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Finally hit an all time PR on deadlift with 402 lbs🥺 This pull deserves a post on its own!

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K🪷

17,946 subscribers

16,524 görüntüleme • 1 ay önce •via X (Twitter)

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Well… that’s an all time deadlift PR for me… 230kg/507lbs! Surprised myself with this one and to say I’m extremely happy right now would be an understatement😊
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Well… that’s an all time deadlift PR for me… 230kg/507lbs! Surprised myself with this one and to say I’m extremely happy right now would be an understatement😊

R

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HUGE WIN today! 235kg/518lbs. Usually deadlift on Sunday but slept great and felt fresh and recovered today so decided to hit this deadlift. Considering this is 5kg off my PR I’m so happy with how well it moved.
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HUGE WIN today! 235kg/518lbs. Usually deadlift on Sunday but slept great and felt fresh and recovered today so decided to hit this deadlift. Considering this is 5kg off my PR I’m so happy with how well it moved.

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Next time, he won't mess with a dog that's on its own.
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10/ Bigfoot vlogs This guy goes viral over and over again. Monkey doing vlogs deserves a movie on its own!

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South Africa is a vibe on its own this is beautiful to watch please ❤️❤️🥺🤌
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2 NEW PR’s!! Cason hit 320 on Bench and 240 on deadlift! When’s this dude gonna get on ESPN ?? 🤔 He’s got a story to tell…. #ImPossible
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Finally hit 600 lbs on the squat. I've been working towards this for basically the past 7 months. Thanks to "Fate of Ophelia" by Taylor Swift blaring in my ear, and the inspirational post quoted below, it actually moved quite well!
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Last week, several altcoins reached major milestones: $HYPE hit a new all-time high. $ZEC reached an eight-year high. $XRP recorded its highest weekly close in years. Which altcoins will hit new all-time highs this week?
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#Seahawks Abraham Lucas says this is a 605lbs on trap bar deadlift for a single rep that turned into a PR [Personal Best]: Video credit: Abraham Lucas/IG
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#Seahawks Abraham Lucas says this is a 605lbs on trap bar deadlift for a single rep that turned into a PR [Personal Best]: Video credit: Abraham Lucas/IG

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IS YOUR COMMUNITY COMPLETELY BEING SLEPT ON? NOT GETTING THE SUPPORT IT NEEDS? PULL UP ON THIS POST TO GET THE EXPOSURE IT DESERVES. WHO KNOWS I MAY JUST JOIN YOU 🫵🏽
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Twitch streamer Aishah Sofey has a GENERATIONAL slip on stream after her viewers hit an ALL-TIME LOW.. 😳
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every time i get an LLM on a phone call i try this, this is the first time its worked :3
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every time i get an LLM on a phone call i try this, this is the first time its worked :3

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Hit a PR today at 19.0 mph on the INCLINE treadmill at 217 lbs! That translates to 21+ on turf. The grind doesn’t stop! 💯 #Back2Back Kearney Bulldogs Football Jeremy Crabtree Justin Hoover JP Rock
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hit a 5 plate (220kg) deadlift for the first time today. felt so good i got 3 reps. went back to check phone, had stopped recording 🤣 recharged, managed to pull a single a few minutes later. started training in sept '22 as a 37 y/o doing Starting Strength with an empty barbell.
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hit a 5 plate (220kg) deadlift for the first time today. felt so good i got 3 reps. went back to check phone, had stopped recording 🤣 recharged, managed to pull a single a few minutes later. started training in sept '22 as a 37 y/o doing Starting Strength with an empty barbell.

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I walked up and learned this dance. It deserves its own post. Y’all keep having a great day, Kansas City and surrounds! Every little thing’s gonna be alright.
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I walked up and learned this dance. It deserves its own post. Y’all keep having a great day, Kansas City and surrounds! Every little thing’s gonna be alright.

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