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Focusing on that first phase and getting that knee up and parallel in the least detrimental to the lower body. #memorialjumpcrew #triplejump

𝙷. Ed Harris

1,344 subscribers

21,241 views • 3 years ago •via X (Twitter)

#memorialjumpcrew #triplejump

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6 Comments

Steve Ybarra3 years ago

@Coach_Carter34

James Whisenhunt3 years ago

I like this!

𝙷. Ed Harris3 years ago

It worked better than expected lol

Skyline Football3 years ago

🔥🔥🔥

MRHS Track3 years ago

Thank you coach for posting this. Brilliant way to teach arms.

𝙷. Ed Harris3 years ago

We were actually focusing on her knee getting up in both phases! I have a better video back in November or so that really focuses on arms

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