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Feeling rested vs. sleeping well: Is there a difference? 😴 This study on couples explores the paradox of sleep satisfaction. #SleepScience #Couples #RelationshipGoals

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Matt Walker

451,422 subscribers

14,052 görüntüleme • 2 yıl önce •via X (Twitter)

#SleepScience#Couples#RelationshipGoals
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Bongani Sicelo Nene profil fotoğrafı
Bongani Sicelo Nene2 yıl önce

🌱Sleeping in separate beds induces so much anxiety & insecurity in both genders that the benefits of quality sleep become not worth it…🧠🐝

Calum profil fotoğrafı
Calum2 yıl önce

Your book has been truly life changing for me. I'm religious about getting 8 hours of sleep and I've noticed a huge difference particularly in mood regulation, energy levels, and focus.

Flynn profil fotoğrafı
Flynn2 yıl önce

Damn. Reached over to my phone to put on an audiobook, as I'm not sleeping (have got less than two hours in the last 7 days), opened up Twitter (yup, bad habit) and saw this sleep tweet. My docs have given up on me. Great podcast, by the way.

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I like to keep Papi on his toes 😈😂 #relationshipgoals #relationships #couples #couplesgoals #pranks
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Feeling the pain on his behalf 😰 let me go sleep 😴
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Feeling the pain on his behalf 😰 let me go sleep 😴

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The #Matrix is coming folks...you just keep on sleeping #ElonMusk 😴😴😴😴😴
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The #Matrix is coming folks...you just keep on sleeping #ElonMusk 😴😴😴😴😴

Humanbydesign

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