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🔝"Functional Training & the 'Principle of Specificity': The best performance results are achieved when training closely mimics the actual activity ⚽️” 👉Liverpool FC midfielder Alexis Mac Allister 🇦🇷 carrying out his functional training programme at the AXA Training Centre🚩 🎥Specialized Training™️

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Specialized Training™️

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51,812 просмотров • 3 месяцев назад •via X (Twitter)

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