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FFG Fundamentals This program is designed for those getting into working out, or those who haven’t worked out in a while. You can do it 3 x 30-40 min workouts per week Easy to do at home with bands and / or dumbbells 📲 Get 20% off the app... show more

Fit For Golf - Mike Carroll

108,008 subscribers

11,572 views • 2 years ago •via X (Twitter)

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2 Comments

Jeff Bruder2 years ago

Next week. Lets go.

Brian Green2 years ago

Hi Mike, really appreciate all the free stuff you put out here, I bought the app and recommend it to a lot of my clients, I’ve done quite a few weeks of the fundamentals #1, working out at home with bands or dumbbells, what should I move onto next? Thanks

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