正在加载视频...

视频加载失败

返回首页

Fix your back posture with this move 👌🏻

FitHubHQ_'s profile picture

Fitness Hub

61,083 subscribers

15,581 次观看 • 2 天前 •via X (Twitter)

健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Fix your posture with this hack
0:11

Fix your posture with this hack

Wellness Xplorer

31,831 次观看 • 24 天前

If you hold this for just 1 minute a day, you could Fix forward head posture Reverse slouching and improve posture Relieve lower back discomfort Open up your chest and shoulders Stand taller and move better
0:10

If you hold this for just 1 minute a day, you could Fix forward head posture Reverse slouching and improve posture Relieve lower back discomfort Open up your chest and shoulders Stand taller and move better

Tehxi

105,810 次观看 • 4 个月前

Do this to fix your feet,fix your whole posture 💯 👇
0:17

Do this to fix your feet,fix your whole posture 💯 👇

Taichi for Health

41,424 次观看 • 10 个月前

Fix your posture with just 1 wall stretch!
0:16

Fix your posture with just 1 wall stretch!

Mobility Exercises | Pain Relief Workouts

51,514 次观看 • 2 个月前

Fix your posture with these 5 simple moves, stop slouching! Save this routine👇
0:17

Fix your posture with these 5 simple moves, stop slouching! Save this routine👇

The Gym Society

106,127 次观看 • 2 个月前

Fix your posture
0:19

Fix your posture

Masculine Path

301,623 次观看 • 3 年前

Fix your posture
0:11

Fix your posture

The Health Videos

18,200 次观看 • 11 个月前

Fix your posture guys!
0:16

Fix your posture guys!

$ilva 💸

19,096 次观看 • 2 个月前

Fix your posture Dreemurr wth
0:15

Fix your posture Dreemurr wth

✨ Cameron Collar ✨

204,756 次观看 • 11 个月前

Your posture changes everything. Try this simple move daily
0:18

Your posture changes everything. Try this simple move daily

𝖠𝗒𝗎𝗋𝗏𝖾𝖽𝖺 𝖲𝗉𝖾𝖺𝗄𝗌 🌱

65,544 次观看 • 3 个月前

4 simple exercises to fix your posture and build a stronger, healthier back. Start today👇
0:15

4 simple exercises to fix your posture and build a stronger, healthier back. Start today👇

Metabolic Factor

111,957 次观看 • 2 个月前

Fix Your Posture Before It's Too Late
0:12

Fix Your Posture Before It's Too Late

Mobility Exercises | Pain Relief Workouts

312,123 次观看 • 3 个月前

Fix your posture now 👇🏼👇🏼👇🏼
0:12

Fix your posture now 👇🏼👇🏼👇🏼

Cardio Arena

340,027 次观看 • 2 年前

8 Best Exercises to Fix Your Posture 1.
0:10

8 Best Exercises to Fix Your Posture 1.

Mobility Exercises | Pain Relief Workouts

44,046 次观看 • 3 个月前

Fix Your Posture 🔥 Move Better, Feel Better If you spend hours sitting at a desk, standing all day, or constantly looking down at your phone, your posture can gradually begin to change. Rounded shoulders. Forward head. A slouched upper back. It doesn’t happen overnight—but it adds up. The good news? With consistent posture training, you can help your body move and hold itself more efficiently. This routine helps: 💥 Strengthen the muscles that support good posture 💥 Improve upper-back and shoulder mobility 💥 Build a stronger, more stable core 💥 Reduce unnecessary strain on your neck, shoulders, and lower back 💥 Make standing tall feel natural—not forced ⚠️ Real Talk: Good posture isn’t something you “hold.” It’s something you earn through stronger muscles, better mobility, and consistent movement. Small daily habits create lasting change. Save this routine and make it part of your week. 👉 Follow for more simple, effective home workouts and fitness tips.
0:15

Fix Your Posture 🔥 Move Better, Feel Better If you spend hours sitting at a desk, standing all day, or constantly looking down at your phone, your posture can gradually begin to change. Rounded shoulders. Forward head. A slouched upper back. It doesn’t happen overnight—but it adds up. The good news? With consistent posture training, you can help your body move and hold itself more efficiently. This routine helps: 💥 Strengthen the muscles that support good posture 💥 Improve upper-back and shoulder mobility 💥 Build a stronger, more stable core 💥 Reduce unnecessary strain on your neck, shoulders, and lower back 💥 Make standing tall feel natural—not forced ⚠️ Real Talk: Good posture isn’t something you “hold.” It’s something you earn through stronger muscles, better mobility, and consistent movement. Small daily habits create lasting change. Save this routine and make it part of your week. 👉 Follow for more simple, effective home workouts and fitness tips.

Smart Postures

12,580 次观看 • 2 个月前