Загрузка видео...

Не удалось загрузить видео

На главную

Fix your ribs and get your ABS back

sculptherbody's profile picture

Sculpt Her Body - ABS | GLUTE | YOGA

150,645 subscribers

77,050 просмотров • 1 месяц назад •via X (Twitter)

Здоровье и велнес
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

It's NOT your abs. It's your ribs I went from a 36 bra band down to a 32
0:35

It's NOT your abs. It's your ribs I went from a 36 bra band down to a 32

Robust Feed

384,145 просмотров • 20 дней назад

Why your abs still don't show and how to fix it 💯 👇
0:56

Sensitive content

Why your abs still don't show and how to fix it 💯 👇

Bedroom Fitness

38,446 просмотров • 6 месяцев назад

4 Resistance Band Exercises to Fix Rounded Shoulders, Slim Your Back, and Get Rid of Arm Flab at Home!
0:21

4 Resistance Band Exercises to Fix Rounded Shoulders, Slim Your Back, and Get Rid of Arm Flab at Home!

Sculpt Her Body - ABS | GLUTE | YOGA

51,533 просмотров • 4 месяцев назад

Therapy is BACK in session! Time to worship Dr.Shawn’s feet and get your fix in 11 Min PPV link;
0:32

Sensitive content

Therapy is BACK in session! Time to worship Dr.Shawn’s feet and get your fix in 11 Min PPV link;

Daddy Shawn 👟

14,656 просмотров • 1 год назад

Best Exercise To Fix Your Back And Side Belly Fat.
0:25

Best Exercise To Fix Your Back And Side Belly Fat.

Sculpt Her Body - ABS | GLUTE | YOGA

258,627 просмотров • 2 месяцев назад

STOP SQUEEZING YOUR SHOULDERS BACK TO “FIX” YOUR POSTURE
1:08

STOP SQUEEZING YOUR SHOULDERS BACK TO “FIX” YOUR POSTURE

Conor Harris

1,404,664 просмотров • 1 год назад

Think pulling your shoulders back will fix your posture?
1:10

Think pulling your shoulders back will fix your posture?

Mobility Exercises | Pain Relief Workouts

175,201 просмотров • 1 месяц назад

Fix your low back without equipment!
0:42

Fix your low back without equipment!

Brendan Backstrom

19,123 просмотров • 9 месяцев назад

Go back to Nigeria and repair your own country and fix it illegal migrant
0:37

Go back to Nigeria and repair your own country and fix it illegal migrant

Brian Garrigan 🇮🇪

26,480 просмотров • 24 дней назад

1. Fix your posture Your joints aren’t failing, your alignment is. Years of slouching compress your spine, hips, and knees. Stand tall. Shoulders back. Pelvis neutral. Here's how to test your posture & an exercise to help fix it:
0:51

1. Fix your posture Your joints aren’t failing, your alignment is. Years of slouching compress your spine, hips, and knees. Stand tall. Shoulders back. Pelvis neutral. Here's how to test your posture & an exercise to help fix it:

Leddy

639,457 просмотров • 1 год назад

Get your lips on these abs right now and watch me flex 😘💪
0:24

Get your lips on these abs right now and watch me flex 😘💪

James 😘💪

22,134 просмотров • 5 месяцев назад

Fix your lower back pain in 15 days
0:21

Fix your lower back pain in 15 days

Valentina Ferrera

205,445 просмотров • 3 лет назад

Fix your neck and your hunchback!
0:33

Fix your neck and your hunchback!

Muscle Blueprint - Fitness | Health | Abs

29,024 просмотров • 6 месяцев назад

get your abs ready for swimsuit season!😁✊️
0:27

get your abs ready for swimsuit season!😁✊️

Nataliya Kuznetsova

97,592 просмотров • 1 год назад

Are you suffering from chronic back pain? Fix Your Back Pain Now!!
0:28

Are you suffering from chronic back pain? Fix Your Back Pain Now!!

Mobility Exercises | Pain Relief Workouts

141,966 просмотров • 29 дней назад

Make your Chest Bigger and Make your Abs Stronger
0:55

Make your Chest Bigger and Make your Abs Stronger

Fitness Guide

69,116 просмотров • 3 месяцев назад

For Baltimore AND for Canada! 🤣 Major play from @urbanlegend96 Get your Wired fix:
0:50

For Baltimore AND for Canada! 🤣 Major play from @urbanlegend96 Get your Wired fix:

Baltimore Ravens

21,188 просмотров • 7 месяцев назад

"Leg raises are the best ab exercise!" Leg raises are a hip flexor exercise that happens to involve your abs as stabilizers. Your abs don't create the movement. Your iliopsoas does. The abs are just trying to prevent your lower back from hyperextending while your hip flexors do all the actual work. Want proof? Do leg raises until failure. Then try to do a crunch. Your abs are fine. Your hip flexors are cooked. That burning sensation in your lower abs? That's your hip flexors screaming, not your abs growing. If you want to actually train abs, do movements where the abs are the prime mover: Like crunches.
0:21

"Leg raises are the best ab exercise!" Leg raises are a hip flexor exercise that happens to involve your abs as stabilizers. Your abs don't create the movement. Your iliopsoas does. The abs are just trying to prevent your lower back from hyperextending while your hip flexors do all the actual work. Want proof? Do leg raises until failure. Then try to do a crunch. Your abs are fine. Your hip flexors are cooked. That burning sensation in your lower abs? That's your hip flexors screaming, not your abs growing. If you want to actually train abs, do movements where the abs are the prime mover: Like crunches.

Sama Hoole

61,351 просмотров • 6 месяцев назад

Do you feel this in your lower back? You need to fix that. Immediately. Share and Save for your next core workout!
0:22

Do you feel this in your lower back? You need to fix that. Immediately. Share and Save for your next core workout!

Goal Loaded

23,743 просмотров • 3 месяцев назад