For No Reason AT ALL Here Are 32 At Home Practices 🏡 👇👇

These are good, but I believe they should be done with more effort, at least for a portion of the sets. Its great to get confident and comfortable, but then you have to stretch and get out of the comfort zone especially on the wall work

Please remember these are DEMO videos. Done at moderate pace. Too fast players can’t effectively break down what to do. It’s for players to do at THEIR OWN pace. Whatever pace that is.

Do you have a YouTube link for this? Would definitely share this with my teams for a summer workout at home

Yes!! Here is my youtube, we post all of our drills for free as youtube shorts.