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Game day nutrition isn’t random it’s planned. Pearson has his first district baseball game tonight vs McKinney Boyd, and if something works, we don’t change it. So today he ordered his classic filet mignon sandwich, the same meal he used during last season when he played well. The goal...

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Jeremy Fouts

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28,597 Aufrufe • vor 4 Monaten •via X (Twitter)

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“What do we do for an 8:30am game?” We’ve been there. You’ve gotta be at the field by 7:30… It’s an hour drive… You’re leaving the house at 6:30… And the easy answer is fast food but that’s not the right answer. Instead, we prep breakfast taquitos the night before so there’s zero stress in the morning. Eggs + chicken sausage for protein. Tortillas for carbs. A little cheese for flavor and balance. Warm them up, eat them in the car, and you’re good to go. 📌 2 Taquitos: 355 calories 24g protein | 42g carbs | 10g fat This gives your athlete real fuel before the game without feeling heavy or sluggish. No drive-thru. No guessing. No excuses. Early games don’t change the standard they just require better preparation. Parents fuel your athletes. #Prosper #GoEagles #WalnutGrove #RockHill #Baseball #TexasAthlete
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“What do we do for an 8:30am game?” We’ve been there. You’ve gotta be at the field by 7:30… It’s an hour drive… You’re leaving the house at 6:30… And the easy answer is fast food but that’s not the right answer. Instead, we prep breakfast taquitos the night before so there’s zero stress in the morning. Eggs + chicken sausage for protein. Tortillas for carbs. A little cheese for flavor and balance. Warm them up, eat them in the car, and you’re good to go. 📌 2 Taquitos: 355 calories 24g protein | 42g carbs | 10g fat This gives your athlete real fuel before the game without feeling heavy or sluggish. No drive-thru. No guessing. No excuses. Early games don’t change the standard they just require better preparation. Parents fuel your athletes. #Prosper #GoEagles #WalnutGrove #RockHill #Baseball #TexasAthlete

Jeremy Fouts

40,545 Aufrufe • vor 3 Monaten

Parents this is how you clean up fast food without sacrificing performance. The original Chick-fil-A sandwich has 60+ ingredients. This one has 14… and every single one serves a purpose. Real chicken. Real carbs. Real fats. No fillers. No shortcuts. We marinate the chicken in pickle juice and milk to lock in flavor and tenderness, then bake it instead of frying to keep it clean while still tasting elite. The homemade sauce brings it all together without the junk. And here’s the key your athlete still feels like they’re eating something fun. That’s how you win long term. This sandwich comes out to 580 calories with 48g protein, 54 carbs, and 16 fats a perfect meal for performance, recovery, or even a solid pre-game option depending on timing. Parents, you can even swap the bun for lettuce if you’re watching your own intake… but your athlete needs the carbs. 👉 If your athlete is training hard but still not seeing results, DM me. I’ll help you figure out what’s missing and how to fuel the right way. #Prosper #GoEagles #WalnutGrove #RockHill #Baseball #TexasAthlete
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Parents this is how you clean up fast food without sacrificing performance. The original Chick-fil-A sandwich has 60+ ingredients. This one has 14… and every single one serves a purpose. Real chicken. Real carbs. Real fats. No fillers. No shortcuts. We marinate the chicken in pickle juice and milk to lock in flavor and tenderness, then bake it instead of frying to keep it clean while still tasting elite. The homemade sauce brings it all together without the junk. And here’s the key your athlete still feels like they’re eating something fun. That’s how you win long term. This sandwich comes out to 580 calories with 48g protein, 54 carbs, and 16 fats a perfect meal for performance, recovery, or even a solid pre-game option depending on timing. Parents, you can even swap the bun for lettuce if you’re watching your own intake… but your athlete needs the carbs. 👉 If your athlete is training hard but still not seeing results, DM me. I’ll help you figure out what’s missing and how to fuel the right way. #Prosper #GoEagles #WalnutGrove #RockHill #Baseball #TexasAthlete

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77,152 Aufrufe • vor 3 Monaten

