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For years, I thought consistency meant doing the same thing every day. Now I know consistency is responding to what my body actually needs. Some phases are better for building. Others are better for recovering. Both matter. Your cycle isn’t holding you back, it’s giving you a strategy. What...

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Miesha Tate

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23,509 просмотров • 14 дней назад •via X (Twitter)

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Most women are told consistency means doing the same thing every day. But a body that runs on hormonal phases will never perform like a 24 hour system. Fluctuation isn’t failure. It is information. When you start adjusting your training instead of forcing it, strength lasts longer. #WomensHealth #WomenWhoTrain #Wellness
0:49

Most women are told consistency means doing the same thing every day. But a body that runs on hormonal phases will never perform like a 24 hour system. Fluctuation isn’t failure. It is information. When you start adjusting your training instead of forcing it, strength lasts longer. #WomensHealth #WomenWhoTrain #Wellness

Miesha Tate

12,389 просмотров • 4 месяцев назад

Gilbert Arenas on SGA back to back MVPs: “I know the narrative, I don’t know if it’s a OKC thing. I don’t know if y’all like players in OKC. But you’re doing the same thing a little bit to what you did with Westbrook. You’re pretending what he’s doing is so, it’s just consistent. THE ONE THING YOU WANT FROM A PLAYER, CONSISTENCY. Like a guy who can guarantee me 30 every night. What are you talking about? The one person I don’t have to worry about on my team. Meaning, if I look at him, no matter what he looks like, sad, too happy, what? 30. He’s guaranteeing me 30 every night.” (Via Gilbert Arenas)
1:46

Gilbert Arenas on SGA back to back MVPs: “I know the narrative, I don’t know if it’s a OKC thing. I don’t know if y’all like players in OKC. But you’re doing the same thing a little bit to what you did with Westbrook. You’re pretending what he’s doing is so, it’s just consistent. THE ONE THING YOU WANT FROM A PLAYER, CONSISTENCY. Like a guy who can guarantee me 30 every night. What are you talking about? The one person I don’t have to worry about on my team. Meaning, if I look at him, no matter what he looks like, sad, too happy, what? 30. He’s guaranteeing me 30 every night.” (Via Gilbert Arenas)

NBA Courtside

234,635 просмотров • 2 месяцев назад

Caring is a success strategy! When you care, you give more, do more, and create more. Caring is the difference between going through the motions, doing a job—and building a masterpiece. Discipline and consistency matter. But caring and devotion is what fuels both. So don’t settle for average. Show up and care about what you are doing and creating. Commit to excellence in everything you do and you will not only create masterpieces, your life will become a masterpiece.
1:17

Caring is a success strategy! When you care, you give more, do more, and create more. Caring is the difference between going through the motions, doing a job—and building a masterpiece. Discipline and consistency matter. But caring and devotion is what fuels both. So don’t settle for average. Show up and care about what you are doing and creating. Commit to excellence in everything you do and you will not only create masterpieces, your life will become a masterpiece.

Jon Gordon

13,321 просмотров • 1 год назад

What do you guys like about your rivalry? Carlos:“I think we push each other, to be better. So,I think that's what I keep from this,you know good rivalry. I think everybody needs someone that pushes you to be better to give your 100% And that's what we are doing every time”(1/2)
1:03

What do you guys like about your rivalry? Carlos:“I think we push each other, to be better. So,I think that's what I keep from this,you know good rivalry. I think everybody needs someone that pushes you to be better to give your 100% And that's what we are doing every time”(1/2)

best of sincaraz

25,621 просмотров • 6 месяцев назад

If you feel like prices are too high, what were you doing two years ago? I feel like prices have been high for basic needs, but it seems like now everyone wants to talk about it. Prices in my budget are about the same for the same amount of goods. Grocerywise, anyway. I also know that housing is a mess, but hasn't that been a mess for years, too?
3:13

If you feel like prices are too high, what were you doing two years ago? I feel like prices have been high for basic needs, but it seems like now everyone wants to talk about it. Prices in my budget are about the same for the same amount of goods. Grocerywise, anyway. I also know that housing is a mess, but hasn't that been a mess for years, too?

