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Everything Ijele Said Is My Caption. To Avoid Depression, Jee Chuba Ego, Ka Iburu Ogaranya. Osubrileeeeee Ooooo 🎊 Lotawa Village!!! #CpNoSmall🥷

90,813 Aufrufe • vor 9 Monaten •via X (Twitter)

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After years of research, I owe you all an apology. I've been wrong. About everything. I spent the last decade telling you to avoid sugar and grains. I told you seed oils were poison. I told you the food industry was lying to you. I told you to question everything. Well, I questioned everything. And I finally found the truth. Sugar is actually essential for brain function. Your body needs it. Those headaches you get when you quit sugar? That's your brain telling you it's starving. I was literally telling you to starve your brain. And grains? The foundation of every great civilization. The Egyptians built the pyramids on bread. You think they were eating grass-fed ribeyes? No. They were carb-loading. I also want to apologize for everything I said about Kellogg's. Breakfast IS the most important meal of the day. I looked into it and that's based on real science funded by... well, it doesn't matter who funded it. The point is, a big bowl of Froot Loops and a glass of orange juice is exactly how you should start your morning. I've been working with some brilliant scientists at the Sugar Research Foundation and they've opened my eyes. Very generous people. Very well-funded research. Effective immediately, NSNG now stands for Needs Sugar, Needs Grains. I'll be launching my new program next week. It's called the SnackWell's Protocol. Fat-free cookies for breakfast, Gatorade for hydration, and a Jamba Juice smoothie with 87 grams of sugar for recovery. The science is settled. This post is proudly sponsored by Kellogg's , The Coca-Cola Co. , and the American Heart Association . Follow the money. Wait — I mean, follow the science. Happy April 1st. Question everything. Especially today. #NSNG #NeedsSugarNeedsGrains #SnackwellsProtocol #FrootLoopsAreHealth #QuestionEverything #AprilFools

Vinnie Tortorich

24,526 Aufrufe • vor 6 Monaten