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Gains from the gym 💪🏾🍑

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FBN 🥷🏾

12,062 subscribers

87,117 次观看 • 1 年前 •via X (Twitter)

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Also, peep the damn GAINS 💪🏾
0:12

Also, peep the damn GAINS 💪🏾

Zaynah Bear 🇹🇹

27,164 次观看 • 1 年前

those gym gains 🫦🍑 full video ⬇️
0:13

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those gym gains 🫦🍑 full video ⬇️

⚔️ 𝕿𝖍𝖊 𝕷𝖊𝖛𝖎𝖆𝖙𝖍𝖆𝖓 ⚔️

245,436 次观看 • 4 个月前

2 weeks off from the gym, and holiday gains were crazy 🥹
0:19

2 weeks off from the gym, and holiday gains were crazy 🥹

ML yow

26,430 次观看 • 7 个月前

Based on everything I’ve seen: 3 hours per week in the gym = 60-70% of max gains 4 hours per week in the gym = 80% of max gains 5 hours per week in the gym = 90% of max gains 6 hours per week in the gym = 100% of max gains NOTE: This counts all rest/warm up time
0:10

Based on everything I’ve seen: 3 hours per week in the gym = 60-70% of max gains 4 hours per week in the gym = 80% of max gains 5 hours per week in the gym = 90% of max gains 6 hours per week in the gym = 100% of max gains NOTE: This counts all rest/warm up time

Dean Turner

430,270 次观看 • 5 个月前

Back to the gym 💪🏾
0:12

Back to the gym 💪🏾

Bebetemmy 🥇

306,476 次观看 • 1 年前

BTA in the gym 💪🏾
0:12

BTA in the gym 💪🏾

414.rod

14,135 次观看 • 11 个月前

If I had to bet: 3 hours per week in the gym = 60-70% of max gains 4 hours per week in the gym = 80% of max gains 5 hours per week in the gym = 90% of max gains 6 hours per week in the gym = 100% of max gains NOTE: This counts all rest/warm up time (in the door/out the door)
0:12

If I had to bet: 3 hours per week in the gym = 60-70% of max gains 4 hours per week in the gym = 80% of max gains 5 hours per week in the gym = 90% of max gains 6 hours per week in the gym = 100% of max gains NOTE: This counts all rest/warm up time (in the door/out the door)

Dean Turner

257,532 次观看 • 7 个月前

Gym gym 💪🏻 #gains #maintenance
0:14

Gym gym 💪🏻 #gains #maintenance

Diego de Tovar

24,524 次观看 • 2 个月前

If you like no gym 💪🏾💪🏾
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If you like no gym 💪🏾💪🏾

IRON ⚔️🩸

1,255,171 次观看 • 8 个月前

I BEEN IN THE GYM LOL 🫦💪🏾
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I BEEN IN THE GYM LOL 🫦💪🏾

Delicouss👅💦 NaeTrump

19,513 次观看 • 1 年前

I need to get to the gym 💪🏾🍆
0:13

I need to get to the gym 💪🏾🍆

Man Bulge

10,926 次观看 • 2 个月前

The gym has become my new therapy. ❤️💪🏾
0:18

The gym has become my new therapy. ❤️💪🏾

Charleston, SC: Dec 23rd - Dec 26th 🤑✈️

31,069 次观看 • 1 年前

Who wants to be my gym buddy? #gym #FitnessLifestyle #fitnessmodel #gains
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Who wants to be my gym buddy? #gym #FitnessLifestyle #fitnessmodel #gains

Mase

21,055 次观看 • 2 年前

Gym motivation #motivation #poolday #poolside #gains
0:13

Gym motivation #motivation #poolday #poolside #gains

Tracy Lynn

13,268 次观看 • 2 个月前

Omeretta showing off her gym gains
0:11

Omeretta showing off her gym gains

STREETWORK85NAWF 💫

144,258 次观看 • 15 天前

2) A man gains nothing from marriage. The woman alone gains from it.
0:18

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2) A man gains nothing from marriage. The woman alone gains from it.

Brutal Mindset

188,356 次观看 • 1 年前

Great Saturday workout. Home gym training for the win. 💪🏾
0:15

Great Saturday workout. Home gym training for the win. 💪🏾

Competiton Ready

16,169 次观看 • 2 个月前