Yaxel Lendeborg says he’ll have dinner with former Michigan teammates Morez Johnson Jr. and Aday Mara after the game: “We talked about this so much. We manifested this all year. It’s like a dream of ours, you know, seeing each other play at the highest level. Aday is just getting started with his team, Morez same thing. We all keep talking about it. I think we have our first team dinner today, so I’m very excited to see them and talk about what’s going on in our lives now.”
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Yaxel Lendeborg says he’ll have dinner with former Michigan teammates Morez Johnson Jr. and Aday Mara after the game: “We talked about this so much. We manifested this all year. It’s like a dream of ours, you know, seeing each other play at the highest level. Aday is just getting started with his team, Morez same thing. We all keep talking about it. I think we have our first team dinner today, so I’m very excited to see them and talk about what’s going on in our lives now.”

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How we start with a new player we’ve never seen before! 12-year Major Leaguer, CEO, and Camwood Coach Wes Helms starts by simply watching the player swing—like Auburn commit Wade Shelley . He asks questions about how the player feels, what they’re struggling with, etc., so we can create a game plan tailored to their specific swing and needs. So if you’re a coach working with a player for the first time, don’t walk in with a pre-made routine or plan. Watch them swing first, analyze, and then build a game plan based on what they need. #baseball #hitting #Training
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How we start with a new player we’ve never seen before! 12-year Major Leaguer, CEO, and Camwood Coach Wes Helms starts by simply watching the player swing—like Auburn commit Wade Shelley . He asks questions about how the player feels, what they’re struggling with, etc., so we can create a game plan tailored to their specific swing and needs. So if you’re a coach working with a player for the first time, don’t walk in with a pre-made routine or plan. Watch them swing first, analyze, and then build a game plan based on what they need. #baseball #hitting #Training

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Mike Miller and Udonis Haslem tell the story how Boston pissed LeBron off before game 6: UD: They pissed him off with the bus. We literally showed up to the game with 40 minutes on the clock. It took us about 45 minutes to get to the arena and the bus was already 10 minutes late… We walk in that MF and look at the time, and Dwyane says ‘we got 40 minutes.’ Bron has this look on his face and says ‘don’t worry about it.’ When he made that look and said don’t worry about It, let’s go Mike: I’ve never been that confident heading into a game. He told me ‘I’m shooting every bullet in my gun. I’m taking the clip out and throwing that. I’m throwing the gun I have at em too’ (Via The OGs Show)
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Mike Miller and Udonis Haslem tell the story how Boston pissed LeBron off before game 6: UD: They pissed him off with the bus. We literally showed up to the game with 40 minutes on the clock. It took us about 45 minutes to get to the arena and the bus was already 10 minutes late… We walk in that MF and look at the time, and Dwyane says ‘we got 40 minutes.’ Bron has this look on his face and says ‘don’t worry about it.’ When he made that look and said don’t worry about It, let’s go Mike: I’ve never been that confident heading into a game. He told me ‘I’m shooting every bullet in my gun. I’m taking the clip out and throwing that. I’m throwing the gun I have at em too’ (Via The OGs Show)

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284,422 Aufrufe • vor 3 Monaten

🗣️ Arbeloa: “I understand people might have doubts about playing Thiago Pitarch, an 18-year-old lad, in a knockout tie like this. But from the very first day you asked me about him, I was very clear. I know what he’s capable of, his personality and the work he puts in. He’s a player who, because of what he shows on the pitch, earned a huge ovation from the fans, and it was fully deserved. He represents Real Madrid academy very well, and it’s something we need to value much more. If it doesn’t come from outside, then it has to come from within. The best players in the world come here and the club pays very high transfer fees for them, but the academy boys deserve a chance and to be valued. It’s very important for a dressing room to have people who understand what Real Madrid is. Academy players like Carvajal have been, and still are, very important. I’m very happy with the brilliant game Thiago played, with the ovation he received, and with the minutes Manuel Ángel got.”
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🗣️ Arbeloa: “I understand people might have doubts about playing Thiago Pitarch, an 18-year-old lad, in a knockout tie like this. But from the very first day you asked me about him, I was very clear. I know what he’s capable of, his personality and the work he puts in. He’s a player who, because of what he shows on the pitch, earned a huge ovation from the fans, and it was fully deserved. He represents Real Madrid academy very well, and it’s something we need to value much more. If it doesn’t come from outside, then it has to come from within. The best players in the world come here and the club pays very high transfer fees for them, but the academy boys deserve a chance and to be valued. It’s very important for a dressing room to have people who understand what Real Madrid is. Academy players like Carvajal have been, and still are, very important. I’m very happy with the brilliant game Thiago played, with the ovation he received, and with the minutes Manuel Ángel got.”

