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Fix your lateral raises

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Aesthetic WorkOut

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612,944 次观看 • 2 年前 •via X (Twitter)

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FIX YOUR LATERAL RAISES👀👇
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Lateral raises 2-3x per week, slow and controlled, Different variations e.g incline lateral raises Easy
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Could be the worst set of Lateral Raises in the history of Lateral Raises Tbh…I don’t even know if it is a Lateral Raise now that I keep rewatching it
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Could be the worst set of Lateral Raises in the history of Lateral Raises Tbh…I don’t even know if it is a Lateral Raise now that I keep rewatching it

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We can build DENSE SHOULDERS if we stop swinging our Lower Back. Chest Supported DB Lateral Raises.
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THE FACT SEOKJIN JACKET WAS SO HEAVY THAT JUNGKOOK WAS SURPRISED AND EVEN STARTED DOING LATERAL RAISES WITH IT😭😭
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THE FACT SEOKJIN JACKET WAS SO HEAVY THAT JUNGKOOK WAS SURPRISED AND EVEN STARTED DOING LATERAL RAISES WITH IT😭😭

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Segini ud pas/mantep belom? 🥵 Ini naman gerakannya LATERAL RAISES, fungsinya membentuk otot bahu bagian samping ya moots.
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Segini ud pas/mantep belom? 🥵 Ini naman gerakannya LATERAL RAISES, fungsinya membentuk otot bahu bagian samping ya moots.

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Taehyung does 500 dumbbell reps of lateral raises and this is with a shoulder injury… Oh Taehyung is a beast in the Gym
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Taehyung does 500 dumbbell reps of lateral raises and this is with a shoulder injury… Oh Taehyung is a beast in the Gym

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I saw Charles Glass teaching a guy these DB lateral raises on IG. I’ve been doing them for a few weeks and am a big fan
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Fix your salah and Allah will fix your problems...
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