Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

📝FORM CHECK - ALTERNATE DUMBBELL CURL

aesthetics_way's profile picture

Aesthetic WorkOut

409,427 subscribers

108,397 görüntüleme • 1 yıl önce •via X (Twitter)

EğitimSağlık & İyilik
LIVE

Anya Rossi• Live Now

Private livecam show

3 Yorum

Mudassar Nazar profil fotoğrafı
Mudassar Nazar1 yıl önce

Keep calm and work hard 💪

CA Designs 😂 profil fotoğrafı
CA Designs 😂1 yıl önce

Why emphasize the shoulders and then never actually lift from thar position?

Tony profil fotoğrafı
Tony1 yıl önce

Great biceps 💪

Benzer Videolar

Show that barbel/dumbbell curl, let’s see the beauty in barbel / dumbbell curl 😋
0:38

Show that barbel/dumbbell curl, let’s see the beauty in barbel / dumbbell curl 😋

Oluwa

48,639 görüntüleme • 21 gün önce

📝 UIW/Texas State - Y Cross concept MOR Vert Sail Cross Post Curl Check Swing ➡️ DM
2:05

📝 UIW/Texas State - Y Cross concept MOR Vert Sail Cross Post Curl Check Swing ➡️ DM

Zach Birdwell

46,054 görüntüleme • 2 yıl önce

Home Workout With Dumbbells: Day 1: - Dumbbell Rows 4 x 12 - Dumbbell Press 4 x 12 - Dumbbell Front Squat 4 x 12 - Dumbbell Bicep Curl 4 x 12 Day 2: - Dumbbell Rows 4 x 12 - Dumbbell Press 4 x 12 - Dumbbell Lunges 4 x 12 - Dumbbell Skull-Crushers 4 x 12 Easy & Effective.
0:24

Home Workout With Dumbbells: Day 1: - Dumbbell Rows 4 x 12 - Dumbbell Press 4 x 12 - Dumbbell Front Squat 4 x 12 - Dumbbell Bicep Curl 4 x 12 Day 2: - Dumbbell Rows 4 x 12 - Dumbbell Press 4 x 12 - Dumbbell Lunges 4 x 12 - Dumbbell Skull-Crushers 4 x 12 Easy & Effective.

Loc Ng

19,926 görüntüleme • 1 yıl önce

Top 3 long head bicep exercises. *Behind the back cable curl *Incline dumbbell curl *Close grip barbell curl At the end of the day do what you feel works for you!
0:28

Top 3 long head bicep exercises. *Behind the back cable curl *Incline dumbbell curl *Close grip barbell curl At the end of the day do what you feel works for you!

Damien Patrick

16,072 görüntüleme • 7 ay önce

Strict curl form tips, for better biceps.
0:36

Strict curl form tips, for better biceps.

Kitty-Bit Games & Cosplay~

88,974 görüntüleme • 2 yıl önce

Most people do these dumbbell exercises WRONG! Correct form vs bad form — which one are you doing?
0:36

Most people do these dumbbell exercises WRONG! Correct form vs bad form — which one are you doing?

GetFIT CENTER

12,261 görüntüleme • 17 gün önce

chest shoulder bicep day but i love doing pull ups. Incline Smith Machine Incline Dumbbell Press Cable Chest Fly High to Low Cable Chest? Lateral Raises Cable Lateral Raises Barbell Curl Reverse Barbell Curl Seated Hammer Curl Weighted Pushups Weighted Pull Ups
0:57

chest shoulder bicep day but i love doing pull ups. Incline Smith Machine Incline Dumbbell Press Cable Chest Fly High to Low Cable Chest? Lateral Raises Cable Lateral Raises Barbell Curl Reverse Barbell Curl Seated Hammer Curl Weighted Pushups Weighted Pull Ups

Meech

44,832 görüntüleme • 7 ay önce

Dear Wisconsin Hockey…📝🦡 #WFrozenFour x Wisconsin Hockey / Britta Curl-Salemme
1:12

Dear Wisconsin Hockey…📝🦡 #WFrozenFour x Wisconsin Hockey / Britta Curl-Salemme

NCAA Ice Hockey

76,472 görüntüleme • 2 yıl önce

Video 1 = CBum’s OLD Incline Dumbbell Bench Press form Video 2 = CBum’s NEW Incline Dumbbell Bench Press form If you want to build your Upper Chest and guard against injury…. ….YOU should be doing them like VIDEO 2!!!
0:24

Video 1 = CBum’s OLD Incline Dumbbell Bench Press form Video 2 = CBum’s NEW Incline Dumbbell Bench Press form If you want to build your Upper Chest and guard against injury…. ….YOU should be doing them like VIDEO 2!!!

