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Exactly. Leptin Resistant. Explained well in laymen terms. Not just about PCOS alone for women. Basically segala masalah hormone and metabolic issues going on in your body, both men and women.

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HRH

1,181 subscribers

1,042,253 просмотров • 3 лет назад •via X (Twitter)

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Комментарии: 10

Фото профиля HRH
HRH3 лет назад

This tweet blew up. I have nothing to promote but if you are curious on going for Leptin Reset, do check out #kmss hashtag and related materials. Journals, method, reviews, everything is there. Apart from that, mitochondriacs.

Фото профиля HRH
HRH3 лет назад

I lost 14kg through Leptin Reset without compromising on food and/or extreme workouts. Not the best yet, but its definitely working well for me and a lot of others. I found out about Leptin through #kmss , thanks to @/karmenlunarx , @/izwanshahmin and @/marinagamba1909

Фото профиля HRH
HRH3 лет назад

A little background: 2014 : 110kg to 75kg. Caloric defisit. 2015 - 2019 : Gym freak. Ada results but unsatisfactory. 2020 - 2021 : Crashed 2021 : Started from 0. Experimented. End 2022 : Seriously focusing on KMSS. March 2023: Leptin Sensitive. Lost 14kg so far.

Фото профиля HRH
HRH3 лет назад

This is how much I eat daily now without worrying. Tak campur lagi teloq 2-4 bijik sehari. Dulu diet but yet still serba tak kena.

Фото профиля Ann Li
Ann Li3 лет назад

Thanks for sharing. Learn something new today. I had metabolic syndrome with obvious sign of insulin resistance. Started low carb & healthy fat diet 1.5 yrs ago & exercise, i lost 17 kg. Now maintaining at 54 kg 😃

Фото профиля Suncle Izwan 🕌☀️📖
Suncle Izwan 🕌☀️📖3 лет назад

Terbaik brother. 👍

Фото профиля joao fendi
joao fendi3 лет назад

the problem is bila aku buat searching. solution dia basically sama je. regular exercise, calorie defisit, eat protein especially breakfast, sleep well. so info ni macam “ouh, okay” menambah pengetahuan tapi tak mendatangkan perubahan

Фото профиля MJ🦋
MJ🦋3 лет назад

Boleh tau tiktok dia nama apa?

Фото профиля nija
nija3 лет назад

@uminbhh ko kito ni leptin resistant 🤣

Фото профиля MAMH
MAMH3 лет назад

@aztnsytah

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