For everyone who wants to know about Ray Peat...

@JulianaLung this is by far, and I mean by far, the most digestible and concise explanation of Ray Peat’s ideas to anyone ever — respect to you for this! this is a seminal moment

@JulianaLung This means a lot, thank you. THESE IDEAS literally allowed me to make my thoughts and ideas digestible JUST like they do for the gut!!!

This needs to be your pinned

I was literally thinking about this today and I was like “I don’t wanna back myself into this” but no… you’re right.

Love love this

🫶🫶🫶

standing ovation

🙏🏻

This was great but I think you should speak a lot slower than this. It’s impossible to really process the info without playing it back 17 times.

That’s the point actually haha.