Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Fix Forward Head Posture & Neck Hump in Just 5 Minutes a Day

Musclebolt_'s profile picture

MuscleBolt

15,671 subscribers

54,116 görüntüleme • 13 gün önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

If you have a forward head posture and the start of a neck hump don't ignore this‼️
0:19

If you have a forward head posture and the start of a neck hump don't ignore this‼️

Wellness Xplorer

176,961 görüntüleme • 8 ay önce

Stop scrolling. Your posture is begging for this. If you sit at a desk, use your phone, or drive daily, rounded shoulders + hunchback + forward head posture are almost guaranteed. The fix? Do this just 3 minutes a day using your couch 👇
0:14

Stop scrolling. Your posture is begging for this. If you sit at a desk, use your phone, or drive daily, rounded shoulders + hunchback + forward head posture are almost guaranteed. The fix? Do this just 3 minutes a day using your couch 👇

Wellness Xplorer

22,777 görüntüleme • 6 ay önce

Fix your posture in just 1 minute a day! 💪 Hold each of these positions for 60 seconds daily and say goodbye to: ✅ Rounded shoulders ✅ Hunchback / rounded back ✅ Forward head posture
0:17

Fix your posture in just 1 minute a day! 💪 Hold each of these positions for 60 seconds daily and say goodbye to: ✅ Rounded shoulders ✅ Hunchback / rounded back ✅ Forward head posture

Cardio Arena

49,437 görüntüleme • 3 ay önce

If you hold this for just 1 minute a day, you could Fix forward head posture Reverse slouching and improve posture Relieve lower back discomfort Open up your chest and shoulders Stand taller and move better
0:10

If you hold this for just 1 minute a day, you could Fix forward head posture Reverse slouching and improve posture Relieve lower back discomfort Open up your chest and shoulders Stand taller and move better

Tehxi

95,327 görüntüleme • 2 ay önce

3 minutes a day, improve the chest hunchback head forward lead, open the shoulders beautiful back, eliminate wealth bag, straight posture
0:10

3 minutes a day, improve the chest hunchback head forward lead, open the shoulders beautiful back, eliminate wealth bag, straight posture

FitLife Skool

685,070 görüntüleme • 2 yıl önce

Anti-Stress Stretch For The Neck 🔥 (5 minutes a day) It's time to start improving your posture and start taking care of your neck!👇👇👇
0:11

Anti-Stress Stretch For The Neck 🔥 (5 minutes a day) It's time to start improving your posture and start taking care of your neck!👇👇👇

Healthy Body Hub🍀

76,625 görüntüleme • 1 yıl önce

Bad posture? Rounded shoulders? Forward head?
0:14

Bad posture? Rounded shoulders? Forward head?

Bedroom Fitness

74,041 görüntüleme • 5 ay önce

Adjustable infant pillow for proper head posture and neck support
0:12

Adjustable infant pillow for proper head posture and neck support

Massimo

216,286 görüntüleme • 10 ay önce

If you use your phone daily and your neck hurts this is not random. That stiffness in the morning? That pain after scrolling? That relief when you start moving? 👉 It’s not damage. 👉 It’s overload + poor neck control. These 5 simple neck exercises take just 5 minutes a day
0:11

If you use your phone daily and your neck hurts this is not random. That stiffness in the morning? That pain after scrolling? That relief when you start moving? 👉 It’s not damage. 👉 It’s overload + poor neck control. These 5 simple neck exercises take just 5 minutes a day

Posture University

26,123 görüntüleme • 2 ay önce

Do this 10 minutes a day for beautiful posture 👇
0:19

Do this 10 minutes a day for beautiful posture 👇

Wellness Xplorer

292,650 görüntüleme • 1 yıl önce

how to realign your neck in 5 minutes
0:13

how to realign your neck in 5 minutes

Learn Something

129,187 görüntüleme • 11 ay önce

Do This 10 Minutes A Day For Beautiful Posture💯😍
0:19

Do This 10 Minutes A Day For Beautiful Posture💯😍

Grace Gym🏋️‍♀️

477,008 görüntüleme • 1 yıl önce

6 Exercises To Fix Posture & Relive Back Pain: 1.
0:11

6 Exercises To Fix Posture & Relive Back Pain: 1.

Fit Moral

105,927 görüntüleme • 11 ay önce

Easy way to fix a leaky tube in just minutes! 🧪
0:15

Easy way to fix a leaky tube in just minutes! 🧪

1-min crafts 💡

6,697,502 görüntüleme • 1 yıl önce

Looks like higgins got a real fat neck in just a matter of minutes
0:15

Looks like higgins got a real fat neck in just a matter of minutes

Dixie Normus

163,972 görüntüleme • 1 yıl önce

Got lumbar support to fix my posture 🪑 Lasted seven minutes before becoming a human comma 😅 Alignment is the goal my back is skeptical 🦴 #SpineHealth #Posture #Wellness #BackCare #Ergonomics
0:14

Got lumbar support to fix my posture 🪑 Lasted seven minutes before becoming a human comma 😅 Alignment is the goal my back is skeptical 🦴 #SpineHealth #Posture #Wellness #BackCare #Ergonomics

criollanna

10,656 görüntüleme • 6 ay önce

Fix your posture with these 5 simple moves, stop slouching! Save this routine👇
0:17

Fix your posture with these 5 simple moves, stop slouching! Save this routine👇

The Gym Society

102,643 görüntüleme • 8 gün önce