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Finishers know goalkeeper’s weaknesses, a gk unbalanced, still moving rather than set as your leg goes back to shoot means they can’t push off to dive as efficiently Kane & Ndiaye’s touch & quick hit means the gk hasn’t got time to get set Martin Thomas’s advice to Gks confirms

Paul McGuinness

42,413 subscribers

29,352 просмотров • 1 год назад •via X (Twitter)

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Finishers understand a goalkeeper’s weaknesses/blindspots Using a defender as a ‘screen’ to hide the ball & body language cues from a goalkeeper provides the finisher with precious milliseconds of advantage as the gk can’t react until the ball appears from behind the defender

Finishers understand a goalkeeper’s weaknesses/blindspots Using a defender as a ‘screen’ to hide the ball & body language cues from a goalkeeper provides the finisher with precious milliseconds of advantage as the gk can’t react until the ball appears from behind the defender

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As the police officer attempted to arrest him, Jeremy invited the arresting officer to 'F*** off', repeatedly. 😂 This was a set up and prank on Jeremy by Ant & Dec, they got him good. 🤣

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Simple tip to improve your pop time as a catcher! Let the ball come to you! Baseball travels faster than your arm can. Deflect with a quick quarter turn & get rid of it! Hitters University

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“You’d imagine now, a man moving on in age, yet I can’t get to sleep over Galway winning. It means everything.” Galway GAA Official's three-time All-Ireland-winning manager Cyril Farrell remains as passionate as ever, taking us back to the 1980 like it was only yesterday! #GALvLIM

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Harrison Cordell Fant

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“We can’t take all of the farmer’s people and send them back because maybe they have what they’re supposed to, maybe not.” WTF? I’ve never seen a policy 180 as fast as this. He got elected to MASS DEPORT illegals, not pick & choose the illegals that get to stay.

“We can’t take all of the farmer’s people and send them back because maybe they have what they’re supposed to, maybe not.” WTF? I’ve never seen a policy 180 as fast as this. He got elected to MASS DEPORT illegals, not pick & choose the illegals that get to stay.

Matt Strickland

55,076 просмотров • 1 год назад

You are going to love the Backpedal Pick concept. Instead of running towards the ball carrier to set your pick, do the opposite, backpedal and give ground, as the dodger approaches the pick. Backpedaling and keeping a cushion of space makes it much harder for the on-ball defender and the picker’s man to play their coverage. The Backpedal technique basically enables you to set a legal moving pick, meaning it’s a moving target, that the defense has trouble navigating. Then at the last moment, you can set your feet and can be stationary. If the on-ball defender wants to get under the pick, they can’t find an angle to get under. Also, the picker’s man struggles because they can’t easily get “outside the pick” position as the picker keeps retreating and giving ground. It’s almost like a legal moving seal! The backpedal pick technique is deadly around the goal line, making it impossible to get under and much harder for the picker’s guy to switch or jump it! One of the biggest keys to 2-man game is great pick setting and universally, kids don’t know how to set and adjust picks. I think you’ll find this pick technique will make a difference in your offense!

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Pinesap solved the JQ "My politics are centered on Jesus" "I see many people, they become kind of red-pilled on the JQ,& rather than using that as a means to say, ok this is a very real problem, but let's deal w/ this in the ethical way, which is converting them to Christianity

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Grant Cohn: “As far as Ricky Pearsall goes, we see him sprinting on the side of the field, and shooting jumpers in the locker room, doesn’t mean he can play football, but he looks healthy. Can you shed light on what we’re not seeing?” Kyle Shanahan: “Yeah you can’t play football, but shoot hoops as you said, so can any of us in here. He can run and hit certain speeds, but he hasn’t been able to hit his normal speeds that would allow him to come back. We don’t let people come back until they can hit their normal speeds before they got hurt or it makes them susceptible to injury again.”

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Freddie Freeman says he congratulates opposing hitters at first base “If you get a hit, I’m saying, ‘Nice hit.’ You know how hard it is to get a hit in the big leagues?” “I appreciate it. I tell every guy, ‘Nice swing,’ or, ‘Way to swing it.’” “I know my pitchers probably wouldn’t like that.” “We’re playing a game. It’s a kids’ game.” “Sometimes you just forget when you’re going through the grind of the season.” “My favorite is when it’s a big-league debut… And that guy gets his first hit. To be able to say, ‘Congratulations.’ You worked so hard your whole life to get there.” “Sooner rather than later, I’m going to be retired, too. I just like to have fun with all the guys. I know we’re competing against each other… But you guys know it’s a brotherhood.” “When you get to play this game for as long as we’ve got to… You’ve just got to enjoy the little moments.”

