Loading video...

Video Failed to Load

Go Home

Fast feet. Sharp cuts. Better movement. Speed is trained before it’s tested.

BioLifex's profile picture

Bio Life

92,410 subscribers

36,033 views • 2 days ago •via X (Twitter)

EducationHealth & Wellness
LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

A front kick into a back-fist combo needs sharp timing. Practice it slowly with a trained partner before adding speed.
1:17

A front kick into a back-fist combo needs sharp timing. Practice it slowly with a trained partner before adding speed.

Self Defense DIY

33,664 views • 18 days ago

Balance isn’t talent. It’s trained. 🔥 Master the movement before adding weight. Control > Ego.
0:24

Balance isn’t talent. It’s trained. 🔥 Master the movement before adding weight. Control > Ego.

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

26,151 views • 7 months ago

Nassourdine Imavov’s speed is unreal, the movement is effortless, and the punches are lightning fast ⚡🥊
0:38

Nassourdine Imavov’s speed is unreal, the movement is effortless, and the punches are lightning fast ⚡🥊

Red Corner MMA

48,046 views • 9 months ago

Borderlands 4 FOV slider tested on PS5 Pro 75 vs 90 vs 100 The sense of speed in movement is very noticeable.
0:57

Borderlands 4 FOV slider tested on PS5 Pro 75 vs 90 vs 100 The sense of speed in movement is very noticeable.

Reforge Gaming

227,116 views • 1 year ago

Dark Light: Survivor Gunslinger class thrives on speed, movement, and fast-paced combat.
0:32

Dark Light: Survivor Gunslinger class thrives on speed, movement, and fast-paced combat.

Dark Light: Survivor

35,678 views • 6 months ago

Changes of direction aren’t sharp enough to be technical mastery or fast enough to be speed. Bags 👎🏼 Reacting to pointing only gets you better at reacting to pointing (Google, it’s true) Contact isn’t firm/strong enough for power and absolutely zero technique why even have it?
0:31

Changes of direction aren’t sharp enough to be technical mastery or fast enough to be speed. Bags 👎🏼 Reacting to pointing only gets you better at reacting to pointing (Google, it’s true) Contact isn’t firm/strong enough for power and absolutely zero technique why even have it?

Andrew Ryland

195,193 views • 2 years ago

If you want a faster operation time, speed up your hands before you speed up your feet. When guys hear they need a faster operation, their first instinct is usually to move their feet faster. The problem is, faster feet can turn into longer steps, rushed movements, and an inconsistent ball. Your hands control more of the operation than you think. Get smoother and quicker setting the football. Get smoother and quicker spinning the football. Eliminate wasted movement. Once your hands are efficient, then speed up your feet. Fast doesn’t mean rushed. Quick hands. Small steps. Clean operation. #tlk #beapro #fyp #punting #birmingham
0:39

If you want a faster operation time, speed up your hands before you speed up your feet. When guys hear they need a faster operation, their first instinct is usually to move their feet faster. The problem is, faster feet can turn into longer steps, rushed movements, and an inconsistent ball. Your hands control more of the operation than you think. Get smoother and quicker setting the football. Get smoother and quicker spinning the football. Eliminate wasted movement. Once your hands are efficient, then speed up your feet. Fast doesn’t mean rushed. Quick hands. Small steps. Clean operation. #tlk #beapro #fyp #punting #birmingham

Ty Long

27,389 views • 1 month ago

Feints, level changes, head movement, timing. sharp punching Only thing we haven’t seen is his chin tested… or his stamina/focus tested across a full 12 rd fight Other than that, this mf is ridiculous… if u don’t see it, u don’t know what u looking at
1:41

Feints, level changes, head movement, timing. sharp punching Only thing we haven’t seen is his chin tested… or his stamina/focus tested across a full 12 rd fight Other than that, this mf is ridiculous… if u don’t see it, u don’t know what u looking at

Locked in daily

40,168 views • 3 months ago

China’s luxurious high speed train, I have taken a ride on it before and I must say it’s better than taking a plane. It’s comfortable, spacious, super fast and most importantly punctual! If you ever travel to China, u got to try one to experience.
1:29

China’s luxurious high speed train, I have taken a ride on it before and I must say it’s better than taking a plane. It’s comfortable, spacious, super fast and most importantly punctual! If you ever travel to China, u got to try one to experience.

Alvin Foo

1,430,314 views • 3 years ago

Speed against Noah Lyles Speed is fvcking fast mehn
1:42

Speed against Noah Lyles Speed is fvcking fast mehn

Lexybabs

1,527,939 views • 7 months ago

Hit the NOS button and get ready to ride like never before as you speed into a towering spike in the track – 170 feet in the air. It’s just one of the high-octane thrills of the Fast & Furious: Hollywood Drift coaster, coming 2027 to Universal Orlando Resort. Fast & Furious
0:27

Hit the NOS button and get ready to ride like never before as you speed into a towering spike in the track – 170 feet in the air. It’s just one of the high-octane thrills of the Fast & Furious: Hollywood Drift coaster, coming 2027 to Universal Orlando Resort. Fast & Furious

Universal Orlando Resort

92,238 views • 2 months ago

This is how you sell a knife. Tested to the limit and still razor sharp.
0:57

This is how you sell a knife. Tested to the limit and still razor sharp.

Gun Lovers Club

106,267 views • 3 months ago

Landeskog doing backward C-cuts. The speed is better than the other day, and he is going both directions to test both knees. #Avs #GoAvsGo The Rink — Colorado Avalanche
0:31

Landeskog doing backward C-cuts. The speed is better than the other day, and he is going both directions to test both knees. #Avs #GoAvsGo The Rink — Colorado Avalanche

Brennan Vogt

86,778 views • 2 years ago