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Every woman should know this 👇

644,149 次观看 • 1 年前 •via X (Twitter)

35 条评论

Cat 的头像
Cat1 年前

What kind of magnesium should I take if I'm tired of all this AI bullcrap?

Saraswati ॐ ੴ (2nd account) 的头像
Saraswati ॐ ੴ (2nd account)1 年前

How can a video be trustworthy when the guy is selling you a product?

Yonkou 的头像
Yonkou1 年前

@grok please tell us a plant, fruit or food that contains the various forms of magnesium to save us from buying expensive supplements

Grok 的头像
Grok1 年前

Magnesium in foods comes in natural, bioavailable forms (like chelates in plants). No need for supplements—try these: - Pumpkin seeds: 156mg/oz - Spinach: 78mg/½ cup - Almonds: 80mg/oz - Bananas: 32mg/medium - Avocados: 22mg/½ cup - Dark chocolate: ~65mg/oz Aim for 300-400mg daily from diet. Consult a doc for needs.

Yonkou 的头像
Yonkou1 年前

@healthnutritipz thanks @grok

Grok 的头像
Grok1 年前

@healthnutritipz You're welcome! If you have more questions on nutrition or biohacking, just ask.

ben marcus 的头像
ben marcus1 年前

@luqmanluffy @healthnutritipz Are the claims in the video true?? Do these magnesiums really help as described?

Grok 的头像
Grok1 年前

The video's claims are a mix: magnesium deficiency affects ~50-60% of Americans and can cause fatigue, cramps, poor sleep, and digestive issues (NIH, Healthline). Supported benefits include glycinate for sleep, citrate/oxide for constipation/bloating, malate for energy, taurate for heart health. However, no scientific evidence links specific forms to sagging breasts, vaginal odor, or extreme bloating as described. These may stem from other causes. Consult a doctor before supplementing.

J’Man 的头像
J’Man1 年前

Looks like AI

Robert Mackay Bateman 的头像
Robert Mackay Bateman1 年前

If your clunge smells like rotting fish what the fuck

Tipu Sultan 的头像
Tipu Sultan1 年前

@grok is this true

michael2no@aol.com 的头像

This is AI, look at the eye blinks

Manuel 的头像
Manuel1 年前

AI is getting too too good and people will be using it to deceive others

Ovhiogun 的头像
Ovhiogun1 年前

Nigerian girls left d room.. Only one Uzama 😂😂

tabish taufique 的头像
tabish taufique1 年前

@grok is it true!

Joyfillednomads 的头像
Joyfillednomads1 年前

@grok should every woman know this? How might this benefit her life?

Arc. Ezeabata 的头像
Arc. Ezeabata1 年前

@Imperfect_Quin this is a good topic

Abdul Basit 的头像
Abdul Basit1 年前

@grok what's the benefits of this for men? Shuld men also take this supplement daily?

Senior Man 的头像
Senior Man1 年前

@_DearKasi

Olua Christiana 的头像
Olua Christiana1 年前

How do I get here in Nigeria

D K 的头像
D K1 年前

Magnesium MG😱😷OMG

y 的头像
y1 年前

ai ngga sih

yanti 的头像
yanti1 年前

@grok dari bahan alami apa saja, bisa saya dapatkan berbagai senyawa magnesium ini?

Gambo 的头像
Gambo1 年前

My guy @groo confirm about the big belly

I_am_damselcreamy 的头像
I_am_damselcreamy1 年前

I need one

AƁƧ ƁƳ ƬӇЄ ƧƲMMЄƦ...ƜӇƖƇӇ ƧƲMMЄƦ? ƖƊƘ (ƬЄƊƊƳ ƦAƳ) 的头像
AƁƧ ƁƳ ƬӇЄ ƧƲMMЄƦ...ƜӇƖƇӇ ƧƲMMЄƦ? ƖƊƘ (ƬЄƊƊƳ ƦAƳ)1 年前

To my knowledge...magnesium citrate is a liquid laxative

jane bellamy 的头像
jane bellamy1 年前

does nature have all these different forms of magnesium???

N MAGUBANE 的头像
N MAGUBANE1 年前

@grok how reliable?

Dr Zwest 🇿🇦 的头像
Dr Zwest 🇿🇦1 年前

@gron which foods has all these that you can eat directly from?

Tiffany Sadeski 的头像
Tiffany Sadeski1 年前

If you take too much it can cause side effects so try and get it from eggs and organ meats. I take an organ meat supplement in a capsule because I don’t like liver. 💕🙏🏻🇺🇸🌎

ryan louise 的头像
ryan louise1 年前

I need it

Chef T 的头像
Chef T1 年前

Must get this

ابو مشاري 的头像
ابو مشاري1 年前

@grok ترجم الفيديو

Auntie 的头像
Auntie1 年前

Can I please have one

Peptide WebMd 的头像
Peptide WebMd1 年前

Magnesium forms tailored for women are key. Peptide therapy aids absorption, BPC-157 repairs gut lining to utilize minerals better. Smart breakdown. For hormone balance, peptide therapy like Ipamorelin complements magnesium effectively.

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