Dean Turner

1,481,440 görüntüleme • 5 ay önce

Shivling in gym form weighing plates and dumbbell ❣️ Aum Namah Shivaya Har har Mahadev
0:26

Shivling in gym form weighing plates and dumbbell ❣️ Aum Namah Shivaya Har har Mahadev

Nandini Idnani 🚩🇮🇳

101,340 görüntüleme • 1 yıl önce

1. Incline Bicep Curl Muscles worked: Biceps Form tips: *Listen to my voiceover in 1st video*
0:21

1. Incline Bicep Curl Muscles worked: Biceps Form tips: *Listen to my voiceover in 1st video*

Chace Chambers

375,612 görüntüleme • 1 yıl önce

Please check out the FREE old-school dumbbell swing instructional video + manual:
0:48

Please check out the FREE old-school dumbbell swing instructional video + manual:

Pavel Macek

45,311 görüntüleme • 3 yıl önce

Elbow/wrist pain? -Switch a lot of your “bicep” movements to unilateral variations. -Can allow better alignment with the joints so you can nail the bicep without issues. -Bilateral movements “can” for some people like trying to force a square peg into a round hole. Examples below: 1) Single arm dumbbell preacher curl 2)Single arm cable curl (facing stack) 3) Single arm cable curl (facing away from stack…shown in video) 4) Single arm cable preacher curl 5) Single arm high cable curl
0:44

Elbow/wrist pain? -Switch a lot of your “bicep” movements to unilateral variations. -Can allow better alignment with the joints so you can nail the bicep without issues. -Bilateral movements “can” for some people like trying to force a square peg into a round hole. Examples below: 1) Single arm dumbbell preacher curl 2)Single arm cable curl (facing stack) 3) Single arm cable curl (facing away from stack…shown in video) 4) Single arm cable preacher curl 5) Single arm high cable curl

Francis Melia

58,752 görüntüleme • 4 ay önce

February's Dev Diary is out now! 🌟 Check out our adorable BABY animals with news on Update 14's seamless growth, how we're improving alternate species and new first person mode interactions. ➡️ Latest Dev Diary: 📝Patreon:
0:20

February's Dev Diary is out now! 🌟 Check out our adorable BABY animals with news on Update 14's seamless growth, how we're improving alternate species and new first person mode interactions. ➡️ Latest Dev Diary: 📝Patreon:

Prehistoric Kingdom

61,836 görüntüleme • 1 yıl önce

Form check. IG: myumaslov
0:29

Form check. IG: myumaslov

GenFlexPT

14,853 görüntüleme • 2 yıl önce

Pull up form check
0:52

Pull up form check

Squall

152,235 görüntüleme • 4 ay önce

Dear form police, Is this curl legal? Or will I be sentenced to 3 sets of pink dumbbells and “strict tempo” for life? 😛
0:22

Dear form police, Is this curl legal? Or will I be sentenced to 3 sets of pink dumbbells and “strict tempo” for life? 😛

AP Joshua

36,251 görüntüleme • 23 gün önce

The 19-0 offense everyone should be studying. Miami RedHawks Offense 🎥 - Horns - Chin - Point - 5 Out Bonus Quick Hitter: 1-4 Iverson Double Curl 📝
0:57

The 19-0 offense everyone should be studying. Miami RedHawks Offense 🎥 - Horns - Chin - Point - 5 Out Bonus Quick Hitter: 1-4 Iverson Double Curl 📝

Nate Hartman

230,582 görüntüleme • 5 ay önce

Integral Calculus Green's Theorem :Tangential or Curl form for circulation Visualization |Animation | Interactive applet GeoGebra #geogebra #math #science #iteachmath #mtbos #visualization #elearning Bernat ANCOCHEA #physics
1:22

Integral Calculus Green's Theorem :Tangential or Curl form for circulation Visualization |Animation | Interactive applet GeoGebra #geogebra #math #science #iteachmath #mtbos #visualization #elearning Bernat ANCOCHEA #physics

Daniel Mentrard

11,493 görüntüleme • 11 ay önce