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Foot down. Moving forward. But still back. Can you do that? It’s not hard. Different. But not hard. Stretch versus momentum. 95% or more don’t do this. And they must to teach their potential.

48,118 次观看 • 2 年前 •via X (Twitter)

7 条评论

Richard Schenck, JFD PPP LQC TTE 🙂 的头像
Richard Schenck, JFD PPP LQC TTE 🙂2 年前

What is the stride? It isn’t a front leg move. It’s the ball of the rear femur moving forward a few inches.

Richard Schenck, JFD PPP LQC TTE 🙂 的头像
Richard Schenck, JFD PPP LQC TTE 🙂2 年前

The stride exists in what is called a no stride

Richard Schenck, JFD PPP LQC TTE 🙂 的头像
Richard Schenck, JFD PPP LQC TTE 🙂2 年前

Livestream today for course buyers. 2p central.

Richard Schenck, JFD PPP LQC TTE 🙂 的头像
Richard Schenck, JFD PPP LQC TTE 🙂2 年前

@ChrisOtto1014 👍👍

Shawn Bell 的头像
Shawn Bell2 年前

It’s having a strong column, rear column. You have to learn how to create the stretch. I have video of my trying my first time. Man was that ugly. You should let the body establish the rear column. You move back creating force through the foot into the ground. Back/down=forward.

Honorable 的头像
Honorable2 年前

Call me old-school, but we used these to help stay back..what do you think of these tees?

Spencer Taylor 的头像
Spencer Taylor2 年前

Moving forward but still back???

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