Fitness 1990s

My knees hurt just watching this.

This is The Firm workout seriies. They are the best videos to qork out to. This particular video is from the early 2000s. All of their videos are good. I found them on YouTube and do them all the time.

How it was done in the 80s

Shout out to the original Thigh Master, Susanne Somers. What an awesome lady!

Our women were hot. No filler or fat asses.

This is the coolest way of teaching exercise so people can work out at their homes. Besides, it is so aesthetic pleasing, the coordination of movements is so well choreographed. Love it!

Girls looked better. I am convinced the make-up industry has also lost how to make beauty products. It's not just 4K or HD. There is something going on here.

А все гонят на шорты bonafide, вон девахи раньше спортом вообще в одних трусах занималась.

The thigh to ass/hip ratio is correct. Somehow post 2020 the math went wrong and we got fucking golfball dimpled bazooka thighs, stuffed into lululemons, and the hail damage smoothed out by IG filters. Them jellyfat asses are nasty.

80's was even better.

My mom did this at home. Tiny place was shaking

And how about #Gilad - in Hawaii?

Apart from the obvious, the nicest thing about that is the complete lack of tattoos. I always feel sad when I see anybody completely covered in them.

ESPN used to have about 3 hours of fap vision every morning and you could crush beers at the bar and watch strongmen at lunch

This is blasphemy. Those are statues of the gods in the background. I hate this with every fiber of my body.

I fell asleep so many times as a kid watching my mom do The Firm videos 😂

Love these workout tapes. My mom did these when I was a kid. Maybe I should do them now 🧐🧐

Men of culture have fond memories of this

1990s fitness culture celebrated aerobics, strength training, and healthy living, inspiring millions to embrace active lifestyles and lasting wellness habits. 💪🏃‍♀️✨

Fitness 2026

Мало кто из нынешних бородатых мужиков признается,что они делали в малолетстве,когда такой фит начали показывать по телеку по утрам)

I think i did this with my mom as a kid😂

Lmao if u were a chunker you couldn’t do this workout the house would be shaking

Yup , nothing like a teenage boy waking up to go to school, turn the tv on & eat breakfast and watch workout programs No gender confusion back the!!! Huh ?

Hips bums & tums none of these complicated technical names like nowadays

90's fitness shows got me thru my teen years 🍆💦

Omg! I had that exact video! 😆 😂 back when my knees used to cooperate

"Ok everyone, that's a wrap! Now, get out so we can stage the set for Fresh Prince of Bel-Air!"

My mom did something like these. Had a 6 pack after her 5th kid … 🧐

I'm always amazed that their pantryhose never moved and you could never spot the elastic waist. How did they do that?