Shipwreck

57,710 просмотров • 11 месяцев назад

Insulting my father shows how fuuulish and untrained child you are ,but I won't do the same to you because all I want for you is your best ,but in 24hrs you will understand me better
1:40

Insulting my father shows how fuuulish and untrained child you are ,but I won't do the same to you because all I want for you is your best ,but in 24hrs you will understand me better

𝓞𝓫𝓼𝓮𝓻𝓿𝓪𝓽𝓲𝓸𝓷 𝓷𝓸 𝓫𝓮 𝓬𝓻𝓲𝓶𝓮

46,055 просмотров • 1 год назад

.Oprah Winfrey: For all of you watching who are still on the fence, in the middle, independent as I am, or whether you just still don't know what you're gonna do. This is the moment for all decent and caring people who want the best for yourself and other people. This is the moment for people who are tired of all of the bickering and all of the name-calling, people who are exhausted by the craziness and the made up stories and the conspiracies. This is the moment you wanna get on with your life because you know that we can do better and that we deserve better. You know this, I know you know this, I know you feel this. I know this is what you're saying amongst yourselves. We're better than this. And as my friend and mentor Maya Angelou always said, ‘When you know better, you got to do better.’ So let's do better and vote for Kamala Harris
1:23

.Oprah Winfrey: For all of you watching who are still on the fence, in the middle, independent as I am, or whether you just still don't know what you're gonna do. This is the moment for all decent and caring people who want the best for yourself and other people. This is the moment for people who are tired of all of the bickering and all of the name-calling, people who are exhausted by the craziness and the made up stories and the conspiracies. This is the moment you wanna get on with your life because you know that we can do better and that we deserve better. You know this, I know you know this, I know you feel this. I know this is what you're saying amongst yourselves. We're better than this. And as my friend and mentor Maya Angelou always said, ‘When you know better, you got to do better.’ So let's do better and vote for Kamala Harris

Headquarters

2,490,462 просмотров • 1 год назад

I love you so much. Your accomplishment makes me feel proud because you are the best man I know. I am excited to see what the future has in store for us. I will celebrate you always. I love you more every day! #Davido
0:45

I love you so much. Your accomplishment makes me feel proud because you are the best man I know. I am excited to see what the future has in store for us. I will celebrate you always. I love you more every day! #Davido

交易天才ZXY

85,317 просмотров • 3 лет назад

“I think we should strive to do things the way that works for us and improves our peoples lives. You are better off charting your own course with your people and doing what you think is right for you or what works for you, especially if it shows in the outcomes, in the results.” President Kagame
2:23

“I think we should strive to do things the way that works for us and improves our peoples lives. You are better off charting your own course with your people and doing what you think is right for you or what works for you, especially if it shows in the outcomes, in the results.” President Kagame

Presidency | Rwanda

18,786 просмотров • 1 год назад

The Inner Circle Trader been doing it Live for 3 years now. safe to say it’s rare you see this consistency. your concepts gave me my base…6 years gaining experience & my own price discovery is what took me to the next level. thank you.
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The Inner Circle Trader been doing it Live for 3 years now. safe to say it’s rare you see this consistency. your concepts gave me my base…6 years gaining experience & my own price discovery is what took me to the next level. thank you.

GeekayTheTrader

44,296 просмотров • 1 год назад

What matters for building muscle in the gym: • Mechanical tension • Number of hard sets • Training at long muscle lengths Outside of that... the world is your oyster as to how you do it You just have to show up And remember: At the end of the day, hard training and consistency are what matter most
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What matters for building muscle in the gym: • Mechanical tension • Number of hard sets • Training at long muscle lengths Outside of that... the world is your oyster as to how you do it You just have to show up And remember: At the end of the day, hard training and consistency are what matter most

FoundMyFitness Clips

23,311 просмотров • 1 год назад

Marcus Freeman said, “My current and former players: You are my WHY. You are my motivation. You are the reason that I get up every day & work as hard as I can. To see you all reach your goals.” Great leaders want what's best for others. 5 Ways to Be a Better Servant Leader:🧵
0:22

Marcus Freeman said, “My current and former players: You are my WHY. You are my motivation. You are the reason that I get up every day & work as hard as I can. To see you all reach your goals.” Great leaders want what's best for others. 5 Ways to Be a Better Servant Leader:🧵

Coach AJ 🎯 Mental Fitness

149,298 просмотров • 1 год назад

For a long time, I thought pushing harder was the point. Same intensity. Same rules. No excuses. What I didn’t realize then was that awareness is a skill most women are never taught. I wasn’t failing my body. I just didn’t understand it yet. That perspective changes everything. #TrainWithYourCycle #WomensHealth #TrainSmarter
1:04

For a long time, I thought pushing harder was the point. Same intensity. Same rules. No excuses. What I didn’t realize then was that awareness is a skill most women are never taught. I wasn’t failing my body. I just didn’t understand it yet. That perspective changes everything. #TrainWithYourCycle #WomensHealth #TrainSmarter

Miesha Tate

81,647 просмотров • 5 месяцев назад

People want to know: do you know what it’s like for me, will you make my life better? I know what it’s like to not be able to pay your bills. I know what it’s like to have to make tough choices. As Prime Minister, I will put working people first and get Britain’s future back.
0:56

People want to know: do you know what it’s like for me, will you make my life better? I know what it’s like to not be able to pay your bills. I know what it’s like to have to make tough choices. As Prime Minister, I will put working people first and get Britain’s future back.

