Experiencing Dry Fast for the first time.

Don't do anymore surgeries bro. Our physical therapy cannot be improved by current medical practices. It hurts us to abandon the responses of our bodies. Stop

f that! I've done 5 day fasts, but NOT having electrolytes hells no.

Where are these pounds coming from?

Water I’m pretty sure. I’m gonna get it back as soon as I start drinking and eating.

GSP was fun to watch fight!! Thanks for the memories GSP!

Doesn't sound safe not to drink for 3 days...

are you still working out during the time? (afaik you do it when water fasting, even if its 4 days?) ps. with all the stuff on timeline, you always share such a positive message whether its about health or humility 🙏 its really inspiring to see how consistent you are with that appreciate your existence George big fan we all tryna follow musashi's path huh

I normally work out on my first two days of a water fast and then I modify the training the third day to be easier. Now on Dry fast, I’m not planning on doing anything.

Bret Weinstein and Heather Heying discuss their 7 day dry fast on this recent Darkhorse episode. Worth a listen if you hadn't already. I too assumed that no water after a couple days is automatic death. But apparently not always the case. Good luck!

I've heard of dry fasting that you are also not supposed to shower or bathe as your body will absorb water that way.

I did shower 😂 Those are pretty extreme.