Josh Chambers

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What’s the best way to load into your back leg. When I threw 95, I tried to get as deep as possible and load into my back leg as much as I could. The way I got to 98 was by speeding up the drop and getting into my back leg as quickly as possible. As I’m training to throw a hundred miles an hour, I’m starting to think about it differently. Instead of dropping into my back leg and getting as deep as possible, I like to feel more of an impulse. I’m putting force into the ground and the ground pushes back and gives me a burst of energy toward the plate. Studies have shown that the guys with the best impulse from their back leg throw the hardest. That means putting the most force into the ground for the longest amount of time. When you see this, you get guys like Shane McLanahan, Misiorowski, and Strider who look like they’re almost jumping down the mound. They’re really just putting so much force into the ground that it propels them forward. The key for me is I don’t want to put force into the ground by tensing up. I don’t want it to feel like a single leg squat. It should feel more like a max effort jump. The quicker I go down, the higher I’m able to jump. That lets me take better advantage of the stretch shortening cycle and improve my impulse.

What’s the best way to load into your back leg. When I threw 95, I tried to get as deep as possible and load into my back leg as much as I could. The way I got to 98 was by speeding up the drop and getting into my back leg as quickly as possible. As I’m training to throw a hundred miles an hour, I’m starting to think about it differently. Instead of dropping into my back leg and getting as deep as possible, I like to feel more of an impulse. I’m putting force into the ground and the ground pushes back and gives me a burst of energy toward the plate. Studies have shown that the guys with the best impulse from their back leg throw the hardest. That means putting the most force into the ground for the longest amount of time. When you see this, you get guys like Shane McLanahan, Misiorowski, and Strider who look like they’re almost jumping down the mound. They’re really just putting so much force into the ground that it propels them forward. The key for me is I don’t want to put force into the ground by tensing up. I don’t want it to feel like a single leg squat. It should feel more like a max effort jump. The quicker I go down, the higher I’m able to jump. That lets me take better advantage of the stretch shortening cycle and improve my impulse.

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Great weekend in Ft Lauderdale for the PremierIceProspects 12u tournament. We got a chance to take on #1 little Ceasars. As we took the ice, the refs sent the girls to the benches so they could set the nets. They said they would blow the whistle to start warms up LC was lined up to go boards and back to start warms up. So I wanted to get a good laugh. I told the girls quickly as soon as you hear the whistle race them! Something they will laugh about for A while. Kicked off a fast physical game with LC coming out on top.

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Raider.IO 💙

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Diagonal delivery vs L shape delivery. When I got up to 95, all I thought about was getting as deep into my back leg as possible. When I made the jump to 98, what I did was get into that drop a lot quicker. Now as I train to throw 100, I’m starting to think about it differently. If I sink too deep into my back leg, I create more of a drop and drive delivery where I have to drop first and then create energy toward the target. Rather than having it happen at the same time. Where I’m going down and out at the same rate. That’s the most efficient way to create as much energy toward the target as possible. One of the big fixes I’ve made is dropping into the inside of my back foot. Rather than putting force into the whole foot. This prevents me from getting too deep because I can’t get into a squat position when I’m putting force into the inside of my back leg. It also helps me create more energy toward the target. When you put force into the inside of your back foot, you’ll naturally move forward more than you move down. I also created a full guide on this, so if you want it, comment guide and I’ll send it through to you.

Diagonal delivery vs L shape delivery. When I got up to 95, all I thought about was getting as deep into my back leg as possible. When I made the jump to 98, what I did was get into that drop a lot quicker. Now as I train to throw 100, I’m starting to think about it differently. If I sink too deep into my back leg, I create more of a drop and drive delivery where I have to drop first and then create energy toward the target. Rather than having it happen at the same time. Where I’m going down and out at the same rate. That’s the most efficient way to create as much energy toward the target as possible. One of the big fixes I’ve made is dropping into the inside of my back foot. Rather than putting force into the whole foot. This prevents me from getting too deep because I can’t get into a squat position when I’m putting force into the inside of my back leg. It also helps me create more energy toward the target. When you put force into the inside of your back foot, you’ll naturally move forward more than you move down. I also created a full guide on this, so if you want it, comment guide and I’ll send it through to you.

Josh Gessner

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Gordon Ryan details the tactical approach to beating Khabib and Khamzat “Their whole thing is that they take their hands nice and high behind your arms, they go into rear chest locks, and they put your hands back on the ground. So every time you try to get up, your hands go to the floor, so you’re carrying their body weight. So they can hit you, but you can’t touch them. The combination of heisting, a series of Granbys to get up and away, is the best combination, and then throwing submissions in there, like a leg lock off of those Granbys. Using a combination of heisting, submissions, and rolling is the way to beat people.” (Via OverDogs Podcast )

Gordon Ryan details the tactical approach to beating Khabib and Khamzat “Their whole thing is that they take their hands nice and high behind your arms, they go into rear chest locks, and they put your hands back on the ground. So every time you try to get up, your hands go to the floor, so you’re carrying their body weight. So they can hit you, but you can’t touch them. The combination of heisting, a series of Granbys to get up and away, is the best combination, and then throwing submissions in there, like a leg lock off of those Granbys. Using a combination of heisting, submissions, and rolling is the way to beat people.” (Via OverDogs Podcast )

Red Corner MMA

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