Keir Starmer

267,630 просмотров • 2 лет назад

Thank you for giving me the privilege and gift to be your mother. The most beautiful blessing of my life. Every day I wake up and think what I can do to be a better mother to you. I ask God to instinctually let me be able to feel what you need in every moment so I can guide you and love you in every way that I can, so I can show you by example what it is to be a loving, caring, conscious, good human to yourself and others. Lulu and Max, I am here FOREVER to support you, encourage you, to remind you of your greatness of your goodness and your limitless capability. You. Can. Do. Anything. You are brilliant and beautiful and worthy of love and all the beautiful things in life. If you ever learn one thing from me, let it be that. I love you beyond forever… And ever… And ever…
1:00

Thank you for giving me the privilege and gift to be your mother. The most beautiful blessing of my life. Every day I wake up and think what I can do to be a better mother to you. I ask God to instinctually let me be able to feel what you need in every moment so I can guide you and love you in every way that I can, so I can show you by example what it is to be a loving, caring, conscious, good human to yourself and others. Lulu and Max, I am here FOREVER to support you, encourage you, to remind you of your greatness of your goodness and your limitless capability. You. Can. Do. Anything. You are brilliant and beautiful and worthy of love and all the beautiful things in life. If you ever learn one thing from me, let it be that. I love you beyond forever… And ever… And ever…

jlo

240,749 просмотров • 2 лет назад

Raju: You’ve been doing this every single day.., at what point for the good of the country do you need to change your strategy? Johnson: I have no strategy
1:27

Raju: You’ve been doing this every single day.., at what point for the good of the country do you need to change your strategy? Johnson: I have no strategy

Acyn

555,736 просмотров • 9 месяцев назад

Cristiano Ronaldo says consistency is what separates the great from everyone else “The most important thing is consistency. If you have consistency, you’re going to be better than other ones in the future” “Consistency and discipline is what takes someone who’s high talent and makes them truly great. If you want to achieve success, it’s the only way” “Not only sports, any job it’s the same way. If you are not consistent more than other ones, you’re never going to be number one”
1:01

Cristiano Ronaldo says consistency is what separates the great from everyone else “The most important thing is consistency. If you have consistency, you’re going to be better than other ones in the future” “Consistency and discipline is what takes someone who’s high talent and makes them truly great. If you want to achieve success, it’s the only way” “Not only sports, any job it’s the same way. If you are not consistent more than other ones, you’re never going to be number one”

Jack

13,300 просмотров • 2 месяцев назад

Marcus Freeman says caring for players solely to produce better results is manipulation, and genuine love usually produces better results anyway “It’s why you do what you do. I’m a competitive dude. I want to be the best at what I do. But that’s not why I do what I do.” “I truly want to make sure the young people you coach are better football players and better men because they chose to play football at a place you’re the leader of.” “It isn’t about wins and losses as much as…‘I want this young person to be better because of the time we spent together.’ That means caring about him as an individual. Caring about his family.” “You don’t do that for me to win games. But you know what? It helps.” “At times I’m hard on them. But they know I care about them. ‘I love you.’ ‘Now I’m going to get after your ass.’ ‘I’m going to get after you, but I love you.’” “When you feel that way about somebody… That’s when you’ll run through a brick wall.”
1:27

Marcus Freeman says caring for players solely to produce better results is manipulation, and genuine love usually produces better results anyway “It’s why you do what you do. I’m a competitive dude. I want to be the best at what I do. But that’s not why I do what I do.” “I truly want to make sure the young people you coach are better football players and better men because they chose to play football at a place you’re the leader of.” “It isn’t about wins and losses as much as…‘I want this young person to be better because of the time we spent together.’ That means caring about him as an individual. Caring about his family.” “You don’t do that for me to win games. But you know what? It helps.” “At times I’m hard on them. But they know I care about them. ‘I love you.’ ‘Now I’m going to get after your ass.’ ‘I’m going to get after you, but I love you.’” “When you feel that way about somebody… That’s when you’ll run through a brick wall.”

Josh Chambers

129,234 просмотров • 7 дней назад