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Five Position for sleeping that can destroy spein code
1,027,874 просмотров • 2 месяцев назад •via X (Twitter)
Комментарии: 32

So what the fuck position are we supposed to sleep in? I think we’ve officially run out of options.

okay…. so what are people supposed to sleep like a bat sleeps ?

This is pointless if it doesn’t explain best position! It basically says there’s no position to sleep without messing up your spine! 🤯

The most idiotic post I've seen today 🏆👏

How I go come sleep now 🤷🏽♂️🤷🏽♂️🤷🏽♂️?

Soooo how we supposed to sleep? Like batman?

So how are you supposed to sleep hanging from the roof?

Finding out that the only 5 sleeping positions that actually feel comfortable are also the ones currently destroying my spine 😭

So which one is best

So are we supposed to sleep standing up?

Xv

So we should start sleeping like bats then🤨

Just don't sleep

Then how? Standing ?

Make una just tell us say make we no sleep again 🥺

How the fuck am i supposed to sleep than

میمردی طریقه درستش میگفتی

How do you supposed to sleep

Simply say "don't sleep"

💬 GALAXY HUB TAKE: 😴⚠️ Your sleeping position matters more than you think. Poor sleep posture can put unnecessary stress on your spine, affecting comfort, alignment, and mobility over time. 🦴 Small changes to how you sleep could make a big difference for your back health. #SleepHealth #SpineCare #Wellness #HealthTips

So whats the best position then?

Nice information

Me trying to find a comfortable sleeping position knowing damn well my back is going to hurt anyway

Entonces dormimos parados o como? 🤔

Love this!

Is it true I was doing the same

Dumb dumbs. On back with knees supported.

spine cord* but yeah sleeping on your stomach with your neck twisted 90 degrees for 8 hours will absolutely wreck you

Hey

I sleep on my right side, my palm under my right cheek.

😁😁😄😄😃😃😄

Load of boll****
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