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Full workout split (PPL Rest PPL rest) exercise order/exercise selection changes for workouts A & B. Gym fits from @AYBL code HARLEY #workoutsplit #gymtips #gymmotivation

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Harley Alexander

531,100 subscribers

695,400 次观看 • 1 个月前 •via TikTok

体育健康养生#workoutsplit#gymtips#gymmotivation
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