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Norris Cole on LeBron James’s legendary Game 6 performance vs the Celtics in 2012: “Like live in real life — that might’ve been the best performance I’ve ever seen…I saw him get 61 against Charlotte but that’s a regular season game — this (game 6) if we lose the season is over and the big 3 is broken up. If we don’t win it’s over…LeBron could’ve went for 50…there was no answer for him that night…that was the first time I never seen him laugh or smile before the game. Not once. Not that day…his legacy was on the line and he did what he needed to do to secure any talk…” (via Run Your Race Podcast)
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Norris Cole on LeBron James’s legendary Game 6 performance vs the Celtics in 2012: “Like live in real life — that might’ve been the best performance I’ve ever seen…I saw him get 61 against Charlotte but that’s a regular season game — this (game 6) if we lose the season is over and the big 3 is broken up. If we don’t win it’s over…LeBron could’ve went for 50…there was no answer for him that night…that was the first time I never seen him laugh or smile before the game. Not once. Not that day…his legacy was on the line and he did what he needed to do to secure any talk…” (via Run Your Race Podcast)

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It’s really so heartwarming how the guitar isn’t just a prop or a cool trademark for Wonbin, it’s part of his entire journey of falling in love with music. It’s the instrument his parents put in his hands at ten years old, the same one he clung to during nervous trainee evaluations and his first introduction to the world, the ( 🎸 ) emoji. You can see how much it means to him in the small details, like how he meticulously designed his first in-ears to weave his name into the shape of a guitar and a pick . Even his first custom microphone features a guitar that "somehow appeared" while he was doodling. It’s a love that started with watching Gibson Les Paul videos in middle school and grew into a dream to perform with the "one-of-a-kind" presence of people he admires . When he plays, he isn’t just showing off a skill that his teacher called "special" from day one, he’s sharing a piece of himself that has been more than ten years in the making. From a ten year old boy with his first gift to the artist we see today...it has been his most loyal companion 🎸

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Jacob

280,805 Aufrufe • vor 1 Jahr

•🎙️: “I want to ask you about Bellingham. We asked you about him before, and you told us a bit about his eagerness to improve. But we don’t see him as happy or with the same joy he had in his first season. I don’t know if you feel the same way or not…” • Xabi Alonso: “I’m with Jude every day, and I see him doing well. Obviously, he shares the same feelings as all the players and all of us in the team after not winning. The demands and the responsibility are high here, and Jude is part of that. We all have to help Jude, to help each other.”
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•🎙️: “I want to ask you about Bellingham. We asked you about him before, and you told us a bit about his eagerness to improve. But we don’t see him as happy or with the same joy he had in his first season. I don’t know if you feel the same way or not…” • Xabi Alonso: “I’m with Jude every day, and I see him doing well. Obviously, he shares the same feelings as all the players and all of us in the team after not winning. The demands and the responsibility are high here, and Jude is part of that. We all have to help Jude, to help each other.”

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610,231 Aufrufe • vor 7 Monaten

Spencer Pratt says he’ll leave Los Angeles if he doesn’t win mayor. On the Adam Carolla Show recently, the candidate made it crystal clear: If he wins, he’ll rebuild his family’s wildfire-destroyed home in Pacific Palisades and stay to fix the city. But if Karen Bass or Nithya Raman win? He’ll take his family and move out — using lawsuit proceeds to find a safer place where his kids don’t have to grow up seeing “naked zombies” on the streets. “I’ll go find somewhere that my kids will not have to see naked zombies, and I can have the last American Dream somewhere.” This shows real skin in the game — Pratt isn’t just talking about change. He’s betting his own future on turning LA around. Committed leadership that refuses to accept the status quo. Would you rather have a mayor who’s all-in on fixing the city… or more of the same? (Video: AI)
0:20

