we use isn't a perfect match for what an elephant mother produces – it can't be – but it's the closest available, and we tailor it to each age group. Without it, these babies wouldn't survive. Weaning happens slowly, at the orphan's own pace. We help it along by gradually diluting their formula and reducing feeds when the conditions are right – plenty of rains, plenty of browse. Some orphans are still drinking some milk at five or six, even as solid food makes up the bulk of their diet. For a hand-raised calf, milk is more than nutrition. It's comfort. It's part of the slower pace we deliberately take to make sure each orphan reaches reintegration ready and equipped to live wild – the call of nature always wins in the end.

Sheldrick Wildlife Trust

22,457 次观看 • 1 个月前

Bernoulli's Principle It’s a key idea in fluid dynamics named after Daniel Bernoulli. In simple terms: For a fluid flowing smoothly, an increase in the fluid’s speed happens at the same time as a decrease in pressure or a decrease in the fluid’s potential energy. Where: - P = pressure in the fluid - ρ = fluid density - v = flow velocity - g = acceleration due to gravity - h = height above a reference point Bernoulli's Principle basically says that for a fluid that's flowing smoothly, when its speed goes up, its pressure goes down. Think of it like this: fast-moving air or water pushes less sideways than slow-moving air or water. The energy in the fluid stays the same overall, but it shifts between motion, pressure, and height. That's why an airplane wing creates lift. The air moves faster over the curved top of the wing than underneath, so the pressure on top is lower. The higher pressure below pushes the wing up.
0:10

Bernoulli's Principle It’s a key idea in fluid dynamics named after Daniel Bernoulli. In simple terms: For a fluid flowing smoothly, an increase in the fluid’s speed happens at the same time as a decrease in pressure or a decrease in the fluid’s potential energy. Where: - P = pressure in the fluid - ρ = fluid density - v = flow velocity - g = acceleration due to gravity - h = height above a reference point Bernoulli's Principle basically says that for a fluid that's flowing smoothly, when its speed goes up, its pressure goes down. Think of it like this: fast-moving air or water pushes less sideways than slow-moving air or water. The energy in the fluid stays the same overall, but it shifts between motion, pressure, and height. That's why an airplane wing creates lift. The air moves faster over the curved top of the wing than underneath, so the pressure on top is lower. The higher pressure below pushes the wing up.

Sam Mathverse

27,791 次观看 • 3 个月前

A dramatic moment unfolds along the riverbank as a powerful Plains Zebra turns aggressive toward a vulnerable Wildebeest Calf. In the wild, survival often brings unexpected and brutal encounters. As the young calf struggles near the water’s edge, the zebra suddenly lashes out with incredible force. Using its strong hind legs, the zebra delivers a series of powerful kicks, striking the small calf and knocking it to the ground. Although zebras are primarily herbivores, they can be extremely territorial and defensive—especially around water sources where many animals gather. In these crowded areas, tension between species can escalate quickly. The zebra may perceive the calf as an intrusion or react instinctively to protect its space. The Wildebeest calf, still inexperienced and vulnerable, stands little chance against the zebra’s muscular build and sharp hooves. Each kick from the zebra is powerful enough to injure or even kill. Scenes like this remind us that life in the African wilderness is not only about predators and prey. Competition, instinct, and survival pressures can sometimes drive even plant-eating animals to extreme aggression. It is a stark and raw example of the unpredictable reality of life in the wild—where every moment can turn into a fight for survival. 🦓🌍
0:15

A dramatic moment unfolds along the riverbank as a powerful Plains Zebra turns aggressive toward a vulnerable Wildebeest Calf. In the wild, survival often brings unexpected and brutal encounters. As the young calf struggles near the water’s edge, the zebra suddenly lashes out with incredible force. Using its strong hind legs, the zebra delivers a series of powerful kicks, striking the small calf and knocking it to the ground. Although zebras are primarily herbivores, they can be extremely territorial and defensive—especially around water sources where many animals gather. In these crowded areas, tension between species can escalate quickly. The zebra may perceive the calf as an intrusion or react instinctively to protect its space. The Wildebeest calf, still inexperienced and vulnerable, stands little chance against the zebra’s muscular build and sharp hooves. Each kick from the zebra is powerful enough to injure or even kill. Scenes like this remind us that life in the African wilderness is not only about predators and prey. Competition, instinct, and survival pressures can sometimes drive even plant-eating animals to extreme aggression. It is a stark and raw example of the unpredictable reality of life in the wild—where every moment can turn into a fight for survival. 🦓🌍

