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Functional strength routines..

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Fitness Workout

254,950 subscribers

444,630 views • 7 months ago •via X (Twitter)

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33 Comments

Priidik Möls's profile picture
Priidik Möls7 months ago

Be prepared to f-up your disks between L3 to L5.

Kamil's profile picture
Kamil7 months ago

Let's go! Functional strength that will tone your muscles 🔥🔥🔥. Hate all the bulky muscles that I get from training normally🙄. Are we actually fucking serious...?

Carl Marsalis's profile picture
Carl Marsalis7 months ago

This guy is speed-running his way to a neck made of solid coral. Keep it up!

Michael Kalaf's profile picture
Michael Kalaf7 months ago

Brilliant. Apply this to CellFit.

Manitoba Slim's profile picture
Manitoba Slim7 months ago

Free

Latina's profile picture
Latina7 months ago

These videos are cool but do they have to be fast/short?

Nicholas C DiMercurio's profile picture
Nicholas C DiMercurio7 months ago

Free

mo's profile picture
mo7 months ago

Free

スクワットの素晴らしさ語ります's profile picture
スクワットの素晴らしさ語ります7 months ago

GOOD exercise！

Sussy's profile picture
Sussy5 months ago

Bump

Coop's profile picture
Coop7 months ago

Lemme get that guide to greatness right there

Danny Cheeko's profile picture
Danny Cheeko7 months ago

Free

Damola's profile picture
Damola7 months ago

Free

Art's profile picture
Art7 months ago

All good until your toe hit the edge of the door.

Jedi Mind 🇾🇪 🇰🇵 🇨🇳 🇵🇸's profile picture
Jedi Mind 🇾🇪 🇰🇵 🇨🇳 🇵🇸7 months ago

is that guy still alive and free?

LordZzera's profile picture
LordZzera7 months ago

💪💪

Chris Beck's profile picture
Chris Beck7 months ago

free

CamArturo's profile picture
CamArturo7 months ago

Free

Linoya's profile picture
Linoya7 months ago

I really need someone like this to be my gym instructor

Gabriel Miro's profile picture
Gabriel Miro7 months ago

Free

Tanner Manion's profile picture
Tanner Manion7 months ago

Free

Atividade's profile picture
Atividade7 months ago

Ei @grok qual o Instagram?

Andre Sanford-Adams's profile picture
Andre Sanford-Adams7 months ago

FREE

Superman ☯️'s profile picture
Superman ☯️7 months ago

Free

turkishPower's profile picture
turkishPower7 months ago

O

Stickquake's profile picture
Stickquake7 months ago

looks cool until you try it and realize your mobility is terrible

Andrew James's profile picture
Andrew James7 months ago

Free

Bobby Subz's profile picture
Bobby Subz7 months ago

FREE

Big Rob's profile picture
Big Rob7 months ago

Free

Sam Miller's profile picture
Sam Miller7 months ago

Free

Alejandron’t's profile picture
Alejandron’t7 months ago

Free

Parag Mehta - 🕉️'s profile picture
Parag Mehta - 🕉️7 months ago

Free

firepowwer's profile picture
firepowwer7 months ago

FREE

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