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For centuries, a 4-minute mile was considered physically impossible. Josh Kerr just ran a world record 3:42.66 mile! Incredible!

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Vince Langman

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21,252 Aufrufe • vor 28 Tagen •via X (Twitter)

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History made 🔥 Great Britain's Josh Kerr roars to a world record in the men's mile, snapping a 27-year record in 3:42.66 at the London #DiamondLeague. #LondonDL
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WHITE BOY SUMMER SIMPLY CANNOT STOP DELIVERING. Josh Kerr has officially beaten the 1-mile time record with a blistering 3:42.66, taking down the previous world record of 3:43.13 set in 1999, and confirming once and for all that White people are the best at running.
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Josh Kerr just ran 3:42.6 to break the longstanding 1 Mile World Record. Was curious, can I, a 43 y/o slow twitch distance guy / non-sprinter, run this pace for 200m (16.1 mph / 27.8 secs)? Yes, but barely (hand timed this 200m @ ~28 secs). To give you an idea just how fast a 3:42 mile is, I can run a ~4:55 mile and Josh would LAP ME (it’s only a 4-lap race). Btw you can’t make fun of my mediocre sprinting form unless you also post a video of yourself running 200m. (sorry for the lousy camera work, was solo & just set my phone on the ground)
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Josh Kerr just ran 3:42.6 to break the longstanding 1 Mile World Record. Was curious, can I, a 43 y/o slow twitch distance guy / non-sprinter, run this pace for 200m (16.1 mph / 27.8 secs)? Yes, but barely (hand timed this 200m @ ~28 secs). To give you an idea just how fast a 3:42 mile is, I can run a ~4:55 mile and Josh would LAP ME (it’s only a 4-lap race). Btw you can’t make fun of my mediocre sprinting form unless you also post a video of yourself running 200m. (sorry for the lousy camera work, was solo & just set my phone on the ground)

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For our youth in the sport: In HS I ran 30 miles/week, 4:58 mile PR. In college ran 50-70 miles/week, 5th at NCAA 10k 33:27. As a pro 80-110 miles, won 3 US titles, 2 world cross teams, had 3 kids, 31:24 for 10k, 2:27 marathon. Patience, good role models, and healthy body image.
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