Nature Chapter

22,322 次观看 • 4 个月前

Why is the national guard handing out coffee and donuts? The ret*rds among the Amerimutt right don't understand why the National Guard of Minnesota are giving out donuts and coffee to the locals in Minneapolis. They're too inexperienced to understand basic COIN principles. You must win over the locals. You have to meet with them, create every opportunity to connect. Make them like you and do it in a genuine, and human way. Once you do that 90% of your operations are basically done. This is how the US gets to stay in extremely dangerous places around the world, and the unit responsible for it is CAPOC. It's manned by extremely charismatic and intelligent officers. Every event and encounter is accounted for, studied and eventually every loss is turned into a win. In Vietnam era terminology it's called winning hearts and minds. The majority of humans, by their core nature, are unwilling to attack a friendly face. Furthermore, when they connect with someone, genuinely, they are unlikely to betray them most of the time. Stack these events and the likelihood of immersion with the locals becomes high. Then you facilitate your strategic objectives, without any interference from the locals, because they're already on your side. What you don't do is a road-side execution, fit for a terror organisation. This doesn't just lose you the locals but creates an environment where people around the world want to actively see you harmed, or lose. Every local you kill has hundreds of friends and potentially thousands of associations. Do this enough times and the entire city will want to hunt you down. So, while the e-right laugh at the competent national guard, they're busy winning, one hot coffee, one donut, one hand shake and one conversation at a time.
0:15

Why is the national guard handing out coffee and donuts? The ret*rds among the Amerimutt right don't understand why the National Guard of Minnesota are giving out donuts and coffee to the locals in Minneapolis. They're too inexperienced to understand basic COIN principles. You must win over the locals. You have to meet with them, create every opportunity to connect. Make them like you and do it in a genuine, and human way. Once you do that 90% of your operations are basically done. This is how the US gets to stay in extremely dangerous places around the world, and the unit responsible for it is CAPOC. It's manned by extremely charismatic and intelligent officers. Every event and encounter is accounted for, studied and eventually every loss is turned into a win. In Vietnam era terminology it's called winning hearts and minds. The majority of humans, by their core nature, are unwilling to attack a friendly face. Furthermore, when they connect with someone, genuinely, they are unlikely to betray them most of the time. Stack these events and the likelihood of immersion with the locals becomes high. Then you facilitate your strategic objectives, without any interference from the locals, because they're already on your side. What you don't do is a road-side execution, fit for a terror organisation. This doesn't just lose you the locals but creates an environment where people around the world want to actively see you harmed, or lose. Every local you kill has hundreds of friends and potentially thousands of associations. Do this enough times and the entire city will want to hunt you down. So, while the e-right laugh at the competent national guard, they're busy winning, one hot coffee, one donut, one hand shake and one conversation at a time.

Korobochka (コロボ) 🇦🇺✝️

52,204 次观看 • 6 个月前

Lenny is fast out of the blocks when he realises the herd is heading for its midday milk feed. Funny thing is, he doesn’t need or get a bottle: Unlike the rescued orphans in Umani, Lenny has his mum by his side — wild-living orphan Lima Lima — and with that, access to milk ‘on demand’! Baby Zigi, the youngest elephant calf — born to Zongoloni — brings up the rear. Only a month old, he’s doing a great job in trying to keep up with his older ‘brother’ Lenny. They are two of 76 calves born to orphaned elephants we’ve rescued, raised, and rewilded. A next generation of elephants alive today thanks to a life saved many years ago. To our supporters, who make our work a reality, we thank you. If you would like to be part of our conservation mission, visit:
0:17

