Every successful journey begins with one step.

But my guy should brace himself for a tough and long journey. Brick by brick. 💪🏾

Yes.

Lies Where was he was he was young and fresh Bro is just a prove procrastination

🤣🤣

Changing the kitchen and walking are better way to start with for like 6 months to 1 year.

Agreed

The gym guy will eat good for like ten years. I can advise this mzee to just have a home gym.

Yeah

Little man behind is wowed 😭😭

Ues, I saw him too

😭😂😂

He started, there’s no turning back now 💪👏

Yes, he must keep pushing

🤣🤣🤣 how did you get here

😅

Funny how you need muscle to burn fat.

Yeah

This is good. He will also need to fix his diet, even fast to avoid frustrations.

Yes!! Brick by brick 🧱

Gone case

Why is he wearing oversize shoes

They look ok

This is like one of those ambitious projects people start only to end up nowhere 🤣🤣🤣 @armstrongsenior come see this

God abeg ooo😂🙏

I swear give this man one week him go give up😂😂

😄 🤣 😂 but let us encourage him.

Some time encouragement Dey finish ooo!

Those lil' steps won't do shit, huyu labda apewe mwili mpya

@Urchilla01 He doesn’t need the dumbbells. His body weight is more than enough.

@Urchilla01 I guess so.

I like the song. What’s its name?

I don't know the name

Exercise ain't what he needs now. He needs to be starved.

😁😁

Oomoooh...dis man journey go really long Ooo...🤧

Very long yes and slow but sure oooo

He should use 100steps. 1 step will be too slow for him..

He should embrace fasting

This is going to be one hard and looong journeys

Steps go plenty for here o. At least the leg don they reduce inside the shoe

The shoes are oversize...

Zero effort!

😄 🤣

Are those shoes oversized??.

That’s the spirit👏👏👏

Dude ate a cow

🤣

then he must be making a trip to the international space station!

Nothing is impossible as long as the mind is set.

As I get older my new motto is, 1 minute of exercise is better than 0. So take it slow and steady

Correct. No rush.

Mzee should walk, 10000 steps everyday and take OMAD. This is waste of money and time.

Don't ever give up, the beginning is always the hardest

Actually it starts with Retatrutide in your case.

This one wey all them zaddies don dey enter gym, hope we are safe