Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

First day back in the gym in over a week send help.

johnerzz's profile picture

Jon All Along

10,648 subscribers

45,479 Aufrufe • vor 10 Monaten •via X (Twitter)

Gesundheit & WellnessSport
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

first day back in the gym after a month 😩
0:19

first day back in the gym after a month 😩

Reign

16,754 Aufrufe • vor 11 Monaten

First day back in the gym had to be chest and bi’s
0:12

Sensitive content

First day back in the gym had to be chest and bi’s

𓆩𝕰𝖗𝖔𓆪 𝖂𝖆𝖓𝖓𝖆𝖇𝖊 𝖕𝖗𝖔-𝖈𝖗𝖊𝖆𝖙𝖔𝖗

22,274 Aufrufe • vor 1 Jahr

Day 1 back in the gym
0:19

Day 1 back in the gym

fathadex

10,424 Aufrufe • vor 2 Jahren

Definitely feeling super weak my first day back in the gym since SEMA crunch and getting back from Vegas. 😩
0:16

Definitely feeling super weak my first day back in the gym since SEMA crunch and getting back from Vegas. 😩

The Cummins Cowgirl

85,921 Aufrufe • vor 2 Jahren

Korea → food → more food → skipped gym. Another trip in a month… send help and money🥲
0:13

Korea → food → more food → skipped gym. Another trip in a month… send help and money🥲

カイ

20,529 Aufrufe • vor 8 Monaten

chanyeol probably the first one to send that happy cbx day in the gc
0:15

chanyeol probably the first one to send that happy cbx day in the gc

nia •⤙•

41,274 Aufrufe • vor 8 Monaten

⚡ Alycia Baumgardner is back in the gym, ticking over until her next fight.
0:16

⚡ Alycia Baumgardner is back in the gym, ticking over until her next fight.

Boxing Kingdom

26,329 Aufrufe • vor 3 Tagen

Based on everything I’ve seen: 3 hours per week in the gym = 60-70% of max gains 4 hours per week in the gym = 80% of max gains 5 hours per week in the gym = 90% of max gains 6 hours per week in the gym = 100% of max gains NOTE: This counts all rest/warm up time
0:10

Based on everything I’ve seen: 3 hours per week in the gym = 60-70% of max gains 4 hours per week in the gym = 80% of max gains 5 hours per week in the gym = 90% of max gains 6 hours per week in the gym = 100% of max gains NOTE: This counts all rest/warm up time

Dean Turner

430,270 Aufrufe • vor 4 Monaten

First time in the gym in a while. Life’s been busy
0:12

First time in the gym in a while. Life’s been busy

Nicholas Butchart

39,402 Aufrufe • vor 1 Jahr

If I had to bet: 3 hours per week in the gym = 60-70% of max gains 4 hours per week in the gym = 80% of max gains 5 hours per week in the gym = 90% of max gains 6 hours per week in the gym = 100% of max gains NOTE: This counts all rest/warm up time (in the door/out the door)
0:12

If I had to bet: 3 hours per week in the gym = 60-70% of max gains 4 hours per week in the gym = 80% of max gains 5 hours per week in the gym = 90% of max gains 6 hours per week in the gym = 100% of max gains NOTE: This counts all rest/warm up time (in the door/out the door)

Dean Turner

257,532 Aufrufe • vor 6 Monaten

Back in the gym
0:12

Back in the gym

Chris Eubank Jr

90,515 Aufrufe • vor 11 Monaten

back in the gym
0:11

back in the gym

Martin 🖤

63,539 Aufrufe • vor 3 Monaten

back in the gym
0:10

back in the gym

PinkIvy

31,669 Aufrufe • vor 1 Monat

Canelo Alvarez says he’s back in the gym sparring for the first time since last September 🥊
0:12

Canelo Alvarez says he’s back in the gym sparring for the first time since last September 🥊

Ring Magazine

43,529 Aufrufe • vor 3 Monaten

Live on with the island boys! First stream back on kick in over a year
0:12

Live on with the island boys! First stream back on kick in over a year

Jack Doherty

76,865 Aufrufe • vor 6 Monaten

Telling black women to get in the gym when you got smacked AND punched in ONE WEEK….nigga go get YOUR ass in a gym
0:10

Telling black women to get in the gym when you got smacked AND punched in ONE WEEK….nigga go get YOUR ass in a gym

masc dl butch fem trade queen

137,615 Aufrufe • vor 4 Monaten

For the day that’s in it, a wee throw back to this day last year, raising the pride flag over Belfast!
0:18

For the day that’s in it, a wee throw back to this day last year, raising the pride flag over Belfast!

Cllr Micky Murray

13,469 Aufrufe • vor 1 Jahr

Week 4 of throwing left handed. I’m currently putting in 4-5 hours of practice a day and spend about 1.5 hour in the gym each day. My throw is slowly becoming a bit more natural.
0:12

Week 4 of throwing left handed. I’m currently putting in 4-5 hours of practice a day and spend about 1.5 hour in the gym each day. My throw is slowly becoming a bit more natural.

Julesvandongen aka The Dutch Dragon

44,883 Aufrufe • vor 1 Jahr

Send me back a kiss in the comments 💋
0:10

Sensitive content

Send me back a kiss in the comments 💋

Petite Bel

34,172 Aufrufe • vor 2 Jahren