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Full body dumbbell workout plan for total beginners

Culture_Desk_'s profile picture

Culture Desk

274,735 subscribers

248,494 views • 2 years ago •via X (Twitter)

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9 Comments

Salman's profile picture
Salman2 years ago

Very nice exercise

FitnessFusion's profile picture
FitnessFusion2 years ago

😎😎

modun_shanyu's profile picture
modun_shanyu2 years ago

.

Buffalo Roamer's profile picture
Buffalo Roamer2 years ago

I love dumbbells...😬 @RodneyAllebach I thought this was interesting.

J's profile picture
J2 years ago

You miss one💉💉💉

Patil kishor's profile picture
Patil kishor2 years ago

Nice

𝕄𝕣 . 𝕁's profile picture
𝕄𝕣 . 𝕁2 years ago

这肌肉。。一点也不好看。。

LordRahl𓃵 ZSJL's profile picture
LordRahl𓃵 ZSJL2 years ago

@Masterkwaw

Ciaran O'Driscoll's profile picture
Ciaran O'Driscoll1 year ago

These are great exercises. I personally like doing leg exercises before my upper body.

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