Explosive hand speed 🤯

*Me eating potato chips looking at this* "Meh, doesn't seem that hard"

That’s some next-level hand speed🤯💥

His friend who accidentally startled him saying hi from behind

I’m gonna start doing this buddy is ripped.

Doesn’t work. You have to train for the speed you want. You’re only going to slow your punches down by doing this. Just add resistance training to add more power to your punches

This is how you build bad habits. Dont do this.

Goku has entered the chat:

E. Honda before he let himself go