Lenny is fast out of the blocks when he realises the herd is heading for its midday milk feed. Funny thing is, he doesn’t need or get a bottle: Unlike the rescued orphans in Umani, Lenny has his mum by his side — wild-living orphan Lima Lima — and with that, access to milk ‘on demand’! Baby Zigi, the youngest elephant calf — born to Zongoloni — brings up the rear. Only a month old, he’s doing a great job in trying to keep up with his older ‘brother’ Lenny. They are two of 76 calves born to orphaned elephants we’ve rescued, raised, and rewilded. A next generation of elephants alive today thanks to a life saved many years ago. To our supporters, who make our work a reality, we thank you. If you would like to be part of our conservation mission, visit:

Sheldrick Wildlife Trust

36,373 次观看 • 1 年前

RULE #18 OF THE PRIMAL DIET Drink raw milkshakes. The raw milkshake is a recipe and one of the most important items on the Primal Diet. It reinforces the body, in particular the mucous linings, which are essential to protect bodily tissues from toxin damage. It strengthens parts of the body that other foods cannot, most of the time, as it is the best combination of foods to help the body restore mucus. Mucus protects the mucous membranes in the intestines, kidney, etc. Contrary to certain beliefs, mucus is not toxic. It is part of the body and remains internally. When mucus is expelled, is during detoxification, as a vessel that contains the toxins, but it is not a toxin itself, it protects from them. Toxins can deplete the mucus lining in the body, exposing tissues and organs to damage. This manifests in heartburn, being constantly drained, and other ways. So it is important to reconstitute the mucus layers that buffer those toxins, with milkshakes. Eating raw meat, raw fat, etc., should in theory give everything the body needs to make anything it needs. However, for most people, because of limitations induced by toxicity and long-term deficiencies, it often takes the combination of foods in raw milkshakes to let the body generate the appropriate amounts of mucus. It takes a whole raw egg, raw milk, and extra raw cream (that extra fat is necessary), with a bit of unheated honey to facilitate the digestion of this complex mix. Blend them together. Milkshake recipe with measurements:
0:16

RULE #18 OF THE PRIMAL DIET Drink raw milkshakes. The raw milkshake is a recipe and one of the most important items on the Primal Diet. It reinforces the body, in particular the mucous linings, which are essential to protect bodily tissues from toxin damage. It strengthens parts of the body that other foods cannot, most of the time, as it is the best combination of foods to help the body restore mucus. Mucus protects the mucous membranes in the intestines, kidney, etc. Contrary to certain beliefs, mucus is not toxic. It is part of the body and remains internally. When mucus is expelled, is during detoxification, as a vessel that contains the toxins, but it is not a toxin itself, it protects from them. Toxins can deplete the mucus lining in the body, exposing tissues and organs to damage. This manifests in heartburn, being constantly drained, and other ways. So it is important to reconstitute the mucus layers that buffer those toxins, with milkshakes. Eating raw meat, raw fat, etc., should in theory give everything the body needs to make anything it needs. However, for most people, because of limitations induced by toxicity and long-term deficiencies, it often takes the combination of foods in raw milkshakes to let the body generate the appropriate amounts of mucus. It takes a whole raw egg, raw milk, and extra raw cream (that extra fat is necessary), with a bit of unheated honey to facilitate the digestion of this complex mix. Blend them together. Milkshake recipe with measurements:

The Primal Diet by Aajonus Vonderplanitz

10,579 次观看 • 1 年前

Want your baby to embrace eating vegetables as part of a healthy long-term diet? One key is eating them yourself - both early and often. That’s because science traces some of our earliest taste preferences back to the womb (where our taste buds begin developing as early as 8 weeks). As babies gestate they are exposed to the flavors of the foods their mothers eat, which transfer initially into the amniotic fluid - and, after birth, into breast milk. That’s right. Your baby is subtly tasting a wide variety of foods long before you ever introduce them by spoon. And this initial exposure can contribute mightily to future receptivity. Research suggests that babies whose mothers regularly consumed carrot juice, for example, during (and immediately following) pregnancy show a greater receptivity to carrot upon the initiation of solid foods. I love this video, shared to TT by lanazimet, of her 5 month old’s early experience with broccoli. Recognize that eating something directly is a far more intense experience - and one that activates the senses in different ways (think of smell and consistency) - but all told it appears that the verdict on broccoli was a positive one, likely undergirded by early exposure to the flavor. It’s another example of how our earliest experiences shape us in powerful ways.
0:17

