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Foot down. Moving forward. But still back. Can you do that? It’s not hard. Different. But not hard. Stretch versus momentum. 95% or more don’t do this. And they must to teach their potential.
48,118 views • 2 years ago •via X (Twitter)
7 Comments

Richard Schenck, JFD PPP LQC TTE 🙂2 years ago
What is the stride? It isn’t a front leg move. It’s the ball of the rear femur moving forward a few inches.

Richard Schenck, JFD PPP LQC TTE 🙂2 years ago
The stride exists in what is called a no stride

Richard Schenck, JFD PPP LQC TTE 🙂2 years ago
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Richard Schenck, JFD PPP LQC TTE 🙂2 years ago
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Shawn Bell2 years ago
It’s having a strong column, rear column. You have to learn how to create the stretch. I have video of my trying my first time. Man was that ugly. You should let the body establish the rear column. You move back creating force through the foot into the ground. Back/down=forward.

Honorable2 years ago
Call me old-school, but we used these to help stay back..what do you think of these tees?

Spencer Taylor2 years ago
Moving forward but still back???
