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Exercise to burn stubborn belly fat

Grind4Gainzz's profile picture

Gym Workout | Strength Training | Clean Form

62,429 subscribers

25,062 views • 2 months ago •via X (Twitter)

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nt Ismail2 months ago

Xxxx

Robert Agarand | Men's Transformation Coach's profile picture
Robert Agarand | Men's Transformation Coach2 months ago

No exercise burns belly fat. Not one. You do not get to pick the spot the body pulls from. And 5kg in 10 days is water and food weight, not fat. The man who chases that number quits the week it comes back. What flattens a stomach is a calorie deficit you can hold for 12 weeks.

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