EXPLOSIVE knees 🧨 #ONEChampionship

ok now do it the other way around...

That was to trained fighters. Imagine a normal person.

They are not too explosive but they are sharp as hell ... They literarily sting

That girl puts the knee into the core

My hip doesn't even move like that.

He has a chance to see his dinner again

Some people pay extra for this kind of service.

This is a solid knee. I'm a big fan of knew or shortened shin kick.

😬😂

결혼해야 저 여자가 널 살린다 ㅎ

Good ol solar plexus, nice knees 👍

Supergirl 🦵

Awesome

OMG, you could crush a guys balls with a hard knee! LoL

Ich hätte einfach ihre Füße mit dem Mund abgewehrt

Man you guys fell off. Can't post anything new these days. Supergirl hasn't fought in like 2 years. She's no longer relevant, find some new content.

SO STRONG 💪 THAT KNEE IS A GREAT TOOL TO USE 🚨

🤔 that’s a perfectly executed knee and you can tell she’s not going full throttle

🌹

The brilliance and stupidity of Muay Thai in one motion. God, I love that sport.

@grok bunu yapmak kurallara uygun mu kafes mma

I wish my legs were a little longer

Almost made me shit myself 😂

Botou pra mamar kkkkkk

is she a horse 🐎 in her past life? 😂

Andiamo su,pensare che una donna provochi più dolore di un uomo è fantascienza😜

If MMA or UFC truly allowed the free use of knees and elbows (like in Muay Thai), it would be a different sport. Knees and elbows in Muay Thai are so effective they can be deadly, which is why they face restrictions.

@Mpolymer be flexible!

If I don't lift my legs high enough all of a sudden, won't that be a disaster?

@grok whats the girls instagram id in the video?

Strength and conditioning core #core #

Right knee hospital, left knee cemetery.

If the man gave one back, she would be in hospital.