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Five love handles workout Using cables, Super effective! Watch this 👇
6 条评论

Rohan Rai Vij3 个月前
Love handles go by caloric deficit. Nothing else. BF reduces at different parts of the body for everyone. There is no such thing as spot fat reduction. Just cut👍🏼

Logical Lifter3 个月前
Love handles are stubborn mainly because of fat distribution patterns, not because the right cable exercises are missing. The exercises strengthen the muscle; the deficit removes the fat that’s hiding it.

Olumide Fatoba3 个月前
This is interesting by the way

campU3 个月前
Nunca hagan ejercicio para oblicuos con peso, lo único que pasará es que se verán más anchos

Aviation.R.Neri.A3 个月前
Ok

Strong3 个月前
Ek olarak pallof eklenebilir ve plank
