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General Day: 4x100m Relay Work โžก๏ธ Standing Partner Exchanges โ€“ warm up (two batons) โžก๏ธ Standing Partner Exchanges โ€“ How many can you do in 20โ€ (counted & timed!) โžก๏ธ Walking Partner Exchanges โžก๏ธ Jogging Partner Exchanges ๐ŸšจEveryone is part of the 4x100m relay!

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๐•„๐•’๐•ฃ๐•” ๐•„๐•’๐•Ÿ๐•˜๐•š๐•’๐•”๐• ๐•ฅ๐•ฅ๐•š ๐Ÿ’ฅ

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45,469 views โ€ข 1 year ago โ€ขvia X (Twitter)

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