Want your baby to embrace eating vegetables as part of a healthy long-term diet? One key is eating them yourself - both early and often. That’s because science traces some of our earliest taste preferences back to the womb (where our taste buds begin developing as early as 8 weeks). As babies gestate they are exposed to the flavors of the foods their mothers eat, which transfer initially into the amniotic fluid - and, after birth, into breast milk. That’s right. Your baby is subtly tasting a wide variety of foods long before you ever introduce them by spoon. And this initial exposure can contribute mightily to future receptivity. Research suggests that babies whose mothers regularly consumed carrot juice, for example, during (and immediately following) pregnancy show a greater receptivity to carrot upon the initiation of solid foods. I love this video, shared to TT by lanazimet, of her 5 month old’s early experience with broccoli. Recognize that eating something directly is a far more intense experience - and one that activates the senses in different ways (think of smell and consistency) - but all told it appears that the verdict on broccoli was a positive one, likely undergirded by early exposure to the flavor. It’s another example of how our earliest experiences shape us in powerful ways.

Dan Wuori

51,091 次观看 • 1 年前

You Can Heal Yourself With Nature Movement - By moving our body we give strength to our muscles, promote blood flow and lymphatic flow enhancing the delivery of nutrients and the removal of waste products. We also create a piezoelectric effect that energises the system. Breathing - The delivery of air into the body through intentional conscious breathing is one of the most powerful modalities for nervous system renewal, mental peace and the delivery of oxygen to the body and the removal of carbonic acid buildup from the system Sunshine - It’s my belief that the more sunlight we absorb without sunscreen, the healthier we will become. A tan looks good because it is healthy and every part of your body thrives when sunlight touches it delivering blood flow as well as a high frequency and energy Grounding - Existing in connection with the earth’s electrical fields resets everything about our energy, reduces inflammation and promotes the movement of proper channels such as detox - it’s a fantastic practice to be connected to nature. Green light - When sunlight moves through trees and leaves we receive Green light by which is very healing and high in near infrared light, in fact it is one of the most healing modalities to absorb in your skin particularly if you have any abrasions or wounds - even more powerful than red light . Fresh air - The first nutrient, having fresh air that is rich in oxygen is absolutely imperative to health and you should always have all of your windows open in the house if possible when not outside. Positive thinking - Whatever you think, shall become and having and cultivating a positive mindset that intentionally brings you positive energy is one of the cornerstones to great health. You can think yourself into sickness and you can think yourself into health so choose to view the world in a positive light and so it’ll be for you.
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You Can Heal Yourself With Nature Movement - By moving our body we give strength to our muscles, promote blood flow and lymphatic flow enhancing the delivery of nutrients and the removal of waste products. We also create a piezoelectric effect that energises the system. Breathing - The delivery of air into the body through intentional conscious breathing is one of the most powerful modalities for nervous system renewal, mental peace and the delivery of oxygen to the body and the removal of carbonic acid buildup from the system Sunshine - It’s my belief that the more sunlight we absorb without sunscreen, the healthier we will become. A tan looks good because it is healthy and every part of your body thrives when sunlight touches it delivering blood flow as well as a high frequency and energy Grounding - Existing in connection with the earth’s electrical fields resets everything about our energy, reduces inflammation and promotes the movement of proper channels such as detox - it’s a fantastic practice to be connected to nature. Green light - When sunlight moves through trees and leaves we receive Green light by which is very healing and high in near infrared light, in fact it is one of the most healing modalities to absorb in your skin particularly if you have any abrasions or wounds - even more powerful than red light . Fresh air - The first nutrient, having fresh air that is rich in oxygen is absolutely imperative to health and you should always have all of your windows open in the house if possible when not outside. Positive thinking - Whatever you think, shall become and having and cultivating a positive mindset that intentionally brings you positive energy is one of the cornerstones to great health. You can think yourself into sickness and you can think yourself into health so choose to view the world in a positive light and so it’ll be for you.

