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gentle stretch and deep breaths ๐Ÿง˜โ€โ™€๏ธ

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Sophie Jane

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33,696 views โ€ข 4 months ago โ€ขvia X (Twitter)

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๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ’จ Encourage the client to take deep, slow breaths, as proper breathing enhances relaxation and facilitates the stretch ๐Ÿงตโคต๏ธ
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๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ’จ Encourage the client to take deep, slow breaths, as proper breathing enhances relaxation and facilitates the stretch ๐Ÿงตโคต๏ธ

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wonโ€™t. break. canโ€™t. shake. this. fate. rewrite. deep. breaths. tight. chest. life. death. rewind.
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