Spencer Pratt says he’ll leave Los Angeles if he doesn’t win mayor. On the Adam Carolla Show recently, the candidate made it crystal clear: If he wins, he’ll rebuild his family’s wildfire-destroyed home in Pacific Palisades and stay to fix the city. But if Karen Bass or Nithya Raman win? He’ll take his family and move out — using lawsuit proceeds to find a safer place where his kids don’t have to grow up seeing “naked zombies” on the streets. “I’ll go find somewhere that my kids will not have to see naked zombies, and I can have the last American Dream somewhere.” This shows real skin in the game — Pratt isn’t just talking about change. He’s betting his own future on turning LA around. Committed leadership that refuses to accept the status quo. Would you rather have a mayor who’s all-in on fixing the city… or more of the same? (Video: AI)

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730,236 Aufrufe • vor 1 Monat

Jalen Brunson telling a story about Chris Paul coming to his final 4 game in college “2018 we were in the final 4 in San Antonio and he was playing with Houston. I remember him and little Chris drove to San Antonio for my final 4 game. He came to the game, I think they sat near or with my dad for the game. I saw him after the game, he is in the midst getting ready for the playoffs, like it’s April getting ready for th playoffs for a playoff push and then he comes to the final 4 for one of the games and So, that’s my favorite moment cuz he didn’t have to do that. That was special for me because he was one of my, I guess I can say this now. He finally retired. I never really give him props, but definitely one of my favorite players to watch and learn from” (Via Roommates Show)
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Jalen Brunson telling a story about Chris Paul coming to his final 4 game in college “2018 we were in the final 4 in San Antonio and he was playing with Houston. I remember him and little Chris drove to San Antonio for my final 4 game. He came to the game, I think they sat near or with my dad for the game. I saw him after the game, he is in the midst getting ready for the playoffs, like it’s April getting ready for th playoffs for a playoff push and then he comes to the final 4 for one of the games and So, that’s my favorite moment cuz he didn’t have to do that. That was special for me because he was one of my, I guess I can say this now. He finally retired. I never really give him props, but definitely one of my favorite players to watch and learn from” (Via Roommates Show)

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4:40

🎙️ Coby White on this young Charlotte Hornets team: "I got here and I'm like the third oldest at 26. A lot of the guys are younger than me. So coming in here, they just have that youthfulness about them in terms of that pure, genuine love for the game... that's infectious." "The one thing I learned, you can't be around a guy like LaMelo Ball and not be happy. What he brings every day in terms of his joy, his spirit, you can't be around him and not be happy, joyful, because he's gonna do it every single day. He's consistent every day in terms of how he lives his life and he's just a joy to be around." "Pat Connaughton, getting to know him, his mind for the game, his IQ, his feel for the game in terms of making in-game adjustments and communicating has been huge... I can already tell it's been huge for the team." 🎙️ On Charles Lee: "He's a younger coach... just brings that youthfulness and he connects with this generation, my generation, Kon's generation, LaMelo's... he connects with us on just a different level because he's younger." "He cares about each and every player, which sometimes you don't get in this league. He takes the time to get to know every player, talks to them... being around him, he has a high IQ for the game, great feel for the game, but the most important thing is he gets each and every one of us to buy into what we're trying to do. He gets everyone to compete, but he's just a joyful spirit to be around. He connects us."

r/CharlotteHornets

60,019 Aufrufe • vor 4 Monaten

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This might be the most luxurious meal I’ve ever made outdoors. With its beautiful lean, mild red meat, elk is hands down one of my favorite proteins. I can’t get enough of it. But I’m not just teaching you to cook wild game—I’m teaching you to master fire, technique, and flavor. The sauces, sides, and techniques? They work just as well with beef, pork, or fish from your local market. Wild Game Kitchen isn’t just about hunting—it’s about becoming a better cook, period. Trust me, you don’t need to eat elk to fall in love with these recipes. Have tried elk before? What did you think? Tell me about it in the comments below⬇️

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11,621 Aufrufe • vor 1 Jahr

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1:00

A couple sound bites that stood out to me from Jack Gohlke after Oakland beat Kentucky last night… 1. He puts his phone away 2 hours before the game and doesn’t check it for a while after the game either. This should be a non-negotiable for ALL athletes and something they all should implement into their pre-game and post-game routines. Nothing leads to more mental fatigue, and zaps energy and being in the moment as much as the phone. 2. True belief in yourself and your team is a POWERFUL thing. When you know deep down that you don’t just belong on the same court/field as others, but that you are the best player on it, magic happens.