⚡️🌞 Sol Brah 🌞🐬

14,430 次观看 • 1 个月前

Meet Sulwe. You met her mum, Sonje, earlier this week. Sulwe was born wild on Christmas morning 2024, in the Kibwezi Forest just outside our Umani Springs Reintegration Unit. Sonje was once one of our most seriously wounded rescues – she arrived in 2012, nine months old, with a fractured leg – a victim of the poaching crisis. Thirteen years later, Sonje is wild, and Sulwe is the proof. She turned one in December. Earlier this year she tried to pull the tail of another wild-born calf, found out he was stronger than she expected, and ran back to her mother. Human or elephant, the kids all have to learn how to get along, it seems. Every calf like Sulwe is a bright light of hope for elephants. Meet some of the others, alive today because years ago we rescued their orphaned mothers:
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Meet Sulwe. You met her mum, Sonje, earlier this week. Sulwe was born wild on Christmas morning 2024, in the Kibwezi Forest just outside our Umani Springs Reintegration Unit. Sonje was once one of our most seriously wounded rescues – she arrived in 2012, nine months old, with a fractured leg – a victim of the poaching crisis. Thirteen years later, Sonje is wild, and Sulwe is the proof. She turned one in December. Earlier this year she tried to pull the tail of another wild-born calf, found out he was stronger than she expected, and ran back to her mother. Human or elephant, the kids all have to learn how to get along, it seems. Every calf like Sulwe is a bright light of hope for elephants. Meet some of the others, alive today because years ago we rescued their orphaned mothers:

Sheldrick Wildlife Trust

14,706 次观看 • 2 个月前

Can you do it?! 💪 Embrace mobility – not just in the body, but in life! Trying new things and challenging yourself are the keys to unlocking untapped potential because these are the stepping stones to self-discovery and personal evolution. Imagine life as an endless playground with opportunities waiting around every corner. When we try new things, we break free from the confines of routine and familiarity. Challenging ourselves is where the magic happens. With each challenge conquered, we unveil a new layer of resilience and a stronger version of ourselves. The importance of mobility extends beyond the physical realm – it’s also a mindset that fuels personal growth. 🚀
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Can you do it?! 💪 Embrace mobility – not just in the body, but in life! Trying new things and challenging yourself are the keys to unlocking untapped potential because these are the stepping stones to self-discovery and personal evolution. Imagine life as an endless playground with opportunities waiting around every corner. When we try new things, we break free from the confines of routine and familiarity. Challenging ourselves is where the magic happens. With each challenge conquered, we unveil a new layer of resilience and a stronger version of ourselves. The importance of mobility extends beyond the physical realm – it’s also a mindset that fuels personal growth. 🚀

Janna Breslin

19,905 次观看 • 2 年前

⚽️ Cutback Small Sided Game 🗣️ This is a practice from drill library. This small-sided game is played with 4v4 teams and 4 neutral players positioned at the 4 corners of the grid, known as the 'cutback' zones. The objective is to score 1 goal to win the game. After each goal, the losing team will switch with the neutral players, ensuring that both teams get equal opportunities in different roles. The neutral players are restricted to 1 touch, and the team in possession is encouraged to use them to create goal-scoring chances through quick cutbacks, crosses, or switching the play. The attacking team should aim to exploit the neutral zones to stretch the defense, pull defenders out of position, and open up space for a final delivery into the box. The defenders will need to be aware of their positioning and try to prevent passes into the neutral zones by maintaining close coverage on their opponents.
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⚽️ Cutback Small Sided Game 🗣️ This is a practice from drill library. This small-sided game is played with 4v4 teams and 4 neutral players positioned at the 4 corners of the grid, known as the 'cutback' zones. The objective is to score 1 goal to win the game. After each goal, the losing team will switch with the neutral players, ensuring that both teams get equal opportunities in different roles. The neutral players are restricted to 1 touch, and the team in possession is encouraged to use them to create goal-scoring chances through quick cutbacks, crosses, or switching the play. The attacking team should aim to exploit the neutral zones to stretch the defense, pull defenders out of position, and open up space for a final delivery into the box. The defenders will need to be aware of their positioning and try to prevent passes into the neutral zones by maintaining close coverage on their opponents.

The Coaches Zone

27,045 次观看 • 1 年前