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Finishers know goalkeeper’s weaknesses, a gk unbalanced, still moving rather than set as your leg goes back to shoot means they can’t push off to dive as efficiently Kane & Ndiaye’s touch & quick hit means the gk hasn’t got time to get set Martin Thomas’s advice to Gks confirms

Paul McGuinness

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Diagonal delivery vs L shape delivery. When I got up to 95, all I thought about was getting as deep into my back leg as possible. When I made the jump to 98, what I did was get into that drop a lot quicker. Now as I train to throw 100, I’m starting to think about it differently. If I sink too deep into my back leg, I create more of a drop and drive delivery where I have to drop first and then create energy toward the target. Rather than having it happen at the same time. Where I’m going down and out at the same rate. That’s the most efficient way to create as much energy toward the target as possible. One of the big fixes I’ve made is dropping into the inside of my back foot. Rather than putting force into the whole foot. This prevents me from getting too deep because I can’t get into a squat position when I’m putting force into the inside of my back leg. It also helps me create more energy toward the target. When you put force into the inside of your back foot, you’ll naturally move forward more than you move down. I also created a full guide on this, so if you want it, comment guide and I’ll send it through to you.

Diagonal delivery vs L shape delivery. When I got up to 95, all I thought about was getting as deep into my back leg as possible. When I made the jump to 98, what I did was get into that drop a lot quicker. Now as I train to throw 100, I’m starting to think about it differently. If I sink too deep into my back leg, I create more of a drop and drive delivery where I have to drop first and then create energy toward the target. Rather than having it happen at the same time. Where I’m going down and out at the same rate. That’s the most efficient way to create as much energy toward the target as possible. One of the big fixes I’ve made is dropping into the inside of my back foot. Rather than putting force into the whole foot. This prevents me from getting too deep because I can’t get into a squat position when I’m putting force into the inside of my back leg. It also helps me create more energy toward the target. When you put force into the inside of your back foot, you’ll naturally move forward more than you move down. I also created a full guide on this, so if you want it, comment guide and I’ll send it through to you.

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Gordon Ryan details the tactical approach to beating Khabib and Khamzat “Their whole thing is that they take their hands nice and high behind your arms, they go into rear chest locks, and they put your hands back on the ground. So every time you try to get up, your hands go to the floor, so you’re carrying their body weight. So they can hit you, but you can’t touch them. The combination of heisting, a series of Granbys to get up and away, is the best combination, and then throwing submissions in there, like a leg lock off of those Granbys. Using a combination of heisting, submissions, and rolling is the way to beat people.” (Via OverDogs Podcast )

Gordon Ryan details the tactical approach to beating Khabib and Khamzat “Their whole thing is that they take their hands nice and high behind your arms, they go into rear chest locks, and they put your hands back on the ground. So every time you try to get up, your hands go to the floor, so you’re carrying their body weight. So they can hit you, but you can’t touch them. The combination of heisting, a series of Granbys to get up and away, is the best combination, and then throwing submissions in there, like a leg lock off of those Granbys. Using a combination of heisting, submissions, and rolling is the way to beat people.” (Via OverDogs Podcast )

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