Brandon Guyer - Major League Mindset

509,415 Aufrufe • vor 2 Jahren

It wasn’t “ten seconds later” There is an entire LENGTHY scene where you the player are accompanying Tifa in the belly of a Weapon as she explores her memories, sees Sephiroth and understands that Sephiroth is manipulating Cloud. Then before the near kiss scene happens Tifa and Cloud have a intimate heart to heart conversation about his identity crisis. This right here is why you are getting ratioed. And why I accuse you of not playing the game. Because if you had played the game then you would know this. Fuck off with your “10 seconds later” your logic isn’t insane. It’s just straight up bullshit.
16:16

It wasn’t “ten seconds later” There is an entire LENGTHY scene where you the player are accompanying Tifa in the belly of a Weapon as she explores her memories, sees Sephiroth and understands that Sephiroth is manipulating Cloud. Then before the near kiss scene happens Tifa and Cloud have a intimate heart to heart conversation about his identity crisis. This right here is why you are getting ratioed. And why I accuse you of not playing the game. Because if you had played the game then you would know this. Fuck off with your “10 seconds later” your logic isn’t insane. It’s just straight up bullshit.

✨🌙✨

68,366 Aufrufe • vor 4 Monaten

THIS WEEKEND, IT’S NOT ABOUT YOU. IT’S ABOUT THEM. Memorial Day isn’t a day of sadness—It’s a day of honor. It’s a day to pay respect to the men and women who gave everything. Not just for a flag. Not for glory. But for the person to their left and their right. For this country—for something greater than themselves. We get to live with the benefits of their sacrifice. The freedoms. The opportunities. The respect that the uniform still commands. But make no mistake—we didn’t earn that. THEY did. Say their names. Say them proud. Say them with honor. Say them with respect. As bad as it hurts, it’s what THEY would want. If any of us gave our lives for this country wouldn’t want a single tear, a single moment of sadness. We’d want the world to know: we died with honor and dignity, for something greater than ourselves. And don’t you dare tell others to honor them, to respect them, or to live a life worthy of their sacrifice—if you’re not doing the same. Don’t post for attention. Don’t make it about your feelings. Don’t turn it into a day about you. Make it about them. Live in a way that’s worthy of what they gave up. Make this weekend an act of honor. Because they gave their tomorrows for our todays. Happy Memorial Day. GYSGT KENEFICK LT JOHNSON GYSGT JOHNSON DOC LAYTON DOC CANNON SGT WRIGHTSMAN
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THIS WEEKEND, IT’S NOT ABOUT YOU. IT’S ABOUT THEM. Memorial Day isn’t a day of sadness—It’s a day of honor. It’s a day to pay respect to the men and women who gave everything. Not just for a flag. Not for glory. But for the person to their left and their right. For this country—for something greater than themselves. We get to live with the benefits of their sacrifice. The freedoms. The opportunities. The respect that the uniform still commands. But make no mistake—we didn’t earn that. THEY did. Say their names. Say them proud. Say them with honor. Say them with respect. As bad as it hurts, it’s what THEY would want. If any of us gave our lives for this country wouldn’t want a single tear, a single moment of sadness. We’d want the world to know: we died with honor and dignity, for something greater than ourselves. And don’t you dare tell others to honor them, to respect them, or to live a life worthy of their sacrifice—if you’re not doing the same. Don’t post for attention. Don’t make it about your feelings. Don’t turn it into a day about you. Make it about them. Live in a way that’s worthy of what they gave up. Make this weekend an act of honor. Because they gave their tomorrows for our todays. Happy Memorial Day. GYSGT KENEFICK LT JOHNSON GYSGT JOHNSON DOC LAYTON DOC CANNON SGT WRIGHTSMAN

