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Explosive Hips & Hands

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Nicholas Dheilly (Dline Coach)

7,770 subscribers

20,623 görüntüleme • 1 yıl önce •via X (Twitter)

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Separation at launch position = yep Hips first = yep Then torso = yep THEN hands & barrel
0:15

Separation at launch position = yep Hips first = yep Then torso = yep THEN hands & barrel

The Hitting Vault

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Hands on my hips
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Hands on my hips

✧ Nerii ✧ 🏳️‍⚧️

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EXCUSE ME??? HONGJOONG'S HANDS ON MINGI'S HIPS😭
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EXCUSE ME??? HONGJOONG'S HANDS ON MINGI'S HIPS😭

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Punch harder in 3 steps. Hands, hips, feet
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Punch harder in 3 steps. Hands, hips, feet

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JUST BE VIOLENT‼️‼️‼️ Hips ✅ Hands ✅
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JUST BE VIOLENT‼️‼️‼️ Hips ✅ Hands ✅

Gregory Carswell

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The way hands came on to her hips 🍑🔥
0:19

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The way hands came on to her hips 🍑🔥

Rayyan

310,610 görüntüleme • 1 ay önce

The kitten stands with its hands on its hips! #malerover #cos
0:18

The kitten stands with its hands on its hips! #malerover #cos

Liyu Evans

74,483 görüntüleme • 8 ay önce

Bro got disappointed mid fight and put his hands on his hips!
0:17

Bro got disappointed mid fight and put his hands on his hips!

K.O. Fights

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The way Pundao bring Shelly Hands to her HIPS!! I CANNOT!!! #Shellypundao
0:12

The way Pundao bring Shelly Hands to her HIPS!! I CANNOT!!! #Shellypundao

Kim__ss🥱

28,991 görüntüleme • 10 ay önce

Bro got disappointed mid-fight and put his hands on his hips!
0:17

Bro got disappointed mid-fight and put his hands on his hips!

BroWire

297,443 görüntüleme • 6 ay önce

Bro got disappointed mid-fight and put his hands on his hips!
0:17

Bro got disappointed mid-fight and put his hands on his hips!

K.O. Fights

353,428 görüntüleme • 6 ay önce

the hands on his hips and the pout oh this absolute diva
0:16

the hands on his hips and the pout oh this absolute diva

ִ

241,906 görüntüleme • 11 ay önce

I M DELIRIOUS, THOSE HANDS ON POR'S HIPS?????????? OKAY TEETEE 🫦 #teeteepor #ตี๋ตี๋ป๋อ
0:15

I M DELIRIOUS, THOSE HANDS ON POR'S HIPS?????????? OKAY TEETEE 🫦 #teeteepor #ตี๋ตี๋ป๋อ

hanni | 🐶🐻‍❄️ ♥︎

108,307 görüntüleme • 29 gün önce

shaking hips & drinking agua.
0:11

shaking hips & drinking agua.

aguadekefir

219,260 görüntüleme • 1 yıl önce

ngga got disappointed mid fight and put his hands on his hips 😂😂
0:14

ngga got disappointed mid fight and put his hands on his hips 😂😂

໊

170,366 görüntüleme • 9 ay önce

Aleksandre Topuria has explosive hands, just like his brother Ilia Topuria 👊🔥
0:14

Aleksandre Topuria has explosive hands, just like his brother Ilia Topuria 👊🔥

Red Corner MMA

214,470 görüntüleme • 10 ay önce

🔥Explosive hips are foundational to generating power out of your stance. Here’s a drill from Chuck Smith to improve this skill:
0:15

🔥Explosive hips are foundational to generating power out of your stance. Here’s a drill from Chuck Smith to improve this skill:

Craig Roh

193,594 görüntüleme • 3 yıl önce