正在加载视频...
视频加载失败
FULL MILLENIUM MARATHON 2026 21km RACE VLOG w/Daniel Somade is training for ironman 🇬🇭🇳🇬. Enjoy!!!
13 条评论

This is how I fund the lifestyle kindly patronize me. If you need anything running related text me 0547378202

@danielsomade Wear a shirt bro

@danielsomade Go gym so that you can take yours off too🤣

@danielsomade This is crazy

@GTgotmotionn @danielsomade I hope I can make it here next year

@medSaaka @danielsomade Solidddddddd🔥

@danielsomade Impressive bro

@danielsomade Why you dey moan chale? 🤣 Great performance regardless and congratulations on the PB. 🤝🏾

@danielsomade Why the city inside make dirty with sand on the roadside like that? We need to be planting trees on the sides of our roads to beautify the city.

@danielsomade The president Mahama but got me laughing 😂😂😂😂

@danielsomade is there a technique for running long KM’s, cause why do i get to 3km and i’m tired and out of breath, am i doing something wrong?

@danielsomade You’re not, you’ve just not built that level of endurance that can make you run non stop for 21km. It’ll take sometime, 3 months of slow and easy running with a bit of speed sessions to do that.

@danielsomade okay noted.