Dakota Meyer

43,201 Aufrufe • vor 1 Jahr

🚨 Thierry Henry on Bruno Fernandes winning POTY: 🗣️ “When you talk about influence, you have to talk about Bruno Fernandes. People will mention goals and assists, but it’s deeper than that. It’s his personality, the responsibility he carries every single game. At Manchester United, when things are not working, he’s the one asking for the ball, trying to create, trying to lift everyone. For me, he’s in a league of his own when it comes to reading the game. He sees things before they happen — the movement, the spaces, the passes others don’t even think about. Yes, he takes risks, and sometimes it doesn’t come off. But that’s what separates him. He doesn’t hide. And when you look at all the contenders for Player of the Year… for me, Bruno is the most deserving. Because it’s not just about numbers — it’s about impact, leadership, and showing up when your team needs you the most.” {EPL NEWS }
1:03

🚨 Thierry Henry on Bruno Fernandes winning POTY: 🗣️ “When you talk about influence, you have to talk about Bruno Fernandes. People will mention goals and assists, but it’s deeper than that. It’s his personality, the responsibility he carries every single game. At Manchester United, when things are not working, he’s the one asking for the ball, trying to create, trying to lift everyone. For me, he’s in a league of his own when it comes to reading the game. He sees things before they happen — the movement, the spaces, the passes others don’t even think about. Yes, he takes risks, and sometimes it doesn’t come off. But that’s what separates him. He doesn’t hide. And when you look at all the contenders for Player of the Year… for me, Bruno is the most deserving. Because it’s not just about numbers — it’s about impact, leadership, and showing up when your team needs you the most.” {EPL NEWS }

SethOfficial

28,965 Aufrufe • vor 2 Monaten

Sometimes, a coach loses a game, much less a regional final, and they're ready to hit the showers, hit the road, and not talk much. It was refreshing to see Louisiana's Head Coach Matt Deggs, who'd just lost 19-5 to Mississippi State, after playing in mid 90s temps earlier in the afternoon just to get the opportunity, willing to talk about the game, his team, and even his expectations for next year. If you're fans of Mississippi State and its Head Coach Brian O' Connor, he will remind you of the same candor, plain-spoken-but-well-spoken type of coach who has both affection for his players but expectations of what he asks and demands of them. This is a coach whose team survived multiple elimination games at the Sun Belt tournament, played at all hours and even multiple locations last week, winding up in the championship game. And when offered a chance to deflect the lopsided score with the drain his team might have faced having only a short while after gutting out a win over 2-seed Cincinnati 8-6, he said his team wasn't tired, though. They just ran out of pitching. And, his analogy that "they were going to have to kill us, and they did" was a tip of the cap to his opponent, whom he deemed worthy of a long run in Omaha. Anyway, let's let Coach Deggs say that, and so much more, in his own words. Write it down now, they look like a team to watch in the Sun Belt for 2027. And, since this was the last game of the Starkville Regional, we'll remind you again the video is courtesy of NCAA Baseball and Mississippi State Baseball, with additional editing by College Baseball Central.
14:08

Sometimes, a coach loses a game, much less a regional final, and they're ready to hit the showers, hit the road, and not talk much. It was refreshing to see Louisiana's Head Coach Matt Deggs, who'd just lost 19-5 to Mississippi State, after playing in mid 90s temps earlier in the afternoon just to get the opportunity, willing to talk about the game, his team, and even his expectations for next year. If you're fans of Mississippi State and its Head Coach Brian O' Connor, he will remind you of the same candor, plain-spoken-but-well-spoken type of coach who has both affection for his players but expectations of what he asks and demands of them. This is a coach whose team survived multiple elimination games at the Sun Belt tournament, played at all hours and even multiple locations last week, winding up in the championship game. And when offered a chance to deflect the lopsided score with the drain his team might have faced having only a short while after gutting out a win over 2-seed Cincinnati 8-6, he said his team wasn't tired, though. They just ran out of pitching. And, his analogy that "they were going to have to kill us, and they did" was a tip of the cap to his opponent, whom he deemed worthy of a long run in Omaha. Anyway, let's let Coach Deggs say that, and so much more, in his own words. Write it down now, they look like a team to watch in the Sun Belt for 2027. And, since this was the last game of the Starkville Regional, we'll remind you again the video is courtesy of NCAA Baseball and Mississippi State Baseball, with additional editing by College Baseball Central.

Doug Kyle

50,995 Aufrufe • vor 1 Monat