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Foam roll your way to relief

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Scott Jet Set Trainer

30,009 subscribers

64,653 просмотров • 1 год назад •via X (Twitter)

Наука и технологииОбразованиеЗдоровье и велнес
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Комментарии: 2

Фото профиля SpandexHottie
SpandexHottie1 год назад

Those tights and that bulge! 😱

Фото профиля Thatonelatinbott
Thatonelatinbott1 год назад

I want this legs and ass💪🔥

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5) Thoracic Extension Stretch Another great postural exercise for those who sit a lot. To complete: • Rest foam roll between shoulder blades • Don’t let head drop • Only roll through middle of the rib cage This should be comfortable without pain. Hang here